Joakim Åberg -
Ironman 70.3 Westfriesland 2023

Quick facts

1066/895/96All/Gender/AG

M50-54Age group

692Bib number

SWENationality


36:27	2:58:17	2:46:25	6:32:06

Compare Joakim Åberg with other athletes!

692 Åberg

913 Posthumus ×

247 Rock ×

523 Dr. Boeke ×

419 Ruhlig ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:27	00:36:27	01:55 min/100m	-01:16 (54.) ●	-00:27 (518.) ●	-00:50 (602.) ●
Transition		00:42:49	00:06:22	-	+00:22 (73.) ●	+00:39 (686.) ●	+00:35 (843.) ●
Bike	17.7 km	01:20:01	00:37:12	28.55 km/h	+03:34 (95.) ●	+04:04 (879.) ●	+03:26 (1028.) ●
Bike	60 km	02:39:30	01:19:29	31.93 km/h	+04:41 (85.) ●	+05:51 (791.) ●	+04:23 (900.) ●
Bike	88.5 km	03:41:06	01:01:36	27.76 km/h	+05:04 (88.) ●	+06:17 (844.) ●	+05:07 (989.) ●
Bike	88.5 km	03:41:06	02:58:17	29.78 km/h	+13:19 (89.) ●	+16:12 (835.) ●	+12:56 (966.) ●
Transition		03:45:41	00:04:35	-	+00:10 (74.) ●	+00:13 (706.) ●	+00:13 (844.) ●
Run	0.6 km	03:49:41	00:04:00	06:40 min/km	+00:24 (95.) ●	+00:41 (879.) ●	+00:38 (1081.) ●
Run	2.8 km	04:05:33	00:15:52	07:12 min/km	+03:16 (109.) ●	+03:51 (956.) ●	+03:38 (1174.) ●
Run	3.9 km	04:13:01	00:07:28	06:47 min/km	+01:31 (107.) ●	+01:46 (938.) ●	+01:40 (1150.) ●
Run	4.9 km	04:21:26	00:08:25	08:24 min/km	+01:51 (106.) ●	+02:11 (930.) ●	+02:03 (1143.) ●
Run	7.4 km	04:39:52	00:18:26	07:22 min/km	+03:17 (104.) ●	+04:08 (932.) ●	+03:52 (1134.) ●
Run	9.6 km	04:57:13	00:17:21	07:53 min/km	+03:07 (103.) ●	+03:58 (917.) ●	+03:46 (1125.) ●
Run	10.6 km	05:04:59	00:07:46	07:46 min/km	+01:19 (102.) ●	+01:41 (909.) ●	+01:36 (1112.) ●
Run	11.7 km	05:15:03	00:10:04	09:09 min/km	+02:53 (112.) ●	+03:22 (977.) ●	+03:16 (1209.) ●
Run	14.2 km	05:34:26	00:19:23	07:45 min/km	+03:04 (98.) ●	+04:10 (909.) ●	+03:57 (1115.) ●
Run	16.4 km	05:53:01	00:18:35	08:26 min/km	+03:34 (103.) ●	+04:31 (926.) ●	+04:21 (1142.) ●
Run	17.4 km	06:01:14	00:08:13	08:13 min/km	+01:22 (99.) ●	+01:48 (890.) ●	+01:44 (1094.) ●
Run	18.5 km	06:10:18	00:09:04	08:14 min/km	+01:36 (99.) ●	+02:09 (901.) ●	+02:04 (1106.) ●
Run	21.2 km	06:32:06	00:21:48	08:04 min/km	+03:59 (101.) ●	+05:13 (921.) ●	+05:01 (1136.) ●
Run	21.2 km	06:32:06	02:46:25	07:50 min/km	+31:13 (104.) ●	+39:29 (934.) ●	+37:36 (1144.) ●
Total	111.6 km	06:32:06	06:32:06	17.08 km/h	+43:48 (96.) ●	+56:06 (895.) ●	+50:30 (1066.) ●

Ovr	Gen	Div	Name	#	AG
1030	867	91	Marcial Espinoza	1279	M50-54	SLV	00:39:09	02:54:32	02:39:09	06:25:48
1036	871	92	Arjan Roukema	391	M50-54	NLD	00:36:22	02:51:49	02:46:38	06:26:47
1052	882	93	Michael Poehlking	719	M50-54	DEU	00:35:08	02:47:13	02:57:20	06:29:50
1056	886	94	Jeroen Posthumus	913	M50-54	NLD	00:39:18	03:07:48	02:31:42	06:30:37
1063	892	95	Michael Rock	247	M50-54	IRL	00:36:47	03:04:02	02:32:45	06:31:34
1066	895	96	Joakim Åberg	692	M50-54	SWE	00:36:27	02:58:17	02:46:25	06:32:06
1070	897	97	Christian Dr. Boeke	523	M50-54	DEU	00:43:28	02:56:28	02:42:22	06:33:10
1075	900	98	Thorsten Ruhlig	419	M50-54	DEU	00:43:36	02:55:10	02:46:32	06:36:12
1096	911	99	Stephan Ockers	873	M50-54	NLD	00:39:12	03:16:13	02:35:11	06:41:32
1109	920	100	Hartmut Geisel	415	M50-54	DEU	00:48:44	03:07:04	02:35:19	06:45:31