Marie Elselijn Goppel -
Ironman 70.3 Westfriesland 2023

Quick facts

1104/171/25All/Gender/AG

F30-34Age group

730Bib number

NLDNationality


34:45	3:32:20	2:21:23	6:44:09

Compare Marie Elselijn Goppel with other athletes!

730 Goppel

945 De Potter ×

838 Brown ×

770 Donets ×

849 Silva ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:45	00:34:45	01:49 min/100m	-04:39 (8.) ●	-04:13 (53.) ●	-02:32 (436.) ●
Transition		00:45:25	00:10:40	-	+03:56 (29.) ●	+04:23 (214.) ●	+04:53 (1201.) ●
Bike	17.7 km	01:25:22	00:39:57	26.58 km/h	+02:31 (23.) ●	+03:23 (179.) ●	+06:11 (1154.) ●
Bike	60 km	03:03:45	01:38:23	25.8 km/h	+14:52 (30.) ●	+16:45 (209.) ●	+23:17 (1215.) ●
Bike	88.5 km	04:17:45	01:14:00	23.11 km/h	+11:17 (29.) ●	+12:24 (205.) ●	+17:31 (1197.) ●
Bike	88.5 km	04:17:45	03:32:20	25.01 km/h	+28:40 (29.) ●	+32:32 (206.) ●	+46:59 (1205.) ●
Transition		04:22:46	00:05:01	-	+00:43 (23.) ●	+00:25 (142.) ●	+00:39 (928.) ●
Run	0.6 km	04:26:18	00:03:32	05:53 min/km	+00:02 (18.) ●	-00:08 (117.) ●	+00:10 (865.) ●
Run	2.8 km	04:39:49	00:13:31	06:08 min/km	+00:31 (19.) ●	+00:13 (124.) ●	+01:17 (968.) ●
Run	3.9 km	04:46:14	00:06:25	05:50 min/km	+00:17 (19.) ●	+00:06 (126.) ●	+00:37 (954.) ●
Run	4.9 km	04:53:20	00:07:06	07:05 min/km	+00:21 (18.) ●	+00:09 (127.) ●	+00:44 (923.) ●
Run	7.4 km	05:09:24	00:16:04	06:25 min/km	+00:37 (20.) ●	+00:13 (125.) ●	+01:30 (932.) ●
Run	9.6 km	05:23:35	00:14:11	06:26 min/km	+00:01 (16.) ●	-00:23 (107.) ●	+00:36 (792.) ●
Run	10.6 km	05:30:31	00:06:56	06:56 min/km	+00:31 (22.) ●	+00:22 (143.) ●	+00:46 (959.) ●
Run	11.7 km	05:37:44	00:07:13	06:33 min/km	+00:13 (19.) ●	-00:03 (120.) ●	+00:25 (822.) ●
Run	14.2 km	05:55:04	00:17:20	06:56 min/km	+01:20 (21.) ●	+00:53 (136.) ●	+01:54 (931.) ●
Run	16.4 km	06:10:13	00:15:09	06:53 min/km	+00:35 (19.) ●	+00:07 (120.) ●	+00:55 (803.) ●
Run	17.4 km	06:17:48	00:07:35	07:35 min/km	+00:53 (25.) ●	+00:43 (164.) ●	+01:06 (998.) ●
Run	18.5 km	06:25:33	00:07:45	07:02 min/km	+00:28 (22.) ●	+00:19 (138.) ●	+00:45 (883.) ●
Run	21.2 km	06:44:09	00:18:36	06:53 min/km	+01:33 (24.) ●	+00:50 (145.) ●	+01:49 (916.) ●
Run	21.2 km	06:44:09	02:21:23	06:40 min/km	+07:22 (20.) ●	+03:21 (126.) ●	+12:34 (887.) ●
Total	111.6 km	06:44:09	06:44:09	16.57 km/h	+36:02 (25.) ●	+36:28 (171.) ●	+01:02:33 (1104.) ●

Ovr	Gen	Div	Name	#	AG
1047	153	20	Macarena San Martin	847	F30-34	ESP	00:39:22	03:36:27	01:57:05	06:29:14
1048	154	21	Tessa Mentink	471	F30-34	NLD	00:39:05	03:12:40	02:22:45	06:29:18
1074	159	22	Jennifer Lynch	412	F30-34	GBR	00:31:52	03:10:51	02:42:54	06:34:35
1083	162	23	Aurélie De Potter	945	F30-34	BEL	00:49:51	03:10:31	02:28:00	06:38:05
1088	166	24	Ashley Brown	838	F30-34	USA	00:43:23	03:10:25	02:32:13	06:38:37
1104	171	25	Marie Elselijn Goppel	730	F30-34	NLD	00:34:45	03:32:20	02:21:23	06:44:09
1159	192	26	Vera Donets	770	F30-34	NLD	00:44:13	03:30:36	02:26:52	06:59:52
1165	195	27	Joana Silva	849	F30-34	PRT	00:44:56	03:18:17	02:48:19	07:02:05
1170	197	28	Meghan Aitken	890	F30-34	IRL	00:39:18	03:14:20	02:57:35	07:04:20
1174	199	29	Isabelle Joosten	737	F30-34	NLD	00:48:02	03:11:51	02:49:07	07:06:38