Marlou Mensen -
Ironman 70.3 Westfriesland 2023

Quick facts

1090/168/24All/Gender/AG

F35-39Age group

676Bib number

NLDNationality


35:17	3:18:06	2:30:25	6:39:39

Compare Marlou Mensen with other athletes!

676 Mensen

952 Zandbergen ×

488 Kraaijo ×

416 Muller ×

226 Szilagyi ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:17	00:35:17	01:51 min/100m	-04:03 (7.) ●	-03:41 (63.) ●	-02:00 (484.) ●
Transition		00:42:42	00:07:25	-	+01:18 (24.) ●	+01:08 (167.) ●	+01:38 (997.) ●
Bike	17.7 km	01:22:47	00:40:05	26.49 km/h	+03:02 (25.) ●	+03:31 (184.) ●	+06:19 (1163.) ●
Bike	60 km	02:51:55	01:29:08	28.47 km/h	+05:45 (24.) ●	+07:30 (184.) ●	+14:02 (1153.) ●
Bike	88.5 km	04:00:48	01:08:53	24.82 km/h	+05:52 (23.) ●	+07:17 (186.) ●	+12:24 (1146.) ●
Bike	88.5 km	04:00:48	03:18:06	26.8 km/h	+14:39 (23.) ●	+18:18 (184.) ●	+32:45 (1151.) ●
Transition		04:09:14	00:08:26	-	+03:54 (32.) ●	+03:50 (215.) ●	+04:04 (1195.) ●
Run	0.6 km	04:12:56	00:03:42	06:10 min/km	+00:05 (24.) ●	+00:02 (140.) ●	+00:20 (952.) ●
Run	2.8 km	04:26:59	00:14:03	06:23 min/km	+01:00 (25.) ●	+00:45 (150.) ●	+01:49 (1036.) ●
Run	3.9 km	04:33:22	00:06:23	05:48 min/km	+00:11 (19.) ●	+00:04 (123.) ●	+00:35 (940.) ●
Run	4.9 km	04:40:32	00:07:10	07:09 min/km	+00:26 (19.) ●	+00:13 (134.) ●	+00:48 (944.) ●
Run	7.4 km	04:56:55	00:16:23	06:33 min/km	+00:52 (20.) ●	+00:32 (133.) ●	+01:49 (966.) ●
Run	9.6 km	05:13:00	00:16:05	07:18 min/km	+01:53 (27.) ●	+01:31 (161.) ●	+02:30 (1028.) ●
Run	10.6 km	05:20:05	00:07:05	07:05 min/km	+00:35 (23.) ●	+00:31 (152.) ●	+00:55 (987.) ●
Run	11.7 km	05:28:03	00:07:58	07:14 min/km	+00:47 (24.) ●	+00:42 (160.) ●	+01:10 (1000.) ●
Run	14.2 km	05:46:16	00:18:13	07:17 min/km	+02:09 (26.) ●	+01:46 (164.) ●	+02:47 (1020.) ●
Run	16.4 km	06:04:13	00:17:57	08:09 min/km	+03:11 (29.) ●	+02:55 (193.) ●	+03:43 (1104.) ●
Run	17.4 km	06:12:15	00:08:02	08:02 min/km	+01:20 (27.) ●	+01:10 (175.) ●	+01:33 (1056.) ●
Run	18.5 km	06:20:41	00:08:26	07:39 min/km	+01:12 (27.) ●	+01:00 (171.) ●	+01:26 (1021.) ●
Run	21.2 km	06:39:39	00:18:58	07:01 min/km	+01:52 (23.) ●	+01:12 (154.) ●	+02:11 (954.) ●
Run	21.2 km	06:39:39	02:30:25	07:05 min/km	+15:33 (25.) ●	+12:23 (156.) ●	+21:36 (1011.) ●
Total	111.6 km	06:39:39	06:39:39	16.75 km/h	+31:21 (24.) ●	+31:58 (168.) ●	+58:03 (1090.) ●

Ovr	Gen	Div	Name	#	AG
961	131	19	Nina Schweeren	768	F35-39	DEU	00:42:04	02:56:43	02:20:14	06:15:49
1022	146	20	Kirstin Dauber	508	F35-39	DEU	00:43:45	03:02:38	02:25:37	06:23:59
1059	155	21	Ester Kuperus	1016	F35-39	NLD	00:44:21	03:06:26	02:27:01	06:30:58
1080	160	22	Olga Zandbergen	952	F35-39	NLD	00:35:29	03:22:11	02:27:37	06:37:42
1086	165	23	Anne-Carina Kraaijo	488	F35-39	NLD	00:33:44	03:22:21	02:31:57	06:38:23
1090	168	24	Marlou Mensen	676	F35-39	NLD	00:35:17	03:18:06	02:30:25	06:39:39
1091	169	25	Anneri Muller	416	F35-39	NLD	00:44:10	03:18:54	02:24:03	06:39:59
1133	180	26	Laura Szilagyi	226	F35-39	HUN	00:42:16	03:39:50	02:16:40	06:51:28
1144	185	27	Sophie Laubert	407	F35-39	NLD	00:46:21	03:12:42	02:40:57	06:54:01
1184	203	28	Olga Bondarenko	1208	F35-39	NLD	00:48:19	03:33:37	02:31:23	07:10:50