Steven Lambrechts -
Ironman 70.3 Westfriesland 2023
Quick facts
168/161/25All/Gender/AG
M40-44Age group
656Bib number
BELNationality
32:24 | 2:20:52 | 1:48:16 | 4:48:59 |
Compare Steven Lambrechts with other athletes!
656 Lambrechts
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:24 | 00:32:24 | 01:42 min/100m | -04:58 (33.) ● | -04:30 (232.) ● | -04:53 (264.) ● |
Transition | 00:36:47 | 00:04:23 | - | -01:02 (55.) ● | -01:20 (290.) ● | -01:24 (361.) ● | |
Bike | 17.7 km | 01:05:12 | 00:28:25 | 37.37 km/h | -04:39 (13.) ● | -04:43 (90.) ● | -05:21 (92.) ● |
Bike | 60 km | 02:09:02 | 01:03:50 | 39.76 km/h | -09:28 (13.) ● | -09:48 (97.) ● | -11:16 (100.) ● |
Bike | 88.5 km | 02:57:39 | 00:48:37 | 35.17 km/h | -06:28 (22.) ● | -06:42 (165.) ● | -07:52 (171.) ● |
Bike | 88.5 km | 02:57:39 | 02:20:52 | 37.7 km/h | -20:35 (17.) ● | -21:13 (119.) ● | -24:29 (122.) ● |
Transition | 03:00:43 | 00:03:04 | - | -02:11 (60.) ● | -01:18 (361.) ● | -01:18 (428.) ● | |
Run | 0.6 km | 03:03:29 | 00:02:46 | 04:36 min/km | -00:30 (31.) ● | -00:33 (194.) ● | -00:36 (209.) ● |
Run | 2.8 km | 03:13:47 | 00:10:18 | 04:40 min/km | -01:33 (35.) ● | -01:43 (200.) ● | -01:56 (214.) ● |
Run | 3.9 km | 03:18:41 | 00:04:54 | 04:27 min/km | -00:41 (40.) ● | -00:48 (224.) ● | -00:54 (247.) ● |
Run | 4.9 km | 03:23:53 | 00:05:12 | 05:11 min/km | -00:59 (31.) ● | -01:02 (203.) ● | -01:10 (224.) ● |
Run | 7.4 km | 03:36:21 | 00:12:28 | 04:59 min/km | -01:42 (47.) ● | -01:50 (249.) ● | -02:06 (273.) ● |
Run | 9.6 km | 03:47:39 | 00:11:18 | 05:08 min/km | -01:49 (37.) ● | -02:05 (222.) ● | -02:17 (244.) ● |
Run | 10.6 km | 03:52:45 | 00:05:06 | 05:06 min/km | -00:53 (38.) ● | -00:59 (214.) ● | -01:04 (232.) ● |
Run | 11.7 km | 03:58:14 | 00:05:29 | 04:59 min/km | -01:05 (37.) ● | -01:13 (220.) ● | -01:19 (241.) ● |
Run | 14.2 km | 04:11:38 | 00:13:24 | 05:21 min/km | -01:32 (54.) ● | -01:49 (310.) ● | -02:02 (346.) ● |
Run | 16.4 km | 04:23:22 | 00:11:44 | 05:20 min/km | -01:57 (38.) ● | -02:20 (229.) ● | -02:30 (258.) ● |
Run | 17.4 km | 04:28:47 | 00:05:25 | 05:25 min/km | -00:51 (46.) ● | -01:00 (272.) ● | -01:04 (305.) ● |
Run | 18.5 km | 04:34:28 | 00:05:41 | 05:09 min/km | -01:02 (42.) ● | -01:14 (244.) ● | -01:19 (273.) ● |
Run | 21.2 km | 04:48:59 | 00:14:31 | 05:22 min/km | -01:39 (53.) ● | -02:04 (311.) ● | -02:16 (354.) ● |
Run | 21.2 km | 04:48:59 | 01:48:16 | 05:06 min/km | -16:13 (40.) ● | -18:40 (235.) ● | -20:33 (260.) ● |
Total | 111.6 km | 04:48:59 | 04:48:59 | 23.17 km/h | -44:59 (25.) ● | -47:01 (161.) ● | -52:37 (168.) ● |