Barry Miedema -
Ironman 70.3 Westfriesland 2023
Quick facts
504/449/49All/Gender/AG
M45-49Age group
678Bib number
NLDNationality
38:45 | 2:35:15 | 2:02:24 | 5:24:50 |
Compare Barry Miedema with other athletes!
678 Miedema
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:45 | 00:38:45 | 02:02 min/100m | +00:49 (75.) ● | +01:51 (658.) ● | +01:28 (782.) ● |
Transition | 00:43:57 | 00:05:12 | - | -00:52 (53.) ● | -00:31 (467.) ● | -00:35 (568.) ● | |
Bike | 17.7 km | 01:14:46 | 00:30:49 | 34.46 km/h | -02:10 (38.) ● | -02:19 (282.) ● | -02:57 (297.) ● |
Bike | 60 km | 02:26:40 | 01:11:54 | 35.3 km/h | -01:38 (61.) ● | -01:44 (467.) ● | -03:12 (502.) ● |
Bike | 88.5 km | 03:19:12 | 00:52:32 | 32.55 km/h | -02:36 (50.) ● | -02:47 (399.) ● | -03:57 (428.) ● |
Bike | 88.5 km | 03:19:12 | 02:35:15 | 34.2 km/h | -06:24 (50.) ● | -06:50 (392.) ● | -10:06 (422.) ● |
Transition | 03:22:26 | 00:03:14 | - | -01:08 (46.) ● | -01:08 (407.) ● | -01:08 (485.) ● | |
Run | 0.6 km | 03:25:31 | 00:03:05 | 05:08 min/km | -00:19 (51.) ● | -00:14 (426.) ● | -00:17 (480.) ● |
Run | 2.8 km | 03:36:57 | 00:11:26 | 05:11 min/km | -00:42 (54.) ● | -00:35 (453.) ● | -00:48 (501.) ● |
Run | 3.9 km | 03:42:22 | 00:05:25 | 04:55 min/km | -00:22 (53.) ● | -00:17 (468.) ● | -00:23 (529.) ● |
Run | 4.9 km | 03:48:20 | 00:05:58 | 05:57 min/km | -00:23 (58.) ● | -00:16 (484.) ● | -00:24 (556.) ● |
Run | 7.4 km | 04:02:10 | 00:13:50 | 05:32 min/km | -00:44 (56.) ● | -00:28 (483.) ● | -00:44 (550.) ● |
Run | 9.6 km | 04:15:07 | 00:12:57 | 05:53 min/km | -00:47 (52.) ● | -00:26 (493.) ● | -00:38 (574.) ● |
Run | 10.6 km | 04:21:01 | 00:05:54 | 05:54 min/km | -00:18 (56.) ● | -00:11 (498.) ● | -00:16 (586.) ● |
Run | 11.7 km | 04:27:43 | 00:06:42 | 06:05 min/km | -00:08 (71.) ● | ±00:00 (564.) ● | -00:06 (665.) ● |
Run | 14.2 km | 04:42:41 | 00:14:58 | 05:59 min/km | -00:27 (64.) ● | -00:15 (524.) ● | -00:28 (612.) ● |
Run | 16.4 km | 04:56:22 | 00:13:41 | 06:13 min/km | -00:32 (60.) ● | -00:23 (497.) ● | -00:33 (583.) ● |
Run | 17.4 km | 05:02:27 | 00:06:05 | 06:05 min/km | -00:24 (60.) ● | -00:20 (482.) ● | -00:24 (568.) ● |
Run | 18.5 km | 05:09:01 | 00:06:34 | 05:58 min/km | -00:27 (57.) ● | -00:21 (479.) ● | -00:26 (568.) ● |
Run | 21.2 km | 05:24:50 | 00:15:49 | 05:51 min/km | -01:04 (55.) ● | -00:46 (465.) ● | -00:58 (545.) ● |
Run | 21.2 km | 05:24:50 | 02:02:24 | 05:46 min/km | -06:37 (56.) ● | -04:32 (479.) ● | -06:25 (562.) ● |
Total | 111.6 km | 05:24:50 | 05:24:50 | 20.61 km/h | -14:12 (49.) ● | -11:10 (449.) ● | -16:46 (504.) ● |