Carmen Kamenz-Jokisch -
Ironman 70.3 Westfriesland 2023

Quick facts

1138/181/31All/Gender/AG

F40-44Age group

556Bib number

DEUNationality


45:13	3:21:22	2:31:27	6:52:30

Compare Carmen Kamenz-Jokisch with other athletes!

556 Kamenz-Jokisch

382 Mestari ×

1092 Schroeder ×

834 Van Wert ×

965 Vyse ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:13	00:45:13	02:22 min/100m	+05:51 (35.) ●	+06:15 (187.) ●	+07:56 (1125.) ●
Transition		00:54:50	00:09:37	-	+03:29 (41.) ●	+03:20 (205.) ●	+03:50 (1163.) ●
Bike	17.7 km	01:35:36	00:40:46	26.05 km/h	+03:59 (36.) ●	+04:12 (194.) ●	+07:00 (1178.) ●
Bike	60 km	03:07:29	01:31:53	27.62 km/h	+09:20 (35.) ●	+10:15 (193.) ●	+16:47 (1177.) ●
Bike	88.5 km	04:16:12	01:08:43	24.88 km/h	+06:41 (35.) ●	+07:07 (183.) ●	+12:14 (1140.) ●
Bike	88.5 km	04:16:12	03:21:22	26.37 km/h	+20:00 (35.) ●	+21:34 (189.) ●	+36:01 (1165.) ●
Transition		04:21:03	00:04:51	-	-00:25 (22.) ●	+00:15 (135.) ●	+00:29 (897.) ●
Run	0.6 km	04:24:37	00:03:34	05:56 min/km	-00:20 (21.) ●	-00:06 (122.) ●	+00:12 (882.) ●
Run	2.8 km	04:38:05	00:13:28	06:07 min/km	-00:15 (20.) ●	+00:10 (122.) ●	+01:14 (960.) ●
Run	3.9 km	04:44:09	00:06:04	05:30 min/km	-00:27 (17.) ●	-00:15 (103.) ●	+00:16 (830.) ●
Run	4.9 km	04:53:16	00:09:07	09:06 min/km	+01:57 (40.) ●	+02:10 (206.) ●	+02:45 (1187.) ●
Run	7.4 km	05:09:28	00:16:12	06:28 min/km	-00:07 (21.) ●	+00:21 (127.) ●	+01:38 (947.) ●
Run	9.6 km	05:25:27	00:15:59	07:15 min/km	+00:56 (27.) ●	+01:25 (159.) ●	+02:24 (1020.) ●
Run	10.6 km	05:31:49	00:06:22	06:22 min/km	-00:20 (18.) ●	-00:12 (107.) ●	+00:12 (785.) ●
Run	11.7 km	05:40:24	00:08:35	07:48 min/km	+01:01 (33.) ●	+01:19 (186.) ●	+01:47 (1091.) ●
Run	14.2 km	05:58:28	00:18:04	07:13 min/km	+01:07 (28.) ●	+01:37 (161.) ●	+02:38 (1007.) ●
Run	16.4 km	06:15:49	00:17:21	07:53 min/km	+01:55 (32.) ●	+02:19 (175.) ●	+03:07 (1059.) ●
Run	17.4 km	06:23:50	00:08:01	08:01 min/km	+00:53 (29.) ●	+01:09 (174.) ●	+01:32 (1055.) ●
Run	18.5 km	06:31:31	00:07:41	06:59 min/km	-00:06 (21.) ●	+00:15 (132.) ●	+00:41 (870.) ●
Run	21.2 km	06:52:30	00:20:59	07:46 min/km	+02:22 (33.) ●	+03:13 (187.) ●	+04:12 (1098.) ●
Run	21.2 km	06:52:30	02:31:27	07:08 min/km	+08:36 (29.) ●	+13:25 (166.) ●	+22:38 (1030.) ●
Total	111.6 km	06:52:30	06:52:30	16.23 km/h	+37:31 (31.) ●	+44:49 (181.) ●	+01:10:54 (1138.) ●

Ovr	Gen	Div	Name	#	AG
1020	145	26	Charlotte Lameijer	662	F40-44	NLD	00:39:56	02:57:56	02:30:33	06:23:44
1033	149	27	Magdalena Stelmaszek	1134	F40-44	POL	00:43:41	03:20:33	02:10:55	06:26:32
1067	156	28	Ilse Meessen	478	F40-44	NLD	00:42:22	03:07:33	02:30:28	06:32:10
1107	173	29	Amira Mestari	382	F40-44	MAR	00:41:44	03:27:54	02:21:12	06:44:37
1125	179	30	Addie Schroeder	1092	F40-44	USA	00:41:01	03:26:10	02:25:33	06:48:30
1138	181	31	Carmen Kamenz-Jokisch	556	F40-44	DEU	00:45:13	03:21:22	02:31:27	06:52:30
1140	183	32	Kelly Van Wert	834	F40-44	BEL	00:45:27	03:24:39	02:27:03	06:52:59
1142	184	33	Amelia Vyse	965	F40-44	GBR	00:41:04	03:11:46	02:51:02	06:53:50
1147	187	34	Manon Becher	1322	F40-44	NLD	00:46:23	03:04:15	02:45:50	06:56:29
1148	188	35	Sandy Kramer	454	F40-44	NLD	00:49:49	03:14:32	02:36:10	06:56:36