Oda Berends -
Ironman 70.3 Westfriesland 2023
Quick facts
748/89/6All/Gender/AG
F50-54Age group
846Bib number
NLDNationality
35:52 | 2:44:32 | 2:20:47 | 5:49:59 |
Compare Oda Berends with other athletes!
846 Berends
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266 Murphy ×
800 Cornelisse ×
306 Engel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:52 | 00:35:52 | 01:53 min/100m | -04:22 (5.) ● | -03:06 (68.) ● | -01:25 (536.) ● |
Transition | 00:40:51 | 00:04:59 | - | -01:18 (7.) ● | -01:18 (72.) ● | -00:48 (514.) ● | |
Bike | 17.7 km | 01:14:41 | 00:33:50 | 31.39 km/h | -02:04 (6.) ● | -02:44 (59.) ● | +00:04 (669.) ● |
Bike | 60 km | 02:29:06 | 01:14:25 | 34.11 km/h | -05:52 (7.) ● | -07:13 (50.) ● | -00:41 (638.) ● |
Bike | 88.5 km | 03:25:23 | 00:56:17 | 30.38 km/h | -04:25 (6.) ● | -05:19 (59.) ● | -00:12 (685.) ● |
Bike | 88.5 km | 03:25:23 | 02:44:32 | 32.27 km/h | -12:21 (6.) ● | -15:16 (54.) ● | -00:49 (659.) ● |
Transition | 03:29:12 | 00:03:49 | - | -00:53 (8.) ● | -00:47 (92.) ● | -00:33 (661.) ● | |
Run | 0.6 km | 03:32:57 | 00:03:45 | 06:15 min/km | -00:05 (13.) ● | +00:05 (151.) ● | +00:23 (984.) ● |
Run | 2.8 km | 03:46:45 | 00:13:48 | 06:16 min/km | -00:27 (11.) ● | +00:30 (135.) ● | +01:34 (1003.) ● |
Run | 3.9 km | 03:53:14 | 00:06:29 | 05:53 min/km | -00:14 (10.) ● | +00:10 (129.) ● | +00:41 (966.) ● |
Run | 4.9 km | 04:00:06 | 00:06:52 | 06:51 min/km | -00:52 (8.) ● | -00:05 (114.) ● | +00:30 (860.) ● |
Run | 7.4 km | 04:16:25 | 00:16:19 | 06:31 min/km | -00:47 (7.) ● | +00:28 (129.) ● | +01:45 (956.) ● |
Run | 9.6 km | 04:31:34 | 00:15:09 | 06:53 min/km | -00:26 (8.) ● | +00:35 (132.) ● | +01:34 (921.) ● |
Run | 10.6 km | 04:38:28 | 00:06:54 | 06:54 min/km | -00:10 (11.) ● | +00:20 (140.) ● | +00:44 (949.) ● |
Run | 11.7 km | 04:45:39 | 00:07:11 | 06:31 min/km | -00:49 (9.) ● | -00:05 (118.) ● | +00:23 (811.) ● |
Run | 14.2 km | 05:02:24 | 00:16:45 | 06:42 min/km | -00:59 (9.) ● | +00:18 (122.) ● | +01:19 (864.) ● |
Run | 16.4 km | 05:17:42 | 00:15:18 | 06:57 min/km | -01:06 (8.) ● | +00:16 (125.) ● | +01:04 (828.) ● |
Run | 17.4 km | 05:24:38 | 00:06:56 | 06:56 min/km | -00:32 (8.) ● | +00:04 (129.) ● | +00:27 (832.) ● |
Run | 18.5 km | 05:31:54 | 00:07:16 | 06:36 min/km | -00:57 (8.) ● | -00:10 (116.) ● | +00:16 (772.) ● |
Run | 21.2 km | 05:49:59 | 00:18:05 | 06:41 min/km | -01:11 (8.) ● | +00:19 (132.) ● | +01:18 (852.) ● |
Run | 21.2 km | 05:49:59 | 02:20:47 | 06:38 min/km | -08:35 (8.) ● | +02:45 (124.) ● | +11:58 (877.) ● |
Total | 111.6 km | 05:49:59 | 05:49:59 | 19.13 km/h | -27:29 (6.) ● | -17:42 (89.) ● | +08:23 (748.) ● |