Liz Hanson -
Ironman 70.3 Westfriesland 2023

Quick facts

1158/191/10All/Gender/AG

F55-59Age group

551Bib number

CANNationality


37:54	3:36:15	2:35:10	6:59:40

Compare Liz Hanson with other athletes!

551 Hanson

705 Bleeker ×

564 Petters ×

336 Leffering ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:54	00:37:54	01:59 min/100m	-00:27 (4.) ●	-01:04 (100.) ●	+00:37 (716.) ●
Transition		00:43:00	00:05:06	-	-00:39 (5.) ●	-01:11 (79.) ●	-00:41 (545.) ●
Bike	17.7 km	01:33:33	00:50:33	21.01 km/h	+13:21 (11.) ●	+13:59 (223.) ●	+16:47 (1238.) ●
Bike	60 km	03:05:03	01:31:30	27.74 km/h	+11:18 (11.) ●	+09:52 (191.) ●	+16:24 (1173.) ●
Bike	88.5 km	04:19:15	01:14:12	23.05 km/h	+12:56 (11.) ●	+12:36 (206.) ●	+17:43 (1201.) ●
Bike	88.5 km	04:19:15	03:36:15	24.55 km/h	+37:35 (11.) ●	+36:27 (208.) ●	+50:54 (1212.) ●
Transition		04:24:30	00:05:15	-	+00:23 (8.) ●	+00:39 (159.) ●	+00:53 (975.) ●
Run	0.6 km	04:28:00	00:03:30	05:50 min/km	-00:20 (4.) ●	-00:10 (109.) ●	+00:08 (849.) ●
Run	2.8 km	04:41:55	00:13:55	06:19 min/km	+00:15 (8.) ●	+00:37 (143.) ●	+01:41 (1020.) ●
Run	3.9 km	04:49:03	00:07:08	06:29 min/km	+00:46 (10.) ●	+00:49 (183.) ●	+01:20 (1110.) ●
Run	4.9 km	04:57:14	00:08:11	08:10 min/km	+01:00 (9.) ●	+01:14 (190.) ●	+01:49 (1121.) ●
Run	7.4 km	05:15:14	00:18:00	07:12 min/km	+01:50 (10.) ●	+02:09 (180.) ●	+03:26 (1108.) ●
Run	9.6 km	05:33:25	00:18:11	08:15 min/km	+02:47 (10.) ●	+03:37 (208.) ●	+04:36 (1167.) ●
Run	10.6 km	05:41:24	00:07:59	07:59 min/km	+01:08 (10.) ●	+01:25 (196.) ●	+01:49 (1129.) ●
Run	11.7 km	05:49:36	00:08:12	07:27 min/km	+00:42 (9.) ●	+00:56 (171.) ●	+01:24 (1045.) ●
Run	14.2 km	06:08:34	00:18:58	07:35 min/km	+02:00 (10.) ●	+02:31 (183.) ●	+03:32 (1085.) ●
Run	16.4 km	06:25:25	00:16:51	07:39 min/km	+01:25 (10.) ●	+01:49 (166.) ●	+02:37 (1022.) ●
Run	17.4 km	06:32:56	00:07:31	07:31 min/km	+00:38 (10.) ●	+00:39 (161.) ●	+01:02 (984.) ●
Run	18.5 km	06:40:54	00:07:58	07:14 min/km	+00:23 (8.) ●	+00:32 (148.) ●	+00:58 (929.) ●
Run	21.2 km	06:59:40	00:18:46	06:57 min/km	+00:35 (9.) ●	+01:00 (152.) ●	+01:59 (938.) ●
Run	21.2 km	06:59:40	02:35:10	07:19 min/km	+13:09 (10.) ●	+17:08 (173.) ●	+26:21 (1067.) ●
Total	111.6 km	06:59:40	06:59:40	15.96 km/h	+50:01 (10.) ●	+51:59 (191.) ●	+01:18:04 (1158.) ●

Ovr	Gen	Div	Name	#	AG
878	112	5	Lene Friedrichsen	367	F55-59	DNK	00:38:41	02:55:44	02:18:08	06:05:05
900	115	6	Renate Pietersma - Koop	1398	F55-59	NLD	00:39:10	02:47:50	02:27:38	06:08:06
907	118	7	Petra Hüller	565	F55-59	DEU	00:38:14	02:50:14	02:28:45	06:08:55
917	121	8	Linda Bleeker	705	F55-59	NLD	00:42:11	03:03:58	02:11:00	06:10:43
1011	141	9	Lisa Petters	564	F55-59	CAN	00:38:47	03:06:17	02:28:12	06:21:59
1158	191	10	Liz Hanson	551	F55-59	CAN	00:37:54	03:36:15	02:35:10	06:59:40
1173	198	11	Susanne Leffering	336	F55-59	DEU	00:46:41	03:14:01	02:50:53	07:06:23