Christiaan Goosen -
Ironman 70.3 Westfriesland 2023
Quick facts
612/542/87All/Gender/AG
M35-39Age group
681Bib number
NLDNationality
36:27 | 2:40:22 | 2:08:14 | 5:36:46 |
Compare Christiaan Goosen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:27 | 00:36:27 | 01:55 min/100m | +00:12 (77.) ● | -00:27 (517.) ● | -00:50 (601.) ● |
Transition | 00:42:19 | 00:05:52 | - | +00:21 (96.) ● | +00:09 (607.) ● | +00:05 (744.) ● | |
Bike | 17.7 km | 01:15:46 | 00:33:27 | 31.75 km/h | +00:52 (89.) ● | +00:19 (551.) ● | -00:19 (609.) ● |
Bike | 60 km | 02:29:13 | 01:13:27 | 34.55 km/h | +00:43 (85.) ● | -00:11 (532.) ● | -01:39 (579.) ● |
Bike | 88.5 km | 03:22:41 | 00:53:28 | 31.98 km/h | -01:07 (71.) ● | -01:51 (448.) ● | -03:01 (487.) ● |
Bike | 88.5 km | 03:22:41 | 02:40:22 | 33.11 km/h | +00:28 (82.) ● | -01:43 (508.) ● | -04:59 (549.) ● |
Transition | 03:28:32 | 00:05:51 | - | +02:08 (133.) ● | +01:29 (856.) ● | +01:29 (1047.) ● | |
Run | 0.6 km | 03:31:51 | 00:03:19 | 05:31 min/km | +00:05 (98.) ● | ±00:00 (618.) ● | -00:03 (711.) ● |
Run | 2.8 km | 03:43:40 | 00:11:49 | 05:22 min/km | +00:09 (87.) ● | -00:12 (539.) ● | -00:25 (610.) ● |
Run | 3.9 km | 03:49:19 | 00:05:39 | 05:08 min/km | +00:03 (88.) ● | -00:03 (553.) ● | -00:09 (635.) ● |
Run | 4.9 km | 03:55:12 | 00:05:53 | 05:52 min/km | -00:12 (75.) ● | -00:21 (461.) ● | -00:29 (526.) ● |
Run | 7.4 km | 04:09:31 | 00:14:19 | 05:43 min/km | +00:24 (92.) ● | +00:01 (562.) ● | -00:15 (648.) ● |
Run | 9.6 km | 04:22:43 | 00:13:12 | 06:00 min/km | +00:05 (85.) ● | -00:11 (532.) ● | -00:23 (620.) ● |
Run | 10.6 km | 04:28:48 | 00:06:05 | 06:05 min/km | +00:05 (89.) ● | ±00:00 (568.) ● | -00:05 (667.) ● |
Run | 11.7 km | 04:35:25 | 00:06:37 | 06:00 min/km | +00:01 (86.) ● | -00:05 (548.) ● | -00:11 (646.) ● |
Run | 14.2 km | 04:51:27 | 00:16:02 | 06:24 min/km | +01:14 (102.) ● | +00:49 (654.) ● | +00:36 (776.) ● |
Run | 16.4 km | 05:05:28 | 00:14:01 | 06:22 min/km | +00:22 (84.) ● | -00:03 (545.) ● | -00:13 (643.) ● |
Run | 17.4 km | 05:11:51 | 00:06:23 | 06:23 min/km | +00:11 (87.) ● | -00:02 (559.) ● | -00:06 (656.) ● |
Run | 18.5 km | 05:19:18 | 00:07:27 | 06:46 min/km | +00:45 (105.) ● | +00:32 (685.) ● | +00:27 (819.) ● |
Run | 21.2 km | 05:36:46 | 00:17:28 | 06:28 min/km | +01:27 (103.) ● | +00:53 (652.) ● | +00:41 (777.) ● |
Run | 21.2 km | 05:36:46 | 02:08:14 | 06:02 min/km | +04:39 (90.) ● | +01:18 (570.) ● | -00:35 (668.) ● |
Total | 111.6 km | 05:36:46 | 05:36:46 | 19.88 km/h | +07:48 (87.) ● | +00:46 (542.) ● | -04:50 (612.) ● |