Sander Dillema -
Ironman 70.3 Westfriesland 2023

Quick facts

1226/993/132All/Gender/AG

M25-29Age group

698Bib number

NLDNationality


42:19	3:25:27	3:12:51	7:43:45

Compare Sander Dillema with other athletes!

698 Dillema

255 Ibáñez ×

245 Mittal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:19	00:42:19	02:13 min/100m	+06:31 (117.) ●	+05:25 (835.) ●	+05:02 (1006.) ●
Transition		00:52:52	00:10:33	-	+05:17 (131.) ●	+04:50 (969.) ●	+04:46 (1195.) ●
Bike	17.7 km	01:32:11	00:39:19	27.01 km/h	+06:22 (122.) ●	+06:11 (950.) ●	+05:33 (1138.) ●
Bike	60 km	03:04:47	01:32:36	27.41 km/h	+19:30 (125.) ●	+18:58 (976.) ●	+17:30 (1184.) ●
Bike	88.5 km	04:18:19	01:13:32	23.25 km/h	+18:27 (127.) ●	+18:13 (972.) ●	+17:03 (1191.) ●
Bike	88.5 km	04:18:19	03:25:27	25.85 km/h	+44:19 (126.) ●	+43:22 (973.) ●	+40:06 (1183.) ●
Transition		04:30:54	00:12:35	-	+07:49 (131.) ●	+08:13 (999.) ●	+08:13 (1237.) ●
Run	0.6 km	04:35:52	00:04:58	08:16 min/km	+01:46 (129.) ●	+01:39 (981.) ●	+01:36 (1207.) ●
Run	2.8 km	04:53:29	00:17:37	08:00 min/km	+06:10 (131.) ●	+05:36 (980.) ●	+05:23 (1211.) ●
Run	3.9 km	05:02:27	00:08:58	08:09 min/km	+03:30 (131.) ●	+03:16 (985.) ●	+03:10 (1218.) ●
Run	4.9 km	05:11:53	00:09:26	09:25 min/km	+03:31 (131.) ●	+03:12 (981.) ●	+03:04 (1207.) ●
Run	7.4 km	05:34:28	00:22:35	09:02 min/km	+09:03 (132.) ●	+08:17 (993.) ●	+08:01 (1229.) ●
Run	9.6 km	05:54:03	00:19:35	08:54 min/km	+06:57 (132.) ●	+06:12 (980.) ●	+06:00 (1214.) ●
Run	10.6 km	06:04:15	00:10:12	10:12 min/km	+04:24 (131.) ●	+04:07 (995.) ●	+04:02 (1233.) ●
Run	11.7 km	06:13:32	00:09:17	08:26 min/km	+02:57 (128.) ●	+02:35 (942.) ●	+02:29 (1161.) ●
Run	14.2 km	06:36:20	00:22:48	09:07 min/km	+08:30 (132.) ●	+07:35 (985.) ●	+07:22 (1222.) ●
Run	16.4 km	06:57:34	00:21:14	09:39 min/km	+07:56 (132.) ●	+07:10 (989.) ●	+07:00 (1227.) ●
Run	17.4 km	07:08:10	00:10:36	10:36 min/km	+04:29 (132.) ●	+04:11 (992.) ●	+04:07 (1230.) ●
Run	18.5 km	07:18:51	00:10:41	09:42 min/km	+04:10 (131.) ●	+03:46 (979.) ●	+03:41 (1212.) ●
Run	21.2 km	07:43:45	00:24:54	09:13 min/km	+09:16 (132.) ●	+08:19 (977.) ●	+08:07 (1210.) ●
Run	21.2 km	07:43:45	03:12:51	09:05 min/km	+01:12:39 (132.) ●	+01:05:55 (990.) ●	+01:04:02 (1228.) ●
Total	111.6 km	07:43:45	07:43:45	14.44 km/h	+02:16:35 (132.) ●	+02:07:45 (993.) ●	+02:02:09 (1226.) ●

Ovr	Gen	Div	Name	#	AG
1143	943	127	Eddy Mangnus	270	M25-29	NLD	00:42:36	03:35:09	02:25:36	06:53:56
1150	946	128	Anuj Goradia	426	M25-29	IND	00:47:01	03:19:36	02:33:54	06:57:42
1160	952	129	Nick Klunder	582	M25-29	NLD	00:43:49	03:10:25	02:50:40	06:59:53
1164	954	130	Jérôme Ibáñez	255	M25-29	PHL	00:41:09	03:35:31	02:36:09	07:01:28
1197	973	131	Abhishek Mittal	245	M25-29	IND	00:44:16	03:37:24	02:46:09	07:21:10
1226	993	132	Sander Dillema	698	M25-29	NLD	00:42:19	03:25:27	03:12:51	07:43:45