Mike Timmerman -
Ironman 70.3 Westfriesland 2023

Quick facts

325/298/74All/Gender/AG

M30-34Age group

542Bib number

NLDNationality


30:41	2:26:44	2:02:49	5:07:55

Compare Mike Timmerman with other athletes!

542 Timmerman

298 Pantellaro ×

1267 Herman ×

900 Curfs ×

1021 van den Langenberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:41	00:30:41	01:36 min/100m	-05:20 (36.) ●	-06:13 (140.) ●	-06:36 (164.) ●
Transition		00:34:32	00:03:51	-	-01:53 (42.) ●	-01:52 (194.) ●	-01:56 (240.) ●
Bike	17.7 km	01:04:48	00:30:16	35.09 km/h	-02:36 (53.) ●	-02:52 (233.) ●	-03:30 (245.) ●
Bike	60 km	02:11:34	01:06:46	38.01 km/h	-06:00 (51.) ●	-06:52 (215.) ●	-08:20 (219.) ●
Bike	88.5 km	03:01:16	00:49:42	34.41 km/h	-04:44 (58.) ●	-05:37 (225.) ●	-06:47 (233.) ●
Bike	88.5 km	03:01:16	02:26:44	36.19 km/h	-13:20 (53.) ●	-15:21 (220.) ●	-18:37 (226.) ●
Transition		03:05:06	00:03:50	-	+00:01 (118.) ●	-00:32 (561.) ●	-00:32 (669.) ●
Run	0.6 km	03:08:00	00:02:54	04:50 min/km	-00:15 (66.) ●	-00:25 (278.) ●	-00:28 (309.) ●
Run	2.8 km	03:21:07	00:13:07	05:57 min/km	+01:38 (168.) ●	+01:06 (770.) ●	+00:53 (891.) ●
Run	3.9 km	03:26:11	00:05:04	04:36 min/km	-00:25 (71.) ●	-00:38 (295.) ●	-00:44 (330.) ●
Run	4.9 km	03:32:09	00:05:58	05:57 min/km	-00:02 (111.) ●	-00:16 (482.) ●	-00:24 (553.) ●
Run	7.4 km	03:45:11	00:13:02	05:12 min/km	-00:43 (81.) ●	-01:16 (340.) ●	-01:32 (375.) ●
Run	9.6 km	03:57:02	00:11:51	05:23 min/km	-01:00 (73.) ●	-01:32 (312.) ●	-01:44 (351.) ●
Run	10.6 km	04:02:22	00:05:20	05:20 min/km	-00:31 (70.) ●	-00:45 (291.) ●	-00:50 (323.) ●
Run	11.7 km	04:09:13	00:06:51	06:13 min/km	+00:29 (132.) ●	+00:09 (600.) ●	+00:03 (717.) ●
Run	14.2 km	04:23:01	00:13:48	05:31 min/km	-00:54 (85.) ●	-01:25 (369.) ●	-01:38 (418.) ●
Run	16.4 km	04:36:39	00:13:38	06:11 min/km	+00:04 (112.) ●	-00:26 (490.) ●	-00:36 (573.) ●
Run	17.4 km	04:43:15	00:06:36	06:36 min/km	+00:26 (135.) ●	+00:11 (618.) ●	+00:07 (737.) ●
Run	18.5 km	04:50:58	00:07:43	07:00 min/km	+01:04 (153.) ●	+00:48 (728.) ●	+00:43 (874.) ●
Run	21.2 km	05:07:55	00:16:57	06:16 min/km	+01:00 (128.) ●	+00:22 (597.) ●	+00:10 (704.) ●
Run	21.2 km	05:07:55	02:02:49	05:47 min/km	+00:51 (111.) ●	-04:07 (486.) ●	-06:00 (570.) ●
Total	111.6 km	05:07:55	05:07:55	21.75 km/h	-19:41 (74.) ●	-28:05 (298.) ●	-33:41 (325.) ●

Ovr	Gen	Div	Name	#	AG
292	268	69	Tim van den Elzen	828	M30-34	NLD	00:40:29	02:27:16	01:49:18	05:04:58
296	272	70	Dirk Oude Egbrink	1142	M30-34	NLD	00:35:04	02:36:43	01:43:42	05:05:13
301	276	71	Pierrick Val	911	M30-34	FRA	00:29:18	02:37:49	01:50:59	05:05:49
315	290	72	Marco Pantellaro	298	M30-34	ITA	00:25:03	02:42:15	01:51:55	05:06:56
322	295	73	Gertjan Herman	1267	M30-34	BEL	00:34:07	02:25:51	02:00:01	05:07:38
325	298	74	Mike Timmerman	542	M30-34	NLD	00:30:41	02:26:44	02:02:49	05:07:55
326	299	75	Justin Curfs	900	M30-34	NLD	00:37:56	02:18:10	02:03:06	05:08:00
337	308	76	Matthijs van den Langenberg	1021	M30-34	NLD	00:36:45	02:32:16	01:49:11	05:09:09
338	309	77	Rob van der Niet	538	M30-34	NLD	00:40:28	02:29:41	01:49:17	05:09:11
343	314	78	Luke Sheppard	496	M30-34	GBR	00:33:05	02:46:20	01:40:09	05:09:32