Jaap van Wiechen -
Ironman 70.3 Westfriesland 2023

  Quick facts

736/642/64All/Gender/AG

M50-54Age group

501Bib number

NLDNationality

45:192:41:412:13:03 5:48:05

  Compare Jaap van Wiechen with other athletes!

501 van Wiechen
323 Kutschka × 
989 Altena × 
447 Koomans × 
263 Andrew × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:19 00:45:1902:23 min/100m+07:36 (106.) +08:25 (927.) +08:02 (1128.)
Transition 00:50:43 00:05:24 - -00:36 (49.) -00:19 (508.) -00:23 (617.)
Bike17.7 km 01:23:23 00:32:4032.51 km/h-00:58 (58.) -00:28 (474.) -01:06 (511.)
Bike60 km 02:37:06 01:13:4334.43 km/h-01:05 (60.) +00:05 (547.) -01:23 (597.)
Bike88.5 km 03:32:24 00:55:1830.92 km/h-01:14 (62.) -00:01 (561.) -01:11 (614.)
Bike88.5 km 03:32:24 02:41:4132.84 km/h-03:17 (61.) -00:24 (531.) -03:40 (580.)
Transition 03:35:02 00:02:38 - -01:47 (13.) -01:44 (233.) -01:44 (277.)
Run0.6 km 03:38:24 00:03:2205:36 min/km-00:14 (59.) +00:03 (655.) ±00:00 (757.)
Run2.8 km 03:50:28 00:12:0405:29 min/km-00:32 (52.) +00:03 (598.) -00:10 (678.)
Run3.9 km 03:56:08 00:05:4005:09 min/km-00:17 (51.) -00:02 (561.) -00:08 (643.)
Run4.9 km 04:02:11 00:06:0306:02 min/km-00:31 (47.) -00:11 (517.) -00:19 (597.)
Run7.4 km 04:17:35 00:15:2406:09 min/km+00:15 (68.) +01:06 (717.) +00:50 (833.)
Run9.6 km 04:31:31 00:13:5606:20 min/km-00:18 (61.) +00:33 (642.) +00:21 (752.)
Run10.6 km 04:37:59 00:06:2806:28 min/km+00:01 (66.) +00:23 (701.) +00:18 (832.)
Run11.7 km 04:44:47 00:06:4806:10 min/km-00:23 (52.) +00:06 (589.) ±00:00 (705.)
Run14.2 km 05:01:22 00:16:3506:38 min/km+00:16 (74.) +01:22 (717.) +01:09 (849.)
Run16.4 km 05:16:16 00:14:5406:46 min/km-00:07 (59.) +00:50 (645.) +00:40 (771.)
Run17.4 km 05:22:57 00:06:4106:41 min/km-00:10 (62.) +00:16 (644.) +00:12 (768.)
Run18.5 km 05:30:36 00:07:3906:57 min/km+00:11 (71.) +00:44 (718.) +00:39 (861.)
Run21.2 km 05:48:05 00:17:2906:28 min/km-00:20 (61.) +00:54 (654.) +00:42 (779.)
Run21.2 km 05:48:05 02:13:0306:16 min/km-02:09 (58.) +06:07 (645.) +04:14 (760.)
Total 111.6 km 05:48:05 05:48:0519.24 km/h-00:13 (64.) +12:05 (642.) +06:29 (736.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance