Dennis Bakker -
Ironman 70.3 Westfriesland 2023

Quick facts

2/1/1All/Gender/AG

M30-34Age group

588Bib number

NLDNationality


29:00	2:02:22	1:20:21	3:55:36

Compare Dennis Bakker with other athletes!

588 Bakker

1139 Thérer ×

1223 van der Zande ×

809 Rühlmann ×

1304 de Boer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:00	00:29:00	01:31 min/100m	-07:01 (21.) ●	-07:54 (74.) ●	-08:17 (89.) ●
Transition		00:31:26	00:02:26	-	-03:18 (2.) ●	-03:17 (8.) ●	-03:21 (15.) ●
Bike	17.7 km	00:56:22	00:24:56	42.59 km/h	-07:56 (1.) ●	-08:12 (1.) ●	-08:50 (1.) ●
Bike	60 km	01:52:58	00:56:36	44.84 km/h	-16:10 (1.) ●	-17:02 (2.) ●	-18:30 (2.) ●
Bike	88.5 km	02:33:48	00:40:50	41.88 km/h	-13:36 (1.) ●	-14:29 (1.) ●	-15:39 (1.) ●
Bike	88.5 km	02:33:48	02:02:22	43.39 km/h	-37:42 (1.) ●	-39:43 (1.) ●	-42:59 (1.) ●
Transition		02:35:15	00:01:27	-	-02:22 (1.) ●	-02:55 (5.) ●	-02:55 (14.) ●
Run	0.6 km	02:37:24	00:02:09	03:35 min/km	-01:00 (1.) ●	-01:10 (1.) ●	-01:13 (2.) ●
Run	2.8 km	02:45:52	00:08:28	03:50 min/km	-03:01 (5.) ●	-03:33 (15.) ●	-03:46 (16.) ●
Run	3.9 km	02:49:38	00:03:46	03:25 min/km	-01:43 (1.) ●	-01:56 (1.) ●	-02:02 (2.) ●
Run	4.9 km	02:53:31	00:03:53	03:52 min/km	-02:07 (1.) ●	-02:21 (1.) ●	-02:29 (2.) ●
Run	7.4 km	03:02:51	00:09:20	03:44 min/km	-04:25 (1.) ●	-04:58 (1.) ●	-05:14 (2.) ●
Run	9.6 km	03:11:08	00:08:17	03:45 min/km	-04:34 (1.) ●	-05:06 (1.) ●	-05:18 (2.) ●
Run	10.6 km	03:15:00	00:03:52	03:52 min/km	-01:59 (1.) ●	-02:13 (1.) ●	-02:18 (2.) ●
Run	11.7 km	03:18:54	00:03:54	03:32 min/km	-02:28 (1.) ●	-02:48 (1.) ●	-02:54 (1.) ●
Run	14.2 km	03:28:16	00:09:22	03:44 min/km	-05:20 (1.) ●	-05:51 (1.) ●	-06:04 (1.) ●
Run	16.4 km	03:36:54	00:08:38	03:55 min/km	-04:56 (1.) ●	-05:26 (1.) ●	-05:36 (1.) ●
Run	17.4 km	03:40:52	00:03:58	03:58 min/km	-02:12 (1.) ●	-02:27 (2.) ●	-02:31 (2.) ●
Run	18.5 km	03:44:58	00:04:06	03:43 min/km	-02:33 (1.) ●	-02:49 (1.) ●	-02:54 (1.) ●
Run	21.2 km	03:55:36	00:10:38	03:56 min/km	-05:19 (1.) ●	-05:57 (3.) ●	-06:09 (3.) ●
Run	21.2 km	03:55:36	01:20:21	03:47 min/km	-41:37 (1.) ●	-46:35 (1.) ●	-48:28 (1.) ●
Total	111.6 km	03:55:36	03:55:36	28.42 km/h	-01:32:00 (1.) ●	-01:40:24 (1.) ●	-01:46:00 (2.) ●

Ovr	Gen	Div	Name	#	AG
2	1	1	Dennis Bakker	588	M30-34	NLD	00:29:00	02:02:22	01:20:21	03:55:36
9	8	2	Géry Thérer	1139	M30-34	BEL	00:28:02	02:14:53	01:23:40	04:10:57
13	12	3	Patrick van der Zande	1223	M30-34	NLD	00:26:31	02:13:44	01:28:10	04:13:02
14	13	4	Markus Rühlmann	809	M30-34	DEU	00:27:01	02:12:51	01:29:28	04:14:13
15	14	5	Joris de Boer	1304	M30-34	NLD	00:29:25	02:11:59	01:29:03	04:14:32
19	18	6	Björn Vennema	1084	M30-34	NLD	00:28:33	02:15:19	01:28:54	04:17:11
20	19	7	Tim Christen	1099	M30-34	NLD	00:30:36	02:05:30	01:36:05	04:17:50
26	25	8	Florent Pierrat	494	M30-34	FRA	00:34:35	02:14:34	01:25:55	04:20:28
34	33	9	Johan Bos	916	M30-34	NLD	00:28:02	02:16:35	01:32:50	04:23:04
41	40	10	Steffen De Geyter	438	M30-34	BEL	00:33:16	02:17:39	01:29:20	04:25:49