Mark Jones -
Ironman 70.3 Westfriesland 2023

Quick facts

598/528/18All/Gender/AG

M55-59Age group

654Bib number

GBRNationality


35:58	2:41:42	2:06:01	5:34:29

Compare Mark Jones with other athletes!

654 Jones

907 Himmelreich ×

291 Brodeufel ×

282 Crämer ×

281 Buhmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:58	00:35:58	01:53 min/100m	-01:08 (20.) ●	-00:56 (475.) ●	-01:19 (553.) ●
Transition		00:42:30	00:06:32	-	+00:18 (29.) ●	+00:49 (708.) ●	+00:45 (870.) ●
Bike	17.7 km	01:14:54	00:32:24	32.78 km/h	-01:10 (19.) ●	-00:44 (445.) ●	-01:22 (478.) ●
Bike	60 km	02:28:33	01:13:39	34.46 km/h	-00:59 (23.) ●	+00:01 (541.) ●	-01:27 (591.) ●
Bike	88.5 km	03:24:12	00:55:39	30.73 km/h	-00:12 (26.) ●	+00:20 (584.) ●	-00:50 (642.) ●
Bike	88.5 km	03:24:12	02:41:42	32.84 km/h	-02:21 (22.) ●	-00:23 (532.) ●	-03:39 (581.) ●
Transition		03:28:28	00:04:16	-	-00:14 (23.) ●	-00:06 (652.) ●	-00:06 (777.) ●
Run	0.6 km	03:31:28	00:03:00	05:00 min/km	-00:29 (11.) ●	-00:19 (359.) ●	-00:22 (400.) ●
Run	2.8 km	03:42:45	00:11:17	05:07 min/km	-01:32 (13.) ●	-00:44 (410.) ●	-00:57 (452.) ●
Run	3.9 km	03:48:03	00:05:18	04:49 min/km	-00:45 (15.) ●	-00:24 (401.) ●	-00:30 (448.) ●
Run	4.9 km	03:53:45	00:05:42	05:41 min/km	-01:00 (16.) ●	-00:32 (391.) ●	-00:40 (442.) ●
Run	7.4 km	04:07:03	00:13:18	05:19 min/km	-02:14 (14.) ●	-01:00 (399.) ●	-01:16 (447.) ●
Run	9.6 km	04:19:55	00:12:52	05:50 min/km	-01:48 (17.) ●	-00:31 (473.) ●	-00:43 (550.) ●
Run	10.6 km	04:25:41	00:05:46	05:46 min/km	-00:50 (16.) ●	-00:19 (456.) ●	-00:24 (530.) ●
Run	11.7 km	04:32:37	00:06:56	06:18 min/km	-00:13 (24.) ●	+00:14 (627.) ●	+00:08 (748.) ●
Run	14.2 km	04:47:16	00:14:39	05:51 min/km	-01:47 (17.) ●	-00:34 (487.) ●	-00:47 (568.) ●
Run	16.4 km	05:01:26	00:14:10	06:26 min/km	-01:14 (19.) ●	+00:06 (559.) ●	-00:04 (661.) ●
Run	17.4 km	05:07:42	00:06:16	06:16 min/km	-00:34 (19.) ●	-00:09 (531.) ●	-00:13 (625.) ●
Run	18.5 km	05:14:46	00:07:04	06:25 min/km	-00:22 (22.) ●	+00:09 (598.) ●	+00:04 (712.) ●
Run	21.2 km	05:34:29	00:19:43	07:18 min/km	+01:43 (30.) ●	+03:08 (844.) ●	+02:56 (1025.) ●
Run	21.2 km	05:34:29	02:06:01	05:56 min/km	-11:05 (19.) ●	-00:55 (536.) ●	-02:48 (625.) ●
Total	111.6 km	05:34:29	05:34:29	20.02 km/h	-14:30 (18.) ●	-01:31 (528.) ●	-07:07 (598.) ●

Ovr	Gen	Div	Name	#	AG
371	340	13	Gert-Luuk Wiersma	1295	M55-59	NLD	00:36:24	02:29:34	01:57:47	05:12:21
380	346	14	Stephen Richards	142	M55-59	GBR	00:36:02	02:36:11	01:54:13	05:12:45
430	387	15	Perry Vanmeenen	557	M55-59	BEL	00:35:25	02:38:13	01:55:33	05:17:55
432	389	16	H. Himmelreich	907	M55-59	DEU	00:38:38	02:41:21	01:44:55	05:18:18
512	456	17	Thomas Brodeufel	291	M55-59	DEU	00:35:06	02:40:01	02:01:55	05:25:30
598	528	18	Mark Jones	654	M55-59	GBR	00:35:58	02:41:42	02:06:01	05:34:29
622	552	19	Stephan Crämer	282	M55-59	DEU	00:39:52	02:43:24	02:05:11	05:37:38
624	554	20	Volker Buhmann	281	M55-59	DEU	00:29:42	02:44:31	02:14:39	05:37:52
653	576	21	John Vermeulen	1282	M55-59	NLD	00:40:17	02:38:05	02:09:33	05:40:31
697	611	22	Bart Vangeel	823	M55-59	BEL	00:38:17	02:45:07	02:09:59	05:43:15