Ronald Vervenne -
Ironman 70.3 Westfriesland 2023
Quick facts
437/393/34All/Gender/AG
M50-54Age group
684Bib number
NLDNationality
35:59 | 2:45:28 | 1:47:43 | 5:19:08 |
Compare Ronald Vervenne with other athletes!
684 Vervenne
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535 Stadhouders ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:59 | 00:35:59 | 01:53 min/100m | -01:44 (48.) ● | -00:55 (477.) ● | -01:18 (555.) ● |
Transition | 00:42:53 | 00:06:54 | - | +00:54 (85.) ● | +01:11 (765.) ● | +01:07 (938.) ● | |
Bike | 17.7 km | 01:17:20 | 00:34:27 | 30.83 km/h | +00:49 (76.) ● | +01:19 (670.) ● | +00:41 (748.) ● |
Bike | 60 km | 02:32:23 | 01:15:03 | 33.82 km/h | +00:15 (67.) ● | +01:25 (618.) ● | -00:03 (681.) ● |
Bike | 88.5 km | 03:28:21 | 00:55:58 | 30.55 km/h | -00:34 (64.) ● | +00:39 (599.) ● | -00:31 (660.) ● |
Bike | 88.5 km | 03:28:21 | 02:45:28 | 32.09 km/h | +00:30 (67.) ● | +03:23 (623.) ● | +00:07 (689.) ● |
Transition | 03:31:25 | 00:03:04 | - | -01:21 (26.) ● | -01:18 (359.) ● | -01:18 (426.) ● | |
Run | 0.6 km | 03:34:11 | 00:02:46 | 04:36 min/km | -00:50 (4.) ● | -00:33 (190.) ● | -00:36 (205.) ● |
Run | 2.8 km | 03:44:32 | 00:10:21 | 04:42 min/km | -02:15 (10.) ● | -01:40 (211.) ● | -01:53 (227.) ● |
Run | 3.9 km | 03:49:31 | 00:04:59 | 04:31 min/km | -00:58 (12.) ● | -00:43 (259.) ● | -00:49 (287.) ● |
Run | 4.9 km | 03:54:38 | 00:05:07 | 05:06 min/km | -01:27 (9.) ● | -01:07 (181.) ● | -01:15 (196.) ● |
Run | 7.4 km | 04:06:40 | 00:12:02 | 04:48 min/km | -03:07 (7.) ● | -02:16 (188.) ● | -02:32 (200.) ● |
Run | 9.6 km | 04:17:46 | 00:11:06 | 05:02 min/km | -03:08 (7.) ● | -02:17 (191.) ● | -02:29 (205.) ● |
Run | 10.6 km | 04:23:02 | 00:05:16 | 05:16 min/km | -01:11 (13.) ● | -00:49 (268.) ● | -00:54 (295.) ● |
Run | 11.7 km | 04:28:28 | 00:05:26 | 04:56 min/km | -01:45 (10.) ● | -01:16 (199.) ● | -01:22 (215.) ● |
Run | 14.2 km | 04:41:15 | 00:12:47 | 05:06 min/km | -03:32 (8.) ● | -02:26 (221.) ● | -02:39 (240.) ● |
Run | 16.4 km | 04:53:03 | 00:11:48 | 05:21 min/km | -03:13 (10.) ● | -02:16 (236.) ● | -02:26 (265.) ● |
Run | 17.4 km | 04:58:34 | 00:05:31 | 05:31 min/km | -01:20 (18.) ● | -00:54 (309.) ● | -00:58 (345.) ● |
Run | 18.5 km | 05:04:22 | 00:05:48 | 05:16 min/km | -01:40 (15.) ● | -01:07 (269.) ● | -01:12 (303.) ● |
Run | 21.2 km | 05:19:08 | 00:14:46 | 05:28 min/km | -03:03 (22.) ● | -01:49 (345.) ● | -02:01 (394.) ● |
Run | 21.2 km | 05:19:08 | 01:47:43 | 05:04 min/km | -27:29 (10.) ● | -19:13 (225.) ● | -21:06 (248.) ● |
Total | 111.6 km | 05:19:08 | 05:19:08 | 20.98 km/h | -29:10 (34.) ● | -16:52 (393.) ● | -22:28 (437.) ● |