Tim van den Elzen -
Ironman 70.3 Westfriesland 2023

Quick facts

292/268/69All/Gender/AG

M30-34Age group

828Bib number

NLDNationality


40:29	2:27:16	1:49:18	5:04:58

Compare Tim van den Elzen with other athletes!

828 van den Elzen

1147 Oude Egbrink ×

1094 van der Kall ×

1142 Oude Egbrink ×

911 Val ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:29	00:40:29	02:07 min/100m	+04:28 (159.) ●	+03:35 (756.) ●	+03:12 (906.) ●
Transition		00:45:34	00:05:05	-	-00:39 (92.) ●	-00:38 (445.) ●	-00:42 (538.) ●
Bike	17.7 km	01:15:58	00:30:24	34.93 km/h	-02:28 (55.) ●	-02:44 (245.) ●	-03:22 (258.) ●
Bike	60 km	02:23:18	01:07:20	37.69 km/h	-05:26 (56.) ●	-06:18 (237.) ●	-07:46 (244.) ●
Bike	88.5 km	03:12:50	00:49:32	34.52 km/h	-04:54 (54.) ●	-05:47 (216.) ●	-06:57 (224.) ●
Bike	88.5 km	03:12:50	02:27:16	36.06 km/h	-12:48 (54.) ●	-14:49 (226.) ●	-18:05 (234.) ●
Transition		03:15:40	00:02:50	-	-00:59 (68.) ●	-01:32 (291.) ●	-01:32 (341.) ●
Run	0.6 km	03:18:31	00:02:51	04:45 min/km	-00:18 (64.) ●	-00:28 (248.) ●	-00:31 (275.) ●
Run	2.8 km	03:28:22	00:09:51	04:28 min/km	-01:38 (34.) ●	-02:10 (129.) ●	-02:23 (136.) ●
Run	3.9 km	03:33:08	00:04:46	04:20 min/km	-00:43 (48.) ●	-00:56 (181.) ●	-01:02 (193.) ●
Run	4.9 km	03:39:14	00:06:06	06:05 min/km	+00:06 (117.) ●	-00:08 (535.) ●	-00:16 (615.) ●
Run	7.4 km	03:51:12	00:11:58	04:47 min/km	-01:47 (50.) ●	-02:20 (182.) ●	-02:36 (194.) ●
Run	9.6 km	04:02:10	00:10:58	04:59 min/km	-01:53 (47.) ●	-02:25 (172.) ●	-02:37 (185.) ●
Run	10.6 km	04:07:15	00:05:05	05:05 min/km	-00:46 (55.) ●	-01:00 (211.) ●	-01:05 (229.) ●
Run	11.7 km	04:12:46	00:05:31	05:00 min/km	-00:51 (56.) ●	-01:11 (224.) ●	-01:17 (247.) ●
Run	14.2 km	04:26:20	00:13:34	05:25 min/km	-01:08 (78.) ●	-01:39 (336.) ●	-01:52 (378.) ●
Run	16.4 km	04:38:37	00:12:17	05:35 min/km	-01:17 (73.) ●	-01:47 (310.) ●	-01:57 (356.) ●
Run	17.4 km	04:44:14	00:05:37	05:37 min/km	-00:33 (80.) ●	-00:48 (339.) ●	-00:52 (386.) ●
Run	18.5 km	04:50:03	00:05:49	05:17 min/km	-00:50 (67.) ●	-01:06 (276.) ●	-01:11 (310.) ●
Run	21.2 km	05:04:58	00:14:55	05:31 min/km	-01:02 (80.) ●	-01:40 (366.) ●	-01:52 (417.) ●
Run	21.2 km	05:04:58	01:49:18	05:09 min/km	-12:40 (64.) ●	-17:38 (257.) ●	-19:31 (284.) ●
Total	111.6 km	05:04:58	05:04:58	21.96 km/h	-22:38 (69.) ●	-31:02 (268.) ●	-36:38 (292.) ●

Ovr	Gen	Div	Name	#	AG
267	247	64	Jan-Joost Oudshoorn	1250	M30-34	NLD	00:35:46	02:31:26	01:44:06	05:02:22
270	250	65	Kasper Favere	1360	M30-34	BEL	00:37:32	02:41:18	01:36:15	05:03:02
271	251	66	Juan van Schalkwyk	675	M30-34	NLD	00:32:59	02:33:03	01:47:49	05:03:03
279	257	67	Gijs Oude Egbrink	1147	M30-34	NLD	00:36:53	02:34:25	01:45:30	05:04:03
291	267	68	Jeroen van der Kall	1094	M30-34	NLD	00:36:28	02:26:40	01:54:17	05:04:55
292	268	69	Tim van den Elzen	828	M30-34	NLD	00:40:29	02:27:16	01:49:18	05:04:58
296	272	70	Dirk Oude Egbrink	1142	M30-34	NLD	00:35:04	02:36:43	01:43:42	05:05:13
301	276	71	Pierrick Val	911	M30-34	FRA	00:29:18	02:37:49	01:50:59	05:05:49
315	290	72	Marco Pantellaro	298	M30-34	ITA	00:25:03	02:42:15	01:51:55	05:06:56
322	295	73	Gertjan Herman	1267	M30-34	BEL	00:34:07	02:25:51	02:00:01	05:07:38