Phil McDermott -
Ironman 70.3 Westfriesland 2023
Quick facts
866/746/98All/Gender/AG
M45-49Age group
755Bib number
GBRNationality
45:16 | 2:51:39 | 2:12:11 | 6:03:09 |
Compare Phil McDermott with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:16 | 00:45:16 | 02:22 min/100m | +07:20 (114.) ● | +08:22 (925.) ● | +07:59 (1126.) ● |
Transition | 00:53:35 | 00:08:19 | - | +02:15 (113.) ● | +02:36 (883.) ● | +02:32 (1089.) ● | |
Bike | 17.7 km | 01:27:26 | 00:33:51 | 31.37 km/h | +00:52 (78.) ● | +00:43 (605.) ● | +00:05 (674.) ● |
Bike | 60 km | 02:47:11 | 01:19:45 | 31.82 km/h | +06:13 (109.) ● | +06:07 (797.) ● | +04:39 (909.) ● |
Bike | 88.5 km | 03:45:14 | 00:58:03 | 29.46 km/h | +02:55 (89.) ● | +02:44 (710.) ● | +01:34 (798.) ● |
Bike | 88.5 km | 03:45:14 | 02:51:39 | 30.94 km/h | +10:00 (99.) ● | +09:34 (735.) ● | +06:18 (828.) ● |
Transition | 03:50:58 | 00:05:44 | - | +01:22 (106.) ● | +01:22 (840.) ● | +01:22 (1029.) ● | |
Run | 0.6 km | 03:53:56 | 00:02:58 | 04:56 min/km | -00:26 (36.) ● | -00:21 (324.) ● | -00:24 (363.) ● |
Run | 2.8 km | 04:04:44 | 00:10:48 | 04:54 min/km | -01:20 (28.) ● | -01:13 (296.) ● | -01:26 (329.) ● |
Run | 3.9 km | 04:09:56 | 00:05:12 | 04:43 min/km | -00:35 (40.) ● | -00:30 (358.) ● | -00:36 (399.) ● |
Run | 4.9 km | 04:15:35 | 00:05:39 | 05:38 min/km | -00:42 (39.) ● | -00:35 (371.) ● | -00:43 (417.) ● |
Run | 7.4 km | 04:29:36 | 00:14:01 | 05:36 min/km | -00:33 (61.) ● | -00:17 (516.) ● | -00:33 (596.) ● |
Run | 9.6 km | 04:43:43 | 00:14:07 | 06:25 min/km | +00:23 (84.) ● | +00:44 (662.) ● | +00:32 (775.) ● |
Run | 10.6 km | 04:50:03 | 00:06:20 | 06:20 min/km | +00:08 (82.) ● | +00:15 (655.) ● | +00:10 (770.) ● |
Run | 11.7 km | 04:57:15 | 00:07:12 | 06:32 min/km | +00:22 (86.) ● | +00:30 (686.) ● | +00:24 (816.) ● |
Run | 14.2 km | 05:14:23 | 00:17:08 | 06:51 min/km | +01:43 (100.) ● | +01:55 (767.) ● | +01:42 (911.) ● |
Run | 16.4 km | 05:30:59 | 00:16:36 | 07:32 min/km | +02:23 (111.) ● | +02:32 (823.) ● | +02:22 (997.) ● |
Run | 17.4 km | 05:37:44 | 00:06:45 | 06:45 min/km | +00:16 (86.) ● | +00:20 (657.) ● | +00:16 (782.) ● |
Run | 18.5 km | 05:45:05 | 00:07:21 | 06:40 min/km | +00:20 (85.) ● | +00:26 (662.) ● | +00:21 (796.) ● |
Run | 21.2 km | 06:03:09 | 00:18:04 | 06:41 min/km | +01:11 (92.) ● | +01:29 (705.) ● | +01:17 (847.) ● |
Run | 21.2 km | 06:03:09 | 02:12:11 | 06:14 min/km | +03:10 (79.) ● | +05:15 (628.) ● | +03:22 (742.) ● |
Total | 111.6 km | 06:03:09 | 06:03:09 | 18.44 km/h | +24:07 (98.) ● | +27:09 (746.) ● | +21:33 (866.) ● |