Saqar Al Muhannadi -
Ironman 70.3 Westfriesland 2023
Quick facts
510/454/68All/Gender/AG
M25-29Age group
553Bib number
QATNationality
38:11 | 2:44:33 | 1:55:55 | 5:25:27 |
Compare Saqar Al Muhannadi with other athletes!
553 Al Muhannadi
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:11 | 00:38:11 | 02:00 min/100m | +02:23 (89.) ● | +01:17 (631.) ● | +00:54 (744.) ● |
Transition | 00:41:32 | 00:03:21 | - | -01:55 (20.) ● | -02:22 (109.) ● | -02:26 (137.) ● | |
Bike | 17.7 km | 01:14:27 | 00:32:55 | 32.26 km/h | -00:02 (67.) ● | -00:13 (498.) ● | -00:51 (541.) ● |
Bike | 60 km | 02:27:39 | 01:13:12 | 34.67 km/h | +00:06 (73.) ● | -00:26 (520.) ● | -01:54 (563.) ● |
Bike | 88.5 km | 03:26:05 | 00:58:26 | 29.26 km/h | +03:21 (99.) ● | +03:07 (731.) ● | +01:57 (825.) ● |
Bike | 88.5 km | 03:26:05 | 02:44:33 | 32.27 km/h | +03:25 (85.) ● | +02:28 (600.) ● | -00:48 (662.) ● |
Transition | 03:29:32 | 00:03:27 | - | -01:19 (75.) ● | -00:55 (467.) ● | -00:55 (557.) ● | |
Run | 0.6 km | 03:33:41 | 00:04:09 | 06:55 min/km | +00:57 (122.) ● | +00:50 (903.) ● | +00:47 (1113.) ● |
Run | 2.8 km | 03:47:33 | 00:13:52 | 06:18 min/km | +02:25 (121.) ● | +01:51 (860.) ● | +01:38 (1013.) ● |
Run | 3.9 km | 03:54:09 | 00:06:36 | 05:59 min/km | +01:08 (119.) ● | +00:54 (842.) ● | +00:48 (993.) ● |
Run | 4.9 km | 04:00:27 | 00:06:18 | 06:17 min/km | +00:23 (84.) ● | +00:04 (596.) ● | -00:04 (692.) ● |
Run | 7.4 km | 04:12:57 | 00:12:30 | 05:00 min/km | -01:02 (46.) ● | -01:48 (256.) ● | -02:04 (281.) ● |
Run | 9.6 km | 04:24:30 | 00:11:33 | 05:15 min/km | -01:05 (52.) ● | -01:50 (261.) ● | -02:02 (288.) ● |
Run | 10.6 km | 04:29:43 | 00:05:13 | 05:13 min/km | -00:35 (47.) ● | -00:52 (253.) ● | -00:57 (278.) ● |
Run | 11.7 km | 04:35:37 | 00:05:54 | 05:21 min/km | -00:26 (57.) ● | -00:48 (333.) ● | -00:54 (379.) ● |
Run | 14.2 km | 04:48:40 | 00:13:03 | 05:13 min/km | -01:15 (52.) ● | -02:10 (265.) ● | -02:23 (290.) ● |
Run | 16.4 km | 05:00:03 | 00:11:23 | 05:10 min/km | -01:55 (41.) ● | -02:41 (185.) ● | -02:51 (203.) ● |
Run | 17.4 km | 05:05:22 | 00:05:19 | 05:19 min/km | -00:48 (48.) ● | -01:06 (243.) ● | -01:10 (273.) ● |
Run | 18.5 km | 05:10:54 | 00:05:32 | 05:01 min/km | -00:59 (43.) ● | -01:23 (207.) ● | -01:28 (229.) ● |
Run | 21.2 km | 05:25:27 | 00:14:33 | 05:23 min/km | -01:05 (56.) ● | -02:02 (317.) ● | -02:14 (361.) ● |
Run | 21.2 km | 05:25:27 | 01:55:55 | 05:28 min/km | -04:17 (61.) ● | -11:01 (366.) ● | -12:54 (418.) ● |
Total | 111.6 km | 05:25:27 | 05:25:27 | 20.57 km/h | -01:43 (68.) ● | -10:33 (454.) ● | -16:09 (510.) ● |