Ingrid Hissink -
Ironman 70.3 Westfriesland 2023

  Quick facts

524/50/2All/Gender/AG

F55-59Age group

669Bib number

NLDNationality

37:142:44:231:59:50 5:27:17

  Compare Ingrid Hissink with other athletes!

669 Hissink
795 van Haasteren × 
268 Schieder × 
409 Reuvers × 
367 Friedrichsen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:14 00:37:1401:57 min/100m-01:07 (3.) -01:44 (87.) -00:03 (661.)
Transition 00:40:40 00:03:26 - -02:19 (1.) -02:51 (16.) -02:21 (154.)
Bike17.7 km 01:14:31 00:33:5131.37 km/h-03:21 (2.) -02:43 (62.) +00:05 (675.)
Bike60 km 02:28:35 01:14:0434.27 km/h-06:08 (2.) -07:34 (45.) -01:02 (617.)
Bike88.5 km 03:25:03 00:56:2830.28 km/h-04:48 (2.) -05:08 (61.) -00:01 (696.)
Bike88.5 km 03:25:03 02:44:2332.3 km/h-14:17 (2.) -15:25 (53.) -00:58 (653.)
Transition 03:27:27 00:02:24 - -02:28 (1.) -02:12 (18.) -01:58 (204.)
Run0.6 km 03:30:44 00:03:1705:28 min/km-00:33 (2.) -00:23 (75.) -00:05 (677.)
Run2.8 km 03:42:30 00:11:4605:20 min/km-01:54 (1.) -01:32 (56.) -00:28 (596.)
Run3.9 km 03:47:54 00:05:2404:54 min/km-00:58 (1.) -00:55 (47.) -00:24 (518.)
Run4.9 km 03:53:39 00:05:4505:44 min/km-01:26 (1.) -01:12 (47.) -00:37 (471.)
Run7.4 km 04:07:12 00:13:3305:25 min/km-02:37 (1.) -02:18 (45.) -01:01 (500.)
Run9.6 km 04:19:29 00:12:1705:35 min/km-03:07 (1.) -02:17 (44.) -01:18 (446.)
Run10.6 km 04:26:27 00:06:5806:58 min/km+00:07 (7.) +00:24 (147.) +00:48 (968.)
Run11.7 km 04:32:21 00:05:5405:21 min/km-01:36 (1.) -01:22 (38.) -00:54 (381.)
Run14.2 km 04:46:25 00:14:0405:37 min/km-02:54 (1.) -02:23 (49.) -01:22 (462.)
Run16.4 km 04:59:21 00:12:5605:52 min/km-02:30 (1.) -02:06 (57.) -01:18 (470.)
Run17.4 km 05:05:21 00:06:0006:00 min/km-00:53 (2.) -00:52 (71.) -00:29 (536.)
Run18.5 km 05:11:33 00:06:1205:38 min/km-01:23 (2.) -01:14 (60.) -00:48 (457.)
Run21.2 km 05:27:17 00:15:4405:49 min/km-02:27 (1.) -02:02 (66.) -01:03 (530.)
Run21.2 km 05:27:17 01:59:5005:39 min/km-22:11 (1.) -18:12 (57.) -08:59 (507.)
Total 111.6 km 05:27:17 05:27:1720.46 km/h-42:22 (2.) -40:24 (50.) -14:19 (524.)

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