Marc Renardel de Lavalette -
Ironman 70.3 Westfriesland 2023

Quick facts

248/231/41All/Gender/AG

M25-29Age group

672Bib number

NLDNationality


34:40	2:31:54	1:44:17	5:00:00

Compare Marc Renardel de Lavalette with other athletes!

672 Renardel de Lavalette

673 van der Aa ×

1297 Frans ×

1258 Arjun ×

650 Leijgraaff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:40	00:34:40	01:49 min/100m	-01:08 (60.) ●	-02:14 (373.) ●	-02:37 (428.) ●
Transition		00:40:38	00:05:58	-	+00:42 (92.) ●	+00:15 (623.) ●	+00:11 (761.) ●
Bike	17.7 km	01:11:57	00:31:19	33.91 km/h	-01:38 (46.) ●	-01:49 (338.) ●	-02:27 (359.) ●
Bike	60 km	02:21:21	01:09:24	36.57 km/h	-03:42 (50.) ●	-04:14 (337.) ●	-05:42 (355.) ●
Bike	88.5 km	03:12:32	00:51:11	33.41 km/h	-03:54 (46.) ●	-04:08 (312.) ●	-05:18 (329.) ●
Bike	88.5 km	03:12:32	02:31:54	34.96 km/h	-09:14 (47.) ●	-10:11 (323.) ●	-13:27 (340.) ●
Transition		03:15:43	00:03:11	-	-01:35 (68.) ●	-01:11 (395.) ●	-01:11 (468.) ●
Run	0.6 km	03:18:41	00:02:58	04:56 min/km	-00:14 (68.) ●	-00:21 (335.) ●	-00:24 (374.) ●
Run	2.8 km	03:29:24	00:10:43	04:52 min/km	-00:44 (52.) ●	-01:18 (278.) ●	-01:31 (309.) ●
Run	3.9 km	03:34:28	00:05:04	04:36 min/km	-00:24 (49.) ●	-00:38 (300.) ●	-00:44 (335.) ●
Run	4.9 km	03:39:35	00:05:07	05:06 min/km	-00:48 (38.) ●	-01:07 (185.) ●	-01:15 (200.) ●
Run	7.4 km	03:51:49	00:12:14	04:53 min/km	-01:18 (40.) ●	-02:04 (213.) ●	-02:20 (231.) ●
Run	9.6 km	04:02:44	00:10:55	04:57 min/km	-01:43 (35.) ●	-02:28 (163.) ●	-02:40 (176.) ●
Run	10.6 km	04:07:47	00:05:03	05:03 min/km	-00:45 (41.) ●	-01:02 (201.) ●	-01:07 (218.) ●
Run	11.7 km	04:13:01	00:05:14	04:45 min/km	-01:06 (32.) ●	-01:28 (143.) ●	-01:34 (155.) ●
Run	14.2 km	04:25:26	00:12:25	04:58 min/km	-01:53 (39.) ●	-02:48 (173.) ●	-03:01 (188.) ●
Run	16.4 km	04:36:38	00:11:12	05:05 min/km	-02:06 (36.) ●	-02:52 (164.) ●	-03:02 (180.) ●
Run	17.4 km	04:41:43	00:05:05	05:05 min/km	-01:02 (38.) ●	-01:20 (170.) ●	-01:24 (188.) ●
Run	18.5 km	04:47:11	00:05:28	04:58 min/km	-01:03 (40.) ●	-01:27 (190.) ●	-01:32 (208.) ●
Run	21.2 km	05:00:00	00:12:49	04:44 min/km	-02:49 (29.) ●	-03:46 (125.) ●	-03:58 (133.) ●
Run	21.2 km	05:00:00	01:44:17	04:55 min/km	-15:55 (36.) ●	-22:39 (174.) ●	-24:32 (188.) ●
Total	111.6 km	05:00:00	05:00:00	22.32 km/h	-27:10 (41.) ●	-36:00 (231.) ●	-41:36 (248.) ●

Ovr	Gen	Div	Name	#	AG
214	202	36	Mitchell Dejong	371	M25-29	USA	00:34:01	02:20:41	01:55:37	04:55:32
217	205	37	Ivar Stokvis	1026	M25-29	NLD	00:30:55	02:33:17	01:44:38	04:56:04
226	212	38	Robert Mooijer	754	M25-29	NLD	00:32:07	02:23:00	01:48:18	04:57:36
227	213	39	Dillen van der Aa	673	M25-29	NLD	00:35:19	02:31:57	01:42:15	04:57:47
237	223	40	Karel Frans	1297	M25-29	BEL	00:37:34	02:23:21	01:48:25	04:59:02
248	231	41	Marc Renardel de Lavalette	672	M25-29	NLD	00:34:40	02:31:54	01:44:17	05:00:00
269	249	42	Kamir Arjun	1258	M25-29	ZAF	00:32:27	02:31:38	01:48:56	05:02:58
281	259	43	Thijs Leijgraaff	650	M25-29	NLD	00:33:21	02:29:51	01:52:55	05:04:07
283	261	44	Jasper Luijkx	991	M25-29	NLD	00:34:55	02:34:01	01:49:36	05:04:18
285	263	45	Calvin Lok	1050	M25-29	NLD	00:34:49	02:28:13	01:53:36	05:04:35