Tim Pardoel -
Ironman 70.3 Westfriesland 2023
Quick facts
1049/879/134All/Gender/AG
M40-44Age group
529Bib number
NLDNationality
44:50 | 3:06:04 | 2:22:40 | 6:29:20 |
Compare Tim Pardoel with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:50 | 00:44:50 | 02:21 min/100m | +07:28 (137.) ● | +07:56 (918.) ● | +07:33 (1116.) ● |
Transition | 00:53:16 | 00:08:26 | - | +03:01 (137.) ● | +02:43 (889.) ● | +02:39 (1099.) ● | |
Bike | 17.7 km | 01:31:02 | 00:37:46 | 28.12 km/h | +04:42 (133.) ● | +04:38 (904.) ● | +04:00 (1063.) ● |
Bike | 60 km | 02:56:55 | 01:25:53 | 29.55 km/h | +12:35 (138.) ● | +12:15 (920.) ● | +10:47 (1096.) ● |
Bike | 88.5 km | 03:59:20 | 01:02:25 | 27.4 km/h | +07:20 (128.) ● | +07:06 (858.) ● | +05:56 (1010.) ● |
Bike | 88.5 km | 03:59:20 | 03:06:04 | 28.54 km/h | +24:37 (132.) ● | +23:59 (896.) ● | +20:43 (1059.) ● |
Transition | 04:06:40 | 00:07:20 | - | +02:05 (136.) ● | +02:58 (937.) ● | +02:58 (1159.) ● | |
Run | 0.6 km | 04:10:10 | 00:03:30 | 05:50 min/km | +00:14 (112.) ● | +00:11 (723.) ● | +00:08 (843.) ● |
Run | 2.8 km | 04:22:59 | 00:12:49 | 05:49 min/km | +00:58 (113.) ● | +00:48 (721.) ● | +00:35 (837.) ● |
Run | 3.9 km | 04:28:59 | 00:06:00 | 05:27 min/km | +00:25 (109.) ● | +00:18 (687.) ● | +00:12 (794.) ● |
Run | 4.9 km | 04:36:43 | 00:07:44 | 07:43 min/km | +01:33 (132.) ● | +01:30 (886.) ● | +01:22 (1072.) ● |
Run | 7.4 km | 04:52:03 | 00:15:20 | 06:08 min/km | +01:10 (114.) ● | +01:02 (710.) ● | +00:46 (825.) ● |
Run | 9.6 km | 05:06:44 | 00:14:41 | 06:40 min/km | +01:34 (119.) ● | +01:18 (739.) ● | +01:06 (873.) ● |
Run | 10.6 km | 05:13:01 | 00:06:17 | 06:17 min/km | +00:18 (107.) ● | +00:12 (641.) ● | +00:07 (754.) ● |
Run | 11.7 km | 05:20:44 | 00:07:43 | 07:00 min/km | +01:09 (121.) ● | +01:01 (787.) ● | +00:55 (946.) ● |
Run | 14.2 km | 05:38:59 | 00:18:15 | 07:18 min/km | +03:19 (127.) ● | +03:02 (844.) ● | +02:49 (1022.) ● |
Run | 16.4 km | 05:55:21 | 00:16:22 | 07:26 min/km | +02:41 (125.) ● | +02:18 (800.) ● | +02:08 (965.) ● |
Run | 17.4 km | 06:02:14 | 00:06:53 | 06:53 min/km | +00:37 (111.) ● | +00:28 (682.) ● | +00:24 (818.) ● |
Run | 18.5 km | 06:10:55 | 00:08:41 | 07:53 min/km | +01:58 (130.) ● | +01:46 (865.) ● | +01:41 (1062.) ● |
Run | 21.2 km | 06:29:20 | 00:18:25 | 06:49 min/km | +02:15 (119.) ● | +01:50 (743.) ● | +01:38 (893.) ● |
Run | 21.2 km | 06:29:20 | 02:22:40 | 06:43 min/km | +18:11 (120.) ● | +15:44 (769.) ● | +13:51 (908.) ● |
Total | 111.6 km | 06:29:20 | 06:29:20 | 17.2 km/h | +55:22 (134.) ● | +53:20 (879.) ● | +47:44 (1049.) ● |