Sam Jurriaans -
Ironman 70.3 Westfriesland 2023

Quick facts

999/845/174All/Gender/AG

M30-34Age group

500Bib number

NLDNationality


49:32	2:53:35	2:20:03	6:20:20

Compare Sam Jurriaans with other athletes!

500 Jurriaans

1235 Gieling ×

579 Pieterse ×

1081 Bevilacqua ×

1110 Arends ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:32	00:49:32	02:36 min/100m	+13:31 (190.) ●	+12:38 (975.) ●	+12:15 (1204.) ●
Transition		01:00:06	00:10:34	-	+04:50 (186.) ●	+04:51 (971.) ●	+04:47 (1197.) ●
Bike	17.7 km	01:35:25	00:35:19	30.07 km/h	+02:27 (147.) ●	+02:11 (749.) ●	+01:33 (848.) ●
Bike	60 km	02:53:48	01:18:23	32.38 km/h	+05:37 (152.) ●	+04:45 (752.) ●	+03:17 (851.) ●
Bike	88.5 km	03:53:41	00:59:53	28.56 km/h	+05:27 (157.) ●	+04:34 (784.) ●	+03:24 (902.) ●
Bike	88.5 km	03:53:41	02:53:35	30.59 km/h	+13:31 (155.) ●	+11:30 (770.) ●	+08:14 (875.) ●
Transition		04:00:17	00:06:36	-	+02:47 (183.) ●	+02:14 (907.) ●	+02:14 (1114.) ●
Run	0.6 km	04:03:51	00:03:34	05:56 min/km	+00:25 (156.) ●	+00:15 (745.) ●	+00:12 (879.) ●
Run	2.8 km	04:16:25	00:12:34	05:42 min/km	+01:05 (147.) ●	+00:33 (682.) ●	+00:20 (783.) ●
Run	3.9 km	04:22:42	00:06:17	05:42 min/km	+00:48 (160.) ●	+00:35 (774.) ●	+00:29 (907.) ●
Run	4.9 km	04:29:44	00:07:02	07:01 min/km	+01:02 (160.) ●	+00:48 (768.) ●	+00:40 (905.) ●
Run	7.4 km	04:45:36	00:15:52	06:20 min/km	+02:07 (164.) ●	+01:34 (770.) ●	+01:18 (902.) ●
Run	9.6 km	05:00:05	00:14:29	06:35 min/km	+01:38 (152.) ●	+01:06 (716.) ●	+00:54 (842.) ●
Run	10.6 km	05:06:46	00:06:41	06:41 min/km	+00:50 (158.) ●	+00:36 (749.) ●	+00:31 (886.) ●
Run	11.7 km	05:13:49	00:07:03	06:24 min/km	+00:41 (141.) ●	+00:21 (647.) ●	+00:15 (771.) ●
Run	14.2 km	05:32:01	00:18:12	07:16 min/km	+03:30 (172.) ●	+02:59 (841.) ●	+02:46 (1018.) ●
Run	16.4 km	05:47:56	00:15:55	07:14 min/km	+02:21 (160.) ●	+01:51 (753.) ●	+01:41 (905.) ●
Run	17.4 km	05:55:15	00:07:19	07:19 min/km	+01:09 (163.) ●	+00:54 (780.) ●	+00:50 (942.) ●
Run	18.5 km	06:02:38	00:07:23	06:42 min/km	+00:44 (142.) ●	+00:28 (669.) ●	+00:23 (803.) ●
Run	21.2 km	06:20:20	00:17:42	06:33 min/km	+01:45 (145.) ●	+01:07 (675.) ●	+00:55 (810.) ●
Run	21.2 km	06:20:20	02:20:03	06:36 min/km	+18:05 (159.) ●	+13:07 (734.) ●	+11:14 (867.) ●
Total	111.6 km	06:20:20	06:20:20	17.61 km/h	+52:44 (174.) ●	+44:20 (845.) ●	+38:44 (999.) ●

Ovr	Gen	Div	Name	#	AG
964	818	169	Ismail Guedira	294	M30-34	MAR	00:39:03	03:00:57	02:24:37	06:16:05
968	821	170	Jasper Lelijveld	1272	M30-34	NLD	00:43:07	03:05:56	02:12:00	06:16:32
969	822	171	Charles Hanekom	671	M30-34	ZAF	00:39:11	02:51:43	02:34:36	06:16:33
994	842	172	Frank Gieling	1235	M30-34	NLD	00:44:13	02:55:23	02:27:40	06:19:49
998	844	173	Rick Pieterse	579	M30-34	NLD	00:46:07	02:38:36	02:42:48	06:20:13
999	845	174	Sam Jurriaans	500	M30-34	NLD	00:49:32	02:53:35	02:20:03	06:20:20
1001	846	175	Aldwin Bevilacqua	1081	M30-34	FRA	00:44:45	03:19:00	02:08:17	06:20:33
1002	847	176	Thom Arends	1110	M30-34	NLD	00:41:18	02:57:51	02:22:29	06:20:51
1027	864	177	Harm Bolt	511	M30-34	NLD	00:37:13	03:11:00	02:22:17	06:25:21
1043	875	178	Dauren Zhaxygulov	486	M30-34	KAZ	00:50:35	02:50:49	02:32:40	06:27:28