Ramon Meijer -
Ironman 70.3 Westfriesland 2023
Quick facts
211/199/34All/Gender/AG
M35-39Age group
594Bib number
NLDNationality
30:22 | 2:23:44 | 1:53:07 | 4:55:10 |
Compare Ramon Meijer with other athletes!
594 Meijer
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520 Pauls ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:22 | 00:30:22 | 01:35 min/100m | -05:53 (24.) ● | -06:32 (128.) ● | -06:55 (150.) ● |
Transition | 00:34:23 | 00:04:01 | - | -01:30 (36.) ● | -01:42 (217.) ● | -01:46 (266.) ● | |
Bike | 17.7 km | 01:04:19 | 00:29:56 | 35.48 km/h | -02:39 (38.) ● | -03:12 (208.) ● | -03:50 (215.) ● |
Bike | 60 km | 02:09:02 | 01:04:43 | 39.22 km/h | -08:01 (24.) ● | -08:55 (134.) ● | -10:23 (137.) ● |
Bike | 88.5 km | 02:58:07 | 00:49:05 | 34.84 km/h | -05:30 (30.) ● | -06:14 (195.) ● | -07:24 (201.) ● |
Bike | 88.5 km | 02:58:07 | 02:23:44 | 36.94 km/h | -16:10 (26.) ● | -18:21 (161.) ● | -21:37 (165.) ● |
Transition | 03:02:03 | 00:03:56 | - | +00:13 (100.) ● | -00:26 (594.) ● | -00:26 (709.) ● | |
Run | 0.6 km | 03:05:02 | 00:02:59 | 04:58 min/km | -00:15 (55.) ● | -00:20 (352.) ● | -00:23 (391.) ● |
Run | 2.8 km | 03:16:13 | 00:11:11 | 05:05 min/km | -00:29 (63.) ● | -00:50 (387.) ● | -01:03 (426.) ● |
Run | 3.9 km | 03:21:31 | 00:05:18 | 04:49 min/km | -00:18 (64.) ● | -00:24 (407.) ● | -00:30 (454.) ● |
Run | 4.9 km | 03:27:08 | 00:05:37 | 05:36 min/km | -00:28 (59.) ● | -00:37 (366.) ● | -00:45 (411.) ● |
Run | 7.4 km | 03:40:15 | 00:13:07 | 05:14 min/km | -00:48 (58.) ● | -01:11 (360.) ● | -01:27 (398.) ● |
Run | 9.6 km | 03:52:03 | 00:11:48 | 05:21 min/km | -01:19 (53.) ● | -01:35 (303.) ● | -01:47 (339.) ● |
Run | 10.6 km | 03:57:28 | 00:05:25 | 05:25 min/km | -00:35 (59.) ● | -00:40 (328.) ● | -00:45 (370.) ● |
Run | 11.7 km | 04:03:17 | 00:05:49 | 05:17 min/km | -00:47 (51.) ● | -00:53 (311.) ● | -00:59 (350.) ● |
Run | 14.2 km | 04:16:43 | 00:13:26 | 05:22 min/km | -01:22 (54.) ● | -01:47 (316.) ● | -02:00 (353.) ● |
Run | 16.4 km | 04:29:01 | 00:12:18 | 05:35 min/km | -01:21 (51.) ● | -01:46 (317.) ● | -01:56 (363.) ● |
Run | 17.4 km | 04:34:32 | 00:05:31 | 05:31 min/km | -00:41 (52.) ● | -00:54 (314.) ● | -00:58 (352.) ● |
Run | 18.5 km | 04:40:28 | 00:05:56 | 05:23 min/km | -00:46 (52.) ● | -00:59 (315.) ● | -01:04 (358.) ● |
Run | 21.2 km | 04:55:10 | 00:14:42 | 05:26 min/km | -01:19 (57.) ● | -01:53 (336.) ● | -02:05 (384.) ● |
Run | 21.2 km | 04:55:10 | 01:53:07 | 05:20 min/km | -10:28 (56.) ● | -13:49 (319.) ● | -15:42 (358.) ● |
Total | 111.6 km | 04:55:10 | 04:55:10 | 22.69 km/h | -33:48 (34.) ● | -40:50 (199.) ● | -46:26 (211.) ● |