Veronika Kneifel -
Ironman 70.3 Westfriesland 2023

Quick facts

1118/175/30All/Gender/AG

F45-49Age group

453Bib number

DEUNationality


48:56	3:17:05	2:22:52	6:47:52

Compare Veronika Kneifel with other athletes!

453 Kneifel

1067 van der Kooij ×

1164 Wiendels ×

1122 De la Haye ×

316 Loohuis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:56	00:48:56	02:34 min/100m	+10:08 (33.) ●	+09:58 (212.) ●	+11:39 (1196.) ●
Transition		01:00:47	00:11:51	-	+04:48 (34.) ●	+05:34 (218.) ●	+06:04 (1222.) ●
Bike	17.7 km	01:41:35	00:40:48	26.03 km/h	+04:35 (32.) ●	+04:14 (195.) ●	+07:02 (1179.) ●
Bike	60 km	03:10:01	01:28:26	28.7 km/h	+07:42 (31.) ●	+06:48 (178.) ●	+13:20 (1144.) ●
Bike	88.5 km	04:17:52	01:07:51	25.2 km/h	+07:00 (31.) ●	+06:15 (178.) ●	+11:22 (1126.) ●
Bike	88.5 km	04:17:52	03:17:05	26.94 km/h	+19:17 (31.) ●	+17:17 (183.) ●	+31:44 (1147.) ●
Transition		04:25:00	00:07:08	-	+02:52 (34.) ●	+02:32 (203.) ●	+02:46 (1144.) ●
Run	0.6 km	04:29:05	00:04:05	06:48 min/km	+00:20 (28.) ●	+00:25 (189.) ●	+00:43 (1099.) ●
Run	2.8 km	04:44:11	00:15:06	06:51 min/km	+01:52 (30.) ●	+01:48 (187.) ●	+02:52 (1130.) ●
Run	3.9 km	04:51:12	00:07:01	06:22 min/km	+00:43 (28.) ●	+00:42 (171.) ●	+01:13 (1089.) ●
Run	4.9 km	04:58:38	00:07:26	07:25 min/km	+00:30 (27.) ●	+00:29 (151.) ●	+01:04 (1012.) ●
Run	7.4 km	05:15:34	00:16:56	06:46 min/km	+01:13 (27.) ●	+01:05 (153.) ●	+02:22 (1027.) ●
Run	9.6 km	05:30:32	00:14:58	06:48 min/km	+00:40 (24.) ●	+00:24 (127.) ●	+01:23 (904.) ●
Run	10.6 km	05:37:20	00:06:48	06:48 min/km	+00:20 (24.) ●	+00:14 (132.) ●	+00:38 (921.) ●
Run	11.7 km	05:44:25	00:07:05	06:26 min/km	-00:03 (23.) ●	-00:11 (114.) ●	+00:17 (779.) ●
Run	14.2 km	06:01:01	00:16:36	06:38 min/km	+00:17 (23.) ●	+00:09 (121.) ●	+01:10 (850.) ●
Run	16.4 km	06:15:52	00:14:51	06:45 min/km	-00:06 (22.) ●	-00:11 (114.) ●	+00:37 (761.) ●
Run	17.4 km	06:22:38	00:06:46	06:46 min/km	-00:03 (21.) ●	-00:06 (115.) ●	+00:17 (788.) ●
Run	18.5 km	06:29:53	00:07:15	06:35 min/km	-00:01 (22.) ●	-00:11 (114.) ●	+00:15 (767.) ●
Run	21.2 km	06:47:52	00:17:59	06:39 min/km	+00:14 (22.) ●	+00:13 (130.) ●	+01:12 (840.) ●
Run	21.2 km	06:47:52	02:22:52	06:44 min/km	+05:56 (24.) ●	+04:50 (130.) ●	+14:03 (914.) ●
Total	111.6 km	06:47:52	06:47:52	16.42 km/h	+43:01 (30.) ●	+40:11 (175.) ●	+01:06:16 (1118.) ●

Ovr	Gen	Div	Name	#	AG
965	132	25	Lianda van Dam	1163	F45-49	NLD	00:41:31	02:55:39	02:28:24	06:16:07
981	135	26	Bjarnfridur Sveinbjornsdottir	229	F45-49	ISL	00:40:46	03:21:37	02:02:05	06:18:19
1019	144	27	Natascha Laier	317	F45-49	DEU	00:37:12	03:06:47	02:30:10	06:23:26
1072	158	28	Foekje van der Kooij	1067	F45-49	NLD	00:41:33	02:58:42	02:44:45	06:33:46
1106	172	29	Marieke Wiendels	1164	F45-49	NLD	00:42:44	03:11:57	02:36:14	06:44:36
1118	175	30	Veronika Kneifel	453	F45-49	DEU	00:48:56	03:17:05	02:22:52	06:47:52
1122	177	31	Anke De la Haye	1122	F45-49	BEL	00:48:44	03:05:45	02:41:10	06:48:24
1146	186	32	Kim Loohuis	316	F45-49	NLD	00:32:34	03:07:17	03:04:47	06:55:58
1193	208	33	Caroline Lund	1266	F45-49	GBR	00:34:54	03:44:24	02:47:32	07:17:57
1209	210	34	Ulrike Hauck	467	F45-49	DEU	00:44:29	03:30:07	02:58:24	07:28:29