Tessa Mentink -
Ironman 70.3 Westfriesland 2023

Quick facts

1048/154/21All/Gender/AG

F30-34Age group

471Bib number

NLDNationality


39:05	3:12:40	2:22:45	6:29:18

Compare Tessa Mentink with other athletes!

471 Mentink

934 van Leeuwen ×

847 San Martin ×

412 Lynch ×

945 De Potter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:05	00:39:05	02:03 min/100m	-00:19 (14.) ●	+00:07 (118.) ●	+01:48 (809.) ●
Transition		00:47:06	00:08:01	-	+01:17 (23.) ●	+01:44 (184.) ●	+02:14 (1066.) ●
Bike	17.7 km	01:26:21	00:39:15	27.06 km/h	+01:49 (20.) ●	+02:41 (173.) ●	+05:29 (1133.) ●
Bike	60 km	02:52:34	01:26:13	29.44 km/h	+02:42 (20.) ●	+04:35 (163.) ●	+11:07 (1101.) ●
Bike	88.5 km	03:59:46	01:07:12	25.45 km/h	+04:29 (24.) ●	+05:36 (171.) ●	+10:43 (1112.) ●
Bike	88.5 km	03:59:46	03:12:40	27.56 km/h	+09:00 (23.) ●	+12:52 (169.) ●	+27:19 (1119.) ●
Transition		04:06:33	00:06:47	-	+02:29 (29.) ●	+02:11 (197.) ●	+02:25 (1124.) ●
Run	0.6 km	04:10:15	00:03:42	06:10 min/km	+00:12 (20.) ●	+00:02 (141.) ●	+00:20 (955.) ●
Run	2.8 km	04:24:18	00:14:03	06:23 min/km	+01:03 (22.) ●	+00:45 (151.) ●	+01:49 (1037.) ●
Run	3.9 km	04:30:59	00:06:41	06:04 min/km	+00:33 (22.) ●	+00:22 (148.) ●	+00:53 (1017.) ●
Run	4.9 km	04:38:20	00:07:21	07:20 min/km	+00:36 (23.) ●	+00:24 (146.) ●	+00:59 (996.) ●
Run	7.4 km	04:54:17	00:15:57	06:22 min/km	+00:30 (19.) ●	+00:06 (122.) ●	+01:23 (913.) ●
Run	9.6 km	05:08:54	00:14:37	06:38 min/km	+00:27 (20.) ●	+00:03 (119.) ●	+01:02 (864.) ●
Run	10.6 km	05:15:49	00:06:55	06:55 min/km	+00:30 (21.) ●	+00:21 (142.) ●	+00:45 (955.) ●
Run	11.7 km	05:23:21	00:07:32	06:50 min/km	+00:32 (24.) ●	+00:16 (135.) ●	+00:44 (896.) ●
Run	14.2 km	05:40:54	00:17:33	07:01 min/km	+01:33 (24.) ●	+01:06 (143.) ●	+02:07 (945.) ●
Run	16.4 km	05:56:42	00:15:48	07:10 min/km	+01:14 (24.) ●	+00:46 (137.) ●	+01:34 (886.) ●
Run	17.4 km	06:03:54	00:07:12	07:12 min/km	+00:30 (24.) ●	+00:20 (143.) ●	+00:43 (910.) ●
Run	18.5 km	06:11:40	00:07:46	07:03 min/km	+00:29 (23.) ●	+00:20 (140.) ●	+00:46 (885.) ●
Run	21.2 km	06:29:18	00:17:38	06:31 min/km	+00:35 (21.) ●	-00:08 (119.) ●	+00:51 (797.) ●
Run	21.2 km	06:29:18	02:22:45	06:44 min/km	+08:44 (22.) ●	+04:43 (128.) ●	+13:56 (910.) ●
Total	111.6 km	06:29:18	06:29:18	17.2 km/h	+21:11 (21.) ●	+21:37 (154.) ●	+47:42 (1048.) ●

Ovr	Gen	Div	Name	#	AG
941	126	16	Kay de Vries	483	F30-34	NLD	00:38:17	03:04:14	02:21:39	06:12:58
954	129	17	Alisha Müller	788	F30-34	NLD	00:40:12	03:05:16	02:15:10	06:15:10
974	134	18	Fiona Marinus	296	F30-34	ZAF	00:35:09	03:16:22	02:17:00	06:17:04
1039	151	19	Marije van Leeuwen	934	F30-34	NLD	00:43:36	03:11:53	02:14:39	06:27:03
1047	153	20	Macarena San Martin	847	F30-34	ESP	00:39:22	03:36:27	01:57:05	06:29:14
1048	154	21	Tessa Mentink	471	F30-34	NLD	00:39:05	03:12:40	02:22:45	06:29:18
1074	159	22	Jennifer Lynch	412	F30-34	GBR	00:31:52	03:10:51	02:42:54	06:34:35
1083	162	23	Aurélie De Potter	945	F30-34	BEL	00:49:51	03:10:31	02:28:00	06:38:05
1088	166	24	Ashley Brown	838	F30-34	USA	00:43:23	03:10:25	02:32:13	06:38:37
1104	171	25	Marie Elselijn Goppel	730	F30-34	NLD	00:34:45	03:32:20	02:21:23	06:44:09