Folkert Stijnman -
Ironman 70.3 Westfriesland 2023

Quick facts

790/681/97All/Gender/AG

M25-29Age group

630Bib number

NLDNationality


34:45	2:51:48	2:18:02	5:53:46

Compare Folkert Stijnman with other athletes!

630 Stijnman

761 Kingma ×

796 Stirling-Kelly ×

1170 Peters ×

318 Kuiper ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:45	00:34:45	01:49 min/100m	-01:03 (61.) ●	-02:09 (377.) ●	-02:32 (434.) ●
Transition		00:40:28	00:05:43	-	+00:27 (87.) ●	±00:00 (581.) ●	-00:04 (705.) ●
Bike	17.7 km	01:16:04	00:35:36	29.83 km/h	+02:39 (101.) ●	+02:28 (770.) ●	+01:50 (876.) ●
Bike	60 km	02:34:15	01:18:11	32.46 km/h	+05:05 (99.) ●	+04:33 (745.) ●	+03:05 (841.) ●
Bike	88.5 km	03:32:16	00:58:01	29.47 km/h	+02:56 (95.) ●	+02:42 (708.) ●	+01:32 (796.) ●
Bike	88.5 km	03:32:16	02:51:48	30.91 km/h	+10:40 (97.) ●	+09:43 (740.) ●	+06:27 (834.) ●
Transition		03:35:44	00:03:28	-	-01:18 (76.) ●	-00:54 (468.) ●	-00:54 (558.) ●
Run	0.6 km	03:40:04	00:04:20	07:13 min/km	+01:08 (126.) ●	+01:01 (935.) ●	+00:58 (1149.) ●
Run	2.8 km	03:53:11	00:13:07	05:57 min/km	+01:40 (107.) ●	+01:06 (772.) ●	+00:53 (893.) ●
Run	3.9 km	03:59:26	00:06:15	05:40 min/km	+00:47 (106.) ●	+00:33 (759.) ●	+00:27 (891.) ●
Run	4.9 km	04:06:12	00:06:46	06:45 min/km	+00:51 (104.) ●	+00:32 (718.) ●	+00:24 (840.) ●
Run	7.4 km	04:21:37	00:15:25	06:10 min/km	+01:53 (104.) ●	+01:07 (719.) ●	+00:51 (836.) ●
Run	9.6 km	04:35:32	00:13:55	06:19 min/km	+01:17 (90.) ●	+00:32 (639.) ●	+00:20 (749.) ●
Run	10.6 km	04:41:55	00:06:23	06:23 min/km	+00:35 (98.) ●	+00:18 (667.) ●	+00:13 (788.) ●
Run	11.7 km	04:49:04	00:07:09	06:30 min/km	+00:49 (99.) ●	+00:27 (672.) ●	+00:21 (800.) ●
Run	14.2 km	05:07:27	00:18:23	07:21 min/km	+04:05 (121.) ●	+03:10 (855.) ●	+02:57 (1037.) ●
Run	16.4 km	05:21:55	00:14:28	06:34 min/km	+01:10 (86.) ●	+00:24 (595.) ●	+00:14 (708.) ●
Run	17.4 km	05:28:42	00:06:47	06:47 min/km	+00:40 (92.) ●	+00:22 (663.) ●	+00:18 (791.) ●
Run	18.5 km	05:35:46	00:07:04	06:25 min/km	+00:33 (89.) ●	+00:09 (599.) ●	+00:04 (713.) ●
Run	21.2 km	05:53:46	00:18:00	06:40 min/km	+02:22 (99.) ●	+01:25 (699.) ●	+01:13 (841.) ●
Run	21.2 km	05:53:46	02:18:02	06:30 min/km	+17:50 (104.) ●	+11:06 (713.) ●	+09:13 (842.) ●
Total	111.6 km	05:53:46	05:53:46	18.93 km/h	+26:36 (97.) ●	+17:46 (681.) ●	+12:10 (790.) ●

Ovr	Gen	Div	Name	#	AG
703	616	92	Robin Lang	1411	M25-29	DEU	00:41:58	02:47:02	02:07:35	05:44:02
730	636	93	Joris Visser	711	M25-29	NLD	00:39:55	02:48:53	02:07:12	05:47:36
735	641	94	Timo Bartsch	459	M25-29	DEU	00:36:17	02:36:35	02:27:28	05:48:03
740	644	95	Daniel Kingma	761	M25-29	NLD	00:38:54	02:45:36	02:13:58	05:48:50
788	679	96	Owen Stirling-Kelly	796	M25-29	GBR	00:40:37	02:59:46	02:03:32	05:53:32
790	681	97	Folkert Stijnman	630	M25-29	NLD	00:34:45	02:51:48	02:18:02	05:53:46
793	684	98	Roy Peters	1170	M25-29	BEL	00:40:28	02:54:35	02:07:53	05:54:05
803	694	99	Roel Kuiper	318	M25-29	NLD	00:41:01	02:52:02	02:12:15	05:55:03
807	697	100	Rens Buurman	480	M25-29	NLD	00:43:36	02:50:32	02:14:00	05:55:21
818	706	101	Sven de Nijs	1325	M25-29	NLD	00:37:34	02:39:51	02:25:29	05:56:24