Mitchell Routledge -
Ironman 70.3 Westfriesland 2023
Quick facts
880/756/160All/Gender/AG
M30-34Age group
781Bib number
NLDNationality
40:33 | 2:51:27 | 2:23:59 | 6:05:22 |
Compare Mitchell Routledge with other athletes!
781 Routledge
731 Beukema ×
921 Müller ×
1422 Persoon ×
562 van der Schouw ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:33 | 00:40:33 | 02:08 min/100m | +04:32 (160.) ● | +03:39 (758.) ● | +03:16 (908.) ● |
Transition | 00:45:09 | 00:04:36 | - | -01:08 (74.) ● | -01:07 (346.) ● | -01:11 (423.) ● | |
Bike | 17.7 km | 01:20:37 | 00:35:28 | 29.94 km/h | +02:36 (152.) ● | +02:20 (764.) ● | +01:42 (865.) ● |
Bike | 60 km | 02:39:16 | 01:18:39 | 32.27 km/h | +05:53 (153.) ● | +05:01 (762.) ● | +03:33 (865.) ● |
Bike | 88.5 km | 03:36:36 | 00:57:20 | 29.83 km/h | +02:54 (136.) ● | +02:01 (680.) ● | +00:51 (759.) ● |
Bike | 88.5 km | 03:36:36 | 02:51:27 | 30.97 km/h | +11:23 (147.) ● | +09:22 (733.) ● | +06:06 (826.) ● |
Transition | 03:41:23 | 00:04:47 | - | +00:58 (150.) ● | +00:25 (739.) ● | +00:25 (883.) ● | |
Run | 0.6 km | 03:44:31 | 00:03:08 | 05:13 min/km | -00:01 (110.) ● | -00:11 (467.) ● | -00:14 (529.) ● |
Run | 2.8 km | 03:57:42 | 00:13:11 | 05:59 min/km | +01:42 (171.) ● | +01:10 (783.) ● | +00:57 (906.) ● |
Run | 3.9 km | 04:03:50 | 00:06:08 | 05:34 min/km | +00:39 (150.) ● | +00:26 (726.) ● | +00:20 (849.) ● |
Run | 4.9 km | 04:11:26 | 00:07:36 | 07:35 min/km | +01:36 (180.) ● | +01:22 (869.) ● | +01:14 (1046.) ● |
Run | 7.4 km | 04:26:35 | 00:15:09 | 06:03 min/km | +01:24 (150.) ● | +00:51 (687.) ● | +00:35 (795.) ● |
Run | 9.6 km | 04:41:53 | 00:15:18 | 06:57 min/km | +02:27 (167.) ● | +01:55 (791.) ● | +01:43 (941.) ● |
Run | 10.6 km | 04:48:24 | 00:06:31 | 06:31 min/km | +00:40 (150.) ● | +00:26 (712.) ● | +00:21 (843.) ● |
Run | 11.7 km | 04:57:31 | 00:09:07 | 08:17 min/km | +02:45 (189.) ● | +02:25 (930.) ● | +02:19 (1145.) ● |
Run | 14.2 km | 05:16:32 | 00:19:01 | 07:36 min/km | +04:19 (179.) ● | +03:48 (890.) ● | +03:35 (1089.) ● |
Run | 16.4 km | 05:32:27 | 00:15:55 | 07:14 min/km | +02:21 (159.) ● | +01:51 (751.) ● | +01:41 (903.) ● |
Run | 17.4 km | 05:39:37 | 00:07:10 | 07:10 min/km | +01:00 (158.) ● | +00:45 (744.) ● | +00:41 (898.) ● |
Run | 18.5 km | 05:47:01 | 00:07:24 | 06:43 min/km | +00:45 (143.) ● | +00:29 (673.) ● | +00:24 (807.) ● |
Run | 21.2 km | 06:05:22 | 00:18:21 | 06:47 min/km | +02:24 (154.) ● | +01:46 (732.) ● | +01:34 (879.) ● |
Run | 21.2 km | 06:05:22 | 02:23:59 | 06:47 min/km | +22:01 (167.) ● | +17:03 (786.) ● | +15:10 (930.) ● |
Total | 111.6 km | 06:05:22 | 06:05:22 | 18.33 km/h | +37:46 (160.) ● | +29:22 (756.) ● | +23:46 (880.) ● |