Paul Cregg -
Ironman 70.3 Westfriesland 2023

Quick facts

929/791/19All/Gender/AG

M60-64Age group

592Bib number

GBRNationality


38:16	2:58:35	2:21:25	6:11:42

Compare Paul Cregg with other athletes!

592 Cregg

683 Beuscher ×

759 De Buf ×

1262 Wulle ×

489 Bekkers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:16	00:38:16	02:00 min/100m	-01:37 (17.) ●	+01:22 (633.) ●	+00:59 (747.) ●
Transition		00:45:53	00:07:37	-	+01:09 (26.) ●	+01:54 (837.) ●	+01:50 (1025.) ●
Bike	17.7 km	01:21:47	00:35:54	29.58 km/h	+01:43 (24.) ●	+02:46 (788.) ●	+02:08 (903.) ●
Bike	60 km	02:42:59	01:21:12	31.26 km/h	+04:42 (26.) ●	+07:34 (843.) ●	+06:06 (977.) ●
Bike	88.5 km	03:44:28	01:01:29	27.81 km/h	+03:58 (27.) ●	+06:10 (841.) ●	+05:00 (985.) ●
Bike	88.5 km	03:44:28	02:58:35	29.73 km/h	+10:23 (26.) ●	+16:30 (836.) ●	+13:14 (968.) ●
Transition		03:50:17	00:05:49	-	+01:03 (26.) ●	+01:27 (850.) ●	+01:27 (1040.) ●
Run	0.6 km	03:53:53	00:03:36	06:00 min/km	-00:02 (17.) ●	+00:17 (761.) ●	+00:14 (901.) ●
Run	2.8 km	04:07:45	00:13:52	06:18 min/km	-00:53 (23.) ●	+01:51 (859.) ●	+01:38 (1012.) ●
Run	3.9 km	04:14:16	00:06:31	05:55 min/km	+00:23 (26.) ●	+00:49 (828.) ●	+00:43 (971.) ●
Run	4.9 km	04:21:58	00:07:42	07:41 min/km	+00:52 (28.) ●	+01:28 (881.) ●	+01:20 (1066.) ●
Run	7.4 km	04:38:17	00:16:19	06:31 min/km	+00:34 (22.) ●	+02:01 (815.) ●	+01:45 (959.) ●
Run	9.6 km	04:53:15	00:14:58	06:48 min/km	+00:06 (19.) ●	+01:35 (764.) ●	+01:23 (905.) ●
Run	10.6 km	04:59:44	00:06:29	06:29 min/km	-00:08 (17.) ●	+00:24 (703.) ●	+00:19 (834.) ●
Run	11.7 km	05:07:05	00:07:21	06:40 min/km	-00:06 (17.) ●	+00:39 (712.) ●	+00:33 (852.) ●
Run	14.2 km	05:24:12	00:17:07	06:50 min/km	+00:18 (20.) ●	+01:54 (763.) ●	+01:41 (907.) ●
Run	16.4 km	05:39:41	00:15:29	07:02 min/km	-00:29 (14.) ●	+01:25 (709.) ●	+01:15 (853.) ●
Run	17.4 km	05:46:15	00:06:34	06:34 min/km	-00:25 (15.) ●	+00:09 (608.) ●	+00:05 (724.) ●
Run	18.5 km	05:54:10	00:07:55	07:11 min/km	+00:22 (22.) ●	+01:00 (761.) ●	+00:55 (921.) ●
Run	21.2 km	06:11:42	00:17:32	06:29 min/km	-01:00 (13.) ●	+00:57 (656.) ●	+00:45 (783.) ●
Run	21.2 km	06:11:42	02:21:25	06:40 min/km	-00:28 (18.) ●	+14:29 (750.) ●	+12:36 (888.) ●
Total	111.6 km	06:11:42	06:11:42	18.01 km/h	+10:30 (19.) ●	+35:42 (791.) ●	+30:06 (929.) ●

Ovr	Gen	Div	Name	#	AG
773	667	14	Rene Rouendal	591	M60-64	NLD	00:36:23	02:47:04	02:17:32	05:52:02
810	700	15	Rene Hentschke	653	M60-64	NLD	00:33:59	02:39:41	02:30:52	05:55:28
876	754	16	Cor de Grauw	1260	M60-64	NLD	00:39:52	02:45:46	02:25:01	06:04:54
885	760	17	Henning Beuscher	683	M60-64	DEU	00:48:33	03:06:06	01:56:47	06:05:45
899	772	18	Glenn De Buf	759	M60-64	BEL	00:34:15	02:50:35	02:33:23	06:08:04
929	791	19	Paul Cregg	592	M60-64	GBR	00:38:16	02:58:35	02:21:25	06:11:42
940	800	20	Thomas Wulle	1262	M60-64	DEU	00:40:30	02:58:42	02:20:54	06:12:52
951	809	21	Christian Bekkers	489	M60-64	BEL	00:42:30	02:45:17	02:34:39	06:14:24
970	823	22	Chris Jackson	589	M60-64	GBR	00:37:07	03:07:27	02:22:33	06:16:41
972	825	23	Johan van den Berg	1355	M60-64	NLD	00:41:17	02:40:18	02:44:37	06:16:47