Alexander Adriaenssens -
Ironman 70.3 Westfriesland 2023

Quick facts

914/780/164All/Gender/AG

M30-34Age group

704Bib number

BELNationality


36:46	2:46:31	2:35:12	6:10:16

Compare Alexander Adriaenssens with other athletes!

704 Adriaenssens

562 van der Schouw ×

806 le Treize ×

373 Moran ×

1438 Clews ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:46	00:36:46	01:56 min/100m	+00:45 (115.) ●	-00:08 (534.) ●	-00:31 (624.) ●
Transition		00:44:35	00:07:49	-	+02:05 (162.) ●	+02:06 (850.) ●	+02:02 (1042.) ●
Bike	17.7 km	01:18:46	00:34:11	31.07 km/h	+01:19 (132.) ●	+01:03 (645.) ●	+00:25 (721.) ●
Bike	60 km	02:34:58	01:16:12	33.31 km/h	+03:26 (131.) ●	+02:34 (674.) ●	+01:06 (752.) ●
Bike	88.5 km	03:31:06	00:56:08	30.46 km/h	+01:42 (124.) ●	+00:49 (611.) ●	-00:21 (675.) ●
Bike	88.5 km	03:31:06	02:46:31	31.89 km/h	+06:27 (126.) ●	+04:26 (643.) ●	+01:10 (714.) ●
Transition		03:35:04	00:03:58	-	+00:09 (125.) ●	-00:24 (603.) ●	-00:24 (718.) ●
Run	0.6 km	03:38:24	00:03:20	05:33 min/km	+00:11 (135.) ●	+00:01 (622.) ●	-00:02 (720.) ●
Run	2.8 km	03:51:19	00:12:55	05:52 min/km	+01:26 (160.) ●	+00:54 (740.) ●	+00:41 (858.) ●
Run	3.9 km	03:57:44	00:06:25	05:50 min/km	+00:56 (169.) ●	+00:43 (814.) ●	+00:37 (952.) ●
Run	4.9 km	04:04:55	00:07:11	07:10 min/km	+01:11 (167.) ●	+00:57 (798.) ●	+00:49 (951.) ●
Run	7.4 km	04:21:27	00:16:32	06:36 min/km	+02:47 (175.) ●	+02:14 (831.) ●	+01:58 (980.) ●
Run	9.6 km	04:39:24	00:17:57	08:09 min/km	+05:06 (186.) ●	+04:34 (935.) ●	+04:22 (1152.) ●
Run	10.6 km	04:47:06	00:07:42	07:42 min/km	+01:51 (184.) ●	+01:37 (906.) ●	+01:32 (1105.) ●
Run	11.7 km	04:55:27	00:08:21	07:35 min/km	+01:59 (182.) ●	+01:39 (869.) ●	+01:33 (1060.) ●
Run	14.2 km	05:14:26	00:18:59	07:35 min/km	+04:17 (178.) ●	+03:46 (888.) ●	+03:33 (1086.) ●
Run	16.4 km	05:32:03	00:17:37	08:00 min/km	+04:03 (178.) ●	+03:33 (878.) ●	+03:23 (1076.) ●
Run	17.4 km	05:40:20	00:08:17	08:17 min/km	+02:07 (182.) ●	+01:52 (898.) ●	+01:48 (1104.) ●
Run	18.5 km	05:49:11	00:08:51	08:02 min/km	+02:12 (180.) ●	+01:56 (887.) ●	+01:51 (1085.) ●
Run	21.2 km	06:10:16	00:21:05	07:48 min/km	+05:08 (182.) ●	+04:30 (900.) ●	+04:18 (1104.) ●
Run	21.2 km	06:10:16	02:35:12	07:19 min/km	+33:14 (183.) ●	+28:16 (881.) ●	+26:23 (1069.) ●
Total	111.6 km	06:10:16	06:10:16	18.08 km/h	+42:40 (164.) ●	+34:16 (780.) ●	+28:40 (914.) ●

Ovr	Gen	Div	Name	#	AG
875	753	159	Niklas Müller	921	M30-34	DEU	00:42:27	02:45:33	02:26:06	06:04:43
880	756	160	Mitchell Routledge	781	M30-34	NLD	00:40:33	02:51:27	02:23:59	06:05:22
893	766	161	Bob Persoon	1422	M30-34	NLD	00:40:54	03:00:05	02:12:53	06:06:45
894	767	162	Coen van der Schouw	562	M30-34	NLD	00:37:21	02:53:27	02:25:47	06:06:48
909	777	163	Pierre le Treize	806	M30-34	FRA	00:45:16	02:56:53	02:12:32	06:09:46
914	780	164	Alexander Adriaenssens	704	M30-34	BEL	00:36:46	02:46:31	02:35:12	06:10:16
916	782	165	Barry Moran	373	M30-34	GBR	00:49:03	02:49:07	02:15:02	06:10:32
934	795	166	Tim Clews	1438	M30-34	GBR	01:01:33	02:59:48	01:56:01	06:12:25
937	797	167	Yann Quertain	616	M30-34	FRA	00:40:20	02:56:48	02:23:51	06:12:48
939	799	168	Dominiek Mijnders	1135	M30-34	NLD	00:37:44	03:00:20	02:28:29	06:12:51