Coen van der Schouw -
Ironman 70.3 Westfriesland 2023
Quick facts
894/767/162All/Gender/AG
M30-34Age group
562Bib number
NLDNationality
37:21 | 2:53:27 | 2:25:47 | 6:06:48 |
Compare Coen van der Schouw with other athletes!
562 van der Schouw
781 Routledge ×
1422 Persoon ×
806 le Treize ×
704 Adriaenssens ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:21 | 00:37:21 | 01:57 min/100m | +01:20 (125.) ● | +00:27 (574.) ● | +00:04 (673.) ● |
Transition | 00:43:24 | 00:06:03 | - | +00:19 (122.) ● | +00:20 (637.) ● | +00:16 (781.) ● | |
Bike | 17.7 km | 01:19:30 | 00:36:06 | 29.42 km/h | +03:14 (164.) ● | +02:58 (810.) ● | +02:20 (931.) ● |
Bike | 60 km | 02:38:28 | 01:18:58 | 32.14 km/h | +06:12 (155.) ● | +05:20 (772.) ● | +03:52 (880.) ● |
Bike | 88.5 km | 03:36:51 | 00:58:23 | 29.29 km/h | +03:57 (143.) ● | +03:04 (727.) ● | +01:54 (820.) ● |
Bike | 88.5 km | 03:36:51 | 02:53:27 | 30.61 km/h | +13:23 (154.) ● | +11:22 (762.) ● | +08:06 (867.) ● |
Transition | 03:41:01 | 00:04:10 | - | +00:21 (133.) ● | -00:12 (633.) ● | -00:12 (754.) ● | |
Run | 0.6 km | 03:44:32 | 00:03:31 | 05:51 min/km | +00:22 (154.) ● | +00:12 (732.) ● | +00:09 (858.) ● |
Run | 2.8 km | 03:57:38 | 00:13:06 | 05:57 min/km | +01:37 (167.) ● | +01:05 (769.) ● | +00:52 (890.) ● |
Run | 3.9 km | 04:03:53 | 00:06:15 | 05:40 min/km | +00:46 (158.) ● | +00:33 (763.) ● | +00:27 (896.) ● |
Run | 4.9 km | 04:10:57 | 00:07:04 | 07:03 min/km | +01:04 (164.) ● | +00:50 (776.) ● | +00:42 (915.) ● |
Run | 7.4 km | 04:28:34 | 00:17:37 | 07:02 min/km | +03:52 (186.) ● | +03:19 (903.) ● | +03:03 (1091.) ● |
Run | 9.6 km | 04:43:59 | 00:15:25 | 07:00 min/km | +02:34 (170.) ● | +02:02 (806.) ● | +01:50 (962.) ● |
Run | 10.6 km | 04:50:37 | 00:06:38 | 06:38 min/km | +00:47 (156.) ● | +00:33 (737.) ● | +00:28 (871.) ● |
Run | 11.7 km | 04:58:07 | 00:07:30 | 06:49 min/km | +01:08 (160.) ● | +00:48 (739.) ● | +00:42 (885.) ● |
Run | 14.2 km | 05:15:43 | 00:17:36 | 07:02 min/km | +02:54 (166.) ● | +02:23 (796.) ● | +02:10 (955.) ● |
Run | 16.4 km | 05:32:22 | 00:16:39 | 07:34 min/km | +03:05 (170.) ● | +02:35 (831.) ● | +02:25 (1007.) ● |
Run | 17.4 km | 05:39:12 | 00:06:50 | 06:50 min/km | +00:40 (141.) ● | +00:25 (671.) ● | +00:21 (801.) ● |
Run | 18.5 km | 05:47:09 | 00:07:57 | 07:13 min/km | +01:18 (160.) ● | +01:02 (764.) ● | +00:57 (924.) ● |
Run | 21.2 km | 06:06:48 | 00:19:39 | 07:16 min/km | +03:42 (174.) ● | +03:04 (836.) ● | +02:52 (1017.) ● |
Run | 21.2 km | 06:06:48 | 02:25:47 | 06:52 min/km | +23:49 (169.) ● | +18:51 (802.) ● | +16:58 (956.) ● |
Total | 111.6 km | 06:06:48 | 06:06:48 | 18.26 km/h | +39:12 (162.) ● | +30:48 (767.) ● | +25:12 (894.) ● |