Ilse Meessen -
Ironman 70.3 Westfriesland 2023

  Quick facts

1067/156/28All/Gender/AG

F40-44Age group

478Bib number

NLDNationality

42:223:07:332:30:28 6:32:10

  Compare Ilse Meessen with other athletes!

478 Meessen
662 Lameijer × 
1134 Stelmaszek × 
382 Mestari × 
1092 Schroeder × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:22 00:42:2202:13 min/100m+03:00 (32.) +03:24 (159.) +05:05 (1007.)
Transition 00:49:13 00:06:51 - +00:43 (29.) +00:34 (156.) +01:04 (927.)
Bike17.7 km 01:26:46 00:37:3328.28 km/h+00:46 (24.) +00:59 (140.) +03:47 (1045.)
Bike60 km 02:52:10 01:25:2429.72 km/h+02:51 (29.) +03:46 (159.) +10:18 (1087.)
Bike88.5 km 03:56:46 01:04:3626.47 km/h+02:34 (27.) +03:00 (151.) +08:07 (1067.)
Bike88.5 km 03:56:46 03:07:3328.31 km/h+06:11 (27.) +07:45 (156.) +22:12 (1079.)
Transition 04:01:42 00:04:56 - -00:20 (23.) +00:20 (138.) +00:34 (913.)
Run0.6 km 04:05:06 00:03:2405:40 min/km-00:30 (16.) -00:16 (90.) +00:02 (771.)
Run2.8 km 04:18:48 00:13:4206:13 min/km-00:01 (23.) +00:24 (130.) +01:28 (988.)
Run3.9 km 04:25:40 00:06:5206:14 min/km+00:21 (28.) +00:33 (163.) +01:04 (1058.)
Run4.9 km 04:32:50 00:07:1007:09 min/km±00:00 (25.) +00:13 (135.) +00:48 (946.)
Run7.4 km 04:49:22 00:16:3206:36 min/km+00:13 (23.) +00:41 (135.) +01:58 (979.)
Run9.6 km 05:05:58 00:16:3607:32 min/km+01:33 (31.) +02:02 (175.) +03:01 (1076.)
Run10.6 km 05:12:40 00:06:4206:42 min/km±00:00 (22.) +00:08 (126.) +00:32 (887.)
Run11.7 km 05:21:02 00:08:2207:36 min/km+00:48 (30.) +01:06 (176.) +01:34 (1063.)
Run14.2 km 05:39:26 00:18:2407:21 min/km+01:27 (31.) +01:57 (169.) +02:58 (1039.)
Run16.4 km 05:56:02 00:16:3607:32 min/km+01:10 (29.) +01:34 (162.) +02:22 (998.)
Run17.4 km 06:04:11 00:08:0908:09 min/km+01:01 (33.) +01:17 (186.) +01:40 (1083.)
Run18.5 km 06:12:36 00:08:2507:39 min/km+00:38 (30.) +00:59 (170.) +01:25 (1020.)
Run21.2 km 06:32:10 00:19:3407:14 min/km+00:57 (26.) +01:48 (165.) +02:47 (1008.)
Run21.2 km 06:32:10 02:30:2807:05 min/km+07:37 (26.) +12:26 (158.) +21:39 (1013.)
Total 111.6 km 06:32:10 06:32:1017.07 km/h+17:11 (28.) +24:29 (156.) +50:34 (1067.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance