Ingrid Hissink -
Ironman 70.3 Westfriesland 2023
Quick facts
524/50/2All/Gender/AG
F55-59Age group
669Bib number
NLDNationality
37:14 | 2:44:23 | 1:59:50 | 5:27:17 |
Compare Ingrid Hissink with other athletes!
669 Hissink
795 van Haasteren ×
268 Schieder ×
409 Reuvers ×
367 Friedrichsen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:14 | 00:37:14 | 01:57 min/100m | -01:07 (3.) ● | -01:44 (87.) ● | -00:03 (661.) ● |
Transition | 00:40:40 | 00:03:26 | - | -02:19 (1.) ● | -02:51 (16.) ● | -02:21 (154.) ● | |
Bike | 17.7 km | 01:14:31 | 00:33:51 | 31.37 km/h | -03:21 (2.) ● | -02:43 (62.) ● | +00:05 (675.) ● |
Bike | 60 km | 02:28:35 | 01:14:04 | 34.27 km/h | -06:08 (2.) ● | -07:34 (45.) ● | -01:02 (617.) ● |
Bike | 88.5 km | 03:25:03 | 00:56:28 | 30.28 km/h | -04:48 (2.) ● | -05:08 (61.) ● | -00:01 (696.) ● |
Bike | 88.5 km | 03:25:03 | 02:44:23 | 32.3 km/h | -14:17 (2.) ● | -15:25 (53.) ● | -00:58 (653.) ● |
Transition | 03:27:27 | 00:02:24 | - | -02:28 (1.) ● | -02:12 (18.) ● | -01:58 (204.) ● | |
Run | 0.6 km | 03:30:44 | 00:03:17 | 05:28 min/km | -00:33 (2.) ● | -00:23 (75.) ● | -00:05 (677.) ● |
Run | 2.8 km | 03:42:30 | 00:11:46 | 05:20 min/km | -01:54 (1.) ● | -01:32 (56.) ● | -00:28 (596.) ● |
Run | 3.9 km | 03:47:54 | 00:05:24 | 04:54 min/km | -00:58 (1.) ● | -00:55 (47.) ● | -00:24 (518.) ● |
Run | 4.9 km | 03:53:39 | 00:05:45 | 05:44 min/km | -01:26 (1.) ● | -01:12 (47.) ● | -00:37 (471.) ● |
Run | 7.4 km | 04:07:12 | 00:13:33 | 05:25 min/km | -02:37 (1.) ● | -02:18 (45.) ● | -01:01 (500.) ● |
Run | 9.6 km | 04:19:29 | 00:12:17 | 05:35 min/km | -03:07 (1.) ● | -02:17 (44.) ● | -01:18 (446.) ● |
Run | 10.6 km | 04:26:27 | 00:06:58 | 06:58 min/km | +00:07 (7.) ● | +00:24 (147.) ● | +00:48 (968.) ● |
Run | 11.7 km | 04:32:21 | 00:05:54 | 05:21 min/km | -01:36 (1.) ● | -01:22 (38.) ● | -00:54 (381.) ● |
Run | 14.2 km | 04:46:25 | 00:14:04 | 05:37 min/km | -02:54 (1.) ● | -02:23 (49.) ● | -01:22 (462.) ● |
Run | 16.4 km | 04:59:21 | 00:12:56 | 05:52 min/km | -02:30 (1.) ● | -02:06 (57.) ● | -01:18 (470.) ● |
Run | 17.4 km | 05:05:21 | 00:06:00 | 06:00 min/km | -00:53 (2.) ● | -00:52 (71.) ● | -00:29 (536.) ● |
Run | 18.5 km | 05:11:33 | 00:06:12 | 05:38 min/km | -01:23 (2.) ● | -01:14 (60.) ● | -00:48 (457.) ● |
Run | 21.2 km | 05:27:17 | 00:15:44 | 05:49 min/km | -02:27 (1.) ● | -02:02 (66.) ● | -01:03 (530.) ● |
Run | 21.2 km | 05:27:17 | 01:59:50 | 05:39 min/km | -22:11 (1.) ● | -18:12 (57.) ● | -08:59 (507.) ● |
Total | 111.6 km | 05:27:17 | 05:27:17 | 20.46 km/h | -42:22 (2.) ● | -40:24 (50.) ● | -14:19 (524.) ● |