Danny Van der Elst -
Ironman 70.3 Westfriesland 2023
Quick facts
562/497/9All/Gender/AG
M60-64Age group
769Bib number
BELNationality
34:24 | 2:41:40 | 2:05:37 | 5:30:57 |
Compare Danny Van der Elst with other athletes!
769 Van der Elst
957 Rasing ×
239 Vaupel ×
859 Verschure ×
236 Weißmantel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:24 | 00:34:24 | 01:48 min/100m | -05:29 (7.) ● | -02:30 (356.) ● | -02:53 (408.) ● |
Transition | 00:39:19 | 00:04:55 | - | -01:33 (9.) ● | -00:48 (415.) ● | -00:52 (501.) ● | |
Bike | 17.7 km | 01:12:19 | 00:33:00 | 32.18 km/h | -01:11 (12.) ● | -00:08 (509.) ● | -00:46 (554.) ● |
Bike | 60 km | 02:26:28 | 01:14:09 | 34.23 km/h | -02:21 (13.) ● | +00:31 (569.) ● | -00:57 (621.) ● |
Bike | 88.5 km | 03:20:59 | 00:54:31 | 31.37 km/h | -03:00 (11.) ● | -00:48 (518.) ● | -01:58 (562.) ● |
Bike | 88.5 km | 03:20:59 | 02:41:40 | 32.85 km/h | -06:32 (12.) ● | -00:25 (530.) ● | -03:41 (579.) ● |
Transition | 03:25:20 | 00:04:21 | - | -00:25 (17.) ● | -00:01 (672.) ● | -00:01 (799.) ● | |
Run | 0.6 km | 03:28:37 | 00:03:17 | 05:28 min/km | -00:21 (10.) ● | -00:02 (595.) ● | -00:05 (684.) ● |
Run | 2.8 km | 03:40:39 | 00:12:02 | 05:28 min/km | -02:43 (12.) ● | +00:01 (589.) ● | -00:12 (668.) ● |
Run | 3.9 km | 03:46:18 | 00:05:39 | 05:08 min/km | -00:29 (12.) ● | -00:03 (556.) ● | -00:09 (638.) ● |
Run | 4.9 km | 03:52:18 | 00:06:00 | 05:59 min/km | -00:50 (8.) ● | -00:14 (494.) ● | -00:22 (571.) ● |
Run | 7.4 km | 04:06:38 | 00:14:20 | 05:44 min/km | -01:25 (12.) ● | +00:02 (568.) ● | -00:14 (654.) ● |
Run | 9.6 km | 04:19:42 | 00:13:04 | 05:56 min/km | -01:48 (10.) ● | -00:19 (510.) ● | -00:31 (594.) ● |
Run | 10.6 km | 04:25:42 | 00:06:00 | 06:00 min/km | -00:37 (11.) ● | -00:05 (543.) ● | -00:10 (635.) ● |
Run | 11.7 km | 04:32:10 | 00:06:28 | 05:52 min/km | -00:59 (8.) ● | -00:14 (494.) ● | -00:20 (580.) ● |
Run | 14.2 km | 04:47:36 | 00:15:26 | 06:10 min/km | -01:23 (13.) ● | +00:13 (577.) ● | ±00:00 (677.) ● |
Run | 16.4 km | 05:01:27 | 00:13:51 | 06:17 min/km | -02:07 (10.) ● | -00:13 (526.) ● | -00:23 (616.) ● |
Run | 17.4 km | 05:07:44 | 00:06:17 | 06:17 min/km | -00:42 (11.) ● | -00:08 (538.) ● | -00:12 (632.) ● |
Run | 18.5 km | 05:14:15 | 00:06:31 | 05:55 min/km | -01:02 (10.) ● | -00:24 (466.) ● | -00:29 (553.) ● |
Run | 21.2 km | 05:30:57 | 00:16:42 | 06:11 min/km | -01:50 (11.) ● | +00:07 (569.) ● | -00:05 (670.) ● |
Run | 21.2 km | 05:30:57 | 02:05:37 | 05:55 min/km | -16:16 (11.) ● | -01:19 (528.) ● | -03:12 (617.) ● |
Total | 111.6 km | 05:30:57 | 05:30:57 | 20.23 km/h | -30:15 (9.) ● | -05:03 (497.) ● | -10:39 (562.) ● |