James Elliott -
Ironman 70.3 Westfriesland 2023

Quick facts

787/678/68All/Gender/AG

M50-54Age group

739Bib number

GIBNationality


37:16	2:45:47	2:23:46	5:53:31

Compare James Elliott with other athletes!

739 Elliott

263 Andrew ×

1349 Engelsma ×

1437 de Esch ×

651 Adriaanse ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:16	00:37:16	01:57 min/100m	-00:27 (60.) ●	+00:22 (568.) ●	-00:01 (664.) ●
Transition		00:41:45	00:04:29	-	-01:31 (28.) ●	-01:14 (310.) ●	-01:18 (384.) ●
Bike	17.7 km	01:15:59	00:34:14	31.02 km/h	+00:36 (73.) ●	+01:06 (649.) ●	+00:28 (726.) ●
Bike	60 km	02:31:21	01:15:22	33.68 km/h	+00:34 (69.) ●	+01:44 (631.) ●	+00:16 (699.) ●
Bike	88.5 km	03:27:32	00:56:11	30.44 km/h	-00:21 (67.) ●	+00:52 (616.) ●	-00:18 (680.) ●
Bike	88.5 km	03:27:32	02:45:47	32.03 km/h	+00:49 (68.) ●	+03:42 (634.) ●	+00:26 (703.) ●
Transition		03:29:45	00:02:13	-	-02:12 (4.) ●	-02:09 (109.) ●	-02:09 (137.) ●
Run	0.6 km	03:33:55	00:04:10	06:56 min/km	+00:34 (102.) ●	+00:51 (905.) ●	+00:48 (1116.) ●
Run	2.8 km	03:47:13	00:13:18	06:02 min/km	+00:42 (81.) ●	+01:17 (801.) ●	+01:04 (927.) ●
Run	3.9 km	03:53:35	00:06:22	05:47 min/km	+00:25 (84.) ●	+00:40 (797.) ●	+00:34 (932.) ●
Run	4.9 km	04:00:21	00:06:46	06:45 min/km	+00:12 (69.) ●	+00:32 (717.) ●	+00:24 (839.) ●
Run	7.4 km	04:16:34	00:16:13	06:29 min/km	+01:04 (84.) ●	+01:55 (807.) ●	+01:39 (948.) ●
Run	9.6 km	04:31:47	00:15:13	06:55 min/km	+00:59 (80.) ●	+01:50 (778.) ●	+01:38 (925.) ●
Run	10.6 km	04:38:32	00:06:45	06:45 min/km	+00:18 (77.) ●	+00:40 (765.) ●	+00:35 (905.) ●
Run	11.7 km	04:46:29	00:07:57	07:13 min/km	+00:46 (81.) ●	+01:15 (821.) ●	+01:09 (995.) ●
Run	14.2 km	05:03:47	00:17:18	06:55 min/km	+00:59 (78.) ●	+02:05 (777.) ●	+01:52 (923.) ●
Run	16.4 km	05:19:43	00:15:56	07:14 min/km	+00:55 (74.) ●	+01:52 (754.) ●	+01:42 (906.) ●
Run	17.4 km	05:26:46	00:07:03	07:03 min/km	+00:12 (73.) ●	+00:38 (719.) ●	+00:34 (865.) ●
Run	18.5 km	05:35:25	00:08:39	07:51 min/km	+01:11 (89.) ●	+01:44 (859.) ●	+01:39 (1056.) ●
Run	21.2 km	05:53:31	00:18:06	06:42 min/km	+00:17 (73.) ●	+01:31 (711.) ●	+01:19 (855.) ●
Run	21.2 km	05:53:31	02:23:46	06:46 min/km	+08:34 (81.) ●	+16:50 (781.) ●	+14:57 (924.) ●
Total	111.6 km	05:53:31	05:53:31	18.94 km/h	+05:13 (68.) ●	+17:31 (678.) ●	+11:55 (787.) ●

Ovr	Gen	Div	Name	#	AG
704	617	63	Mark Altena	989	M50-54	NLD	00:36:49	02:46:44	02:07:23	05:44:16
736	642	64	Jaap van Wiechen	501	M50-54	NLD	00:45:19	02:41:41	02:13:03	05:48:05
747	648	65	Ronald Koomans	447	M50-54	NLD	00:33:40	02:36:27	02:31:58	05:49:43
778	671	66	Marsden Andrew	263	M50-54	GBR	00:33:09	02:30:36	02:34:51	05:52:48
780	672	67	Marc Engelsma	1349	M50-54	NLD	00:36:48	02:48:24	02:17:06	05:53:06
787	678	68	James Elliott	739	M50-54	GIB	00:37:16	02:45:47	02:23:46	05:53:31
789	680	69	Raymond de Esch	1437	M50-54	NLD	00:44:39	02:47:42	02:08:43	05:53:42
816	704	70	Arjen Adriaanse	651	M50-54	NLD	00:43:11	02:45:10	02:16:31	05:55:51
819	707	71	Stephan Vales	648	M50-54	FRA	00:38:00	02:52:02	02:17:59	05:56:27
837	722	72	Peter Verhoeff	906	M50-54	NLD	00:43:09	02:37:11	02:21:52	05:59:07