Jonathan Elder -
Ironman 70.3 Westfriesland 2023
Quick facts
1113/923/189All/Gender/AG
M30-34Age group
811Bib number
USANationality
31:04 | 3:03:59 | 3:01:34 | 6:46:55 |
Compare Jonathan Elder with other athletes!
811 Elder
1041 Sondervan ×
475 Knijn ×
855 Paton ×
944 Smienk ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:04 | 00:31:04 | 01:38 min/100m | -04:57 (40.) ● | -05:50 (159.) ● | -06:13 (184.) ● |
Transition | 00:36:27 | 00:05:23 | - | -00:21 (101.) ● | -00:20 (504.) ● | -00:24 (612.) ● | |
Bike | 17.7 km | 01:13:25 | 00:36:58 | 28.73 km/h | +04:06 (176.) ● | +03:50 (865.) ● | +03:12 (1008.) ● |
Bike | 60 km | 02:37:40 | 01:24:15 | 30.12 km/h | +11:29 (182.) ● | +10:37 (891.) ● | +09:09 (1052.) ● |
Bike | 88.5 km | 03:40:26 | 01:02:46 | 27.24 km/h | +08:20 (178.) ● | +07:27 (867.) ● | +06:17 (1024.) ● |
Bike | 88.5 km | 03:40:26 | 03:03:59 | 28.86 km/h | +23:55 (179.) ● | +21:54 (879.) ● | +18:38 (1035.) ● |
Transition | 03:45:21 | 00:04:55 | - | +01:06 (154.) ● | +00:33 (757.) ● | +00:33 (909.) ● | |
Run | 0.6 km | 03:49:17 | 00:03:56 | 06:33 min/km | +00:47 (178.) ● | +00:37 (867.) ● | +00:34 (1059.) ● |
Run | 2.8 km | 04:05:34 | 00:16:17 | 07:24 min/km | +04:48 (193.) ● | +04:16 (959.) ● | +04:03 (1179.) ● |
Run | 3.9 km | 04:13:31 | 00:07:57 | 07:13 min/km | +02:28 (192.) ● | +02:15 (957.) ● | +02:09 (1182.) ● |
Run | 4.9 km | 04:22:09 | 00:08:38 | 08:37 min/km | +02:38 (189.) ● | +02:24 (942.) ● | +02:16 (1161.) ● |
Run | 7.4 km | 04:42:22 | 00:20:13 | 08:05 min/km | +06:28 (194.) ● | +05:55 (970.) ● | +05:39 (1194.) ● |
Run | 9.6 km | 05:01:32 | 00:19:10 | 08:42 min/km | +06:19 (192.) ● | +05:47 (969.) ● | +05:35 (1202.) ● |
Run | 10.6 km | 05:10:22 | 00:08:50 | 08:50 min/km | +02:59 (191.) ● | +02:45 (959.) ● | +02:40 (1192.) ● |
Run | 11.7 km | 05:20:00 | 00:09:38 | 08:45 min/km | +03:16 (193.) ● | +02:56 (957.) ● | +02:50 (1185.) ● |
Run | 14.2 km | 05:42:19 | 00:22:19 | 08:55 min/km | +07:37 (194.) ● | +07:06 (980.) ● | +06:53 (1214.) ● |
Run | 16.4 km | 06:02:50 | 00:20:31 | 09:19 min/km | +06:57 (193.) ● | +06:27 (980.) ● | +06:17 (1217.) ● |
Run | 17.4 km | 06:12:44 | 00:09:54 | 09:54 min/km | +03:44 (195.) ● | +03:29 (973.) ● | +03:25 (1209.) ● |
Run | 18.5 km | 06:23:12 | 00:10:28 | 09:30 min/km | +03:49 (192.) ● | +03:33 (972.) ● | +03:28 (1203.) ● |
Run | 21.2 km | 06:46:55 | 00:23:43 | 08:47 min/km | +07:46 (193.) ● | +07:08 (965.) ● | +06:56 (1193.) ● |
Run | 21.2 km | 06:46:55 | 03:01:34 | 08:33 min/km | +59:36 (194.) ● | +54:38 (974.) ● | +52:45 (1204.) ● |
Total | 111.6 km | 06:46:55 | 06:46:55 | 16.46 km/h | +01:19:19 (189.) ● | +01:10:55 (923.) ● | +01:05:19 (1113.) ● |