Ilse Meessen -
Ironman 70.3 Westfriesland 2023
Quick facts
1067/156/28All/Gender/AG
F40-44Age group
478Bib number
NLDNationality
42:22 | 3:07:33 | 2:30:28 | 6:32:10 |
Compare Ilse Meessen with other athletes!
478 Meessen
662 Lameijer ×
1134 Stelmaszek ×
382 Mestari ×
1092 Schroeder ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:22 | 00:42:22 | 02:13 min/100m | +03:00 (32.) ● | +03:24 (159.) ● | +05:05 (1007.) ● |
Transition | 00:49:13 | 00:06:51 | - | +00:43 (29.) ● | +00:34 (156.) ● | +01:04 (927.) ● | |
Bike | 17.7 km | 01:26:46 | 00:37:33 | 28.28 km/h | +00:46 (24.) ● | +00:59 (140.) ● | +03:47 (1045.) ● |
Bike | 60 km | 02:52:10 | 01:25:24 | 29.72 km/h | +02:51 (29.) ● | +03:46 (159.) ● | +10:18 (1087.) ● |
Bike | 88.5 km | 03:56:46 | 01:04:36 | 26.47 km/h | +02:34 (27.) ● | +03:00 (151.) ● | +08:07 (1067.) ● |
Bike | 88.5 km | 03:56:46 | 03:07:33 | 28.31 km/h | +06:11 (27.) ● | +07:45 (156.) ● | +22:12 (1079.) ● |
Transition | 04:01:42 | 00:04:56 | - | -00:20 (23.) ● | +00:20 (138.) ● | +00:34 (913.) ● | |
Run | 0.6 km | 04:05:06 | 00:03:24 | 05:40 min/km | -00:30 (16.) ● | -00:16 (90.) ● | +00:02 (771.) ● |
Run | 2.8 km | 04:18:48 | 00:13:42 | 06:13 min/km | -00:01 (23.) ● | +00:24 (130.) ● | +01:28 (988.) ● |
Run | 3.9 km | 04:25:40 | 00:06:52 | 06:14 min/km | +00:21 (28.) ● | +00:33 (163.) ● | +01:04 (1058.) ● |
Run | 4.9 km | 04:32:50 | 00:07:10 | 07:09 min/km | ±00:00 (25.) ● | +00:13 (135.) ● | +00:48 (946.) ● |
Run | 7.4 km | 04:49:22 | 00:16:32 | 06:36 min/km | +00:13 (23.) ● | +00:41 (135.) ● | +01:58 (979.) ● |
Run | 9.6 km | 05:05:58 | 00:16:36 | 07:32 min/km | +01:33 (31.) ● | +02:02 (175.) ● | +03:01 (1076.) ● |
Run | 10.6 km | 05:12:40 | 00:06:42 | 06:42 min/km | ±00:00 (22.) ● | +00:08 (126.) ● | +00:32 (887.) ● |
Run | 11.7 km | 05:21:02 | 00:08:22 | 07:36 min/km | +00:48 (30.) ● | +01:06 (176.) ● | +01:34 (1063.) ● |
Run | 14.2 km | 05:39:26 | 00:18:24 | 07:21 min/km | +01:27 (31.) ● | +01:57 (169.) ● | +02:58 (1039.) ● |
Run | 16.4 km | 05:56:02 | 00:16:36 | 07:32 min/km | +01:10 (29.) ● | +01:34 (162.) ● | +02:22 (998.) ● |
Run | 17.4 km | 06:04:11 | 00:08:09 | 08:09 min/km | +01:01 (33.) ● | +01:17 (186.) ● | +01:40 (1083.) ● |
Run | 18.5 km | 06:12:36 | 00:08:25 | 07:39 min/km | +00:38 (30.) ● | +00:59 (170.) ● | +01:25 (1020.) ● |
Run | 21.2 km | 06:32:10 | 00:19:34 | 07:14 min/km | +00:57 (26.) ● | +01:48 (165.) ● | +02:47 (1008.) ● |
Run | 21.2 km | 06:32:10 | 02:30:28 | 07:05 min/km | +07:37 (26.) ● | +12:26 (158.) ● | +21:39 (1013.) ● |
Total | 111.6 km | 06:32:10 | 06:32:10 | 17.07 km/h | +17:11 (28.) ● | +24:29 (156.) ● | +50:34 (1067.) ● |