Macarena San Martin -
Ironman 70.3 Westfriesland 2023

  Quick facts

1047/153/20All/Gender/AG

F30-34Age group

847Bib number

ESPNationality

39:223:36:271:57:05 6:29:14

  Compare Macarena San Martin with other athletes!

847 San Martin
296 Marinus × 
934 van Leeuwen × 
471 Mentink × 
412 Lynch × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:22 00:39:2202:04 min/100m-00:02 (17.) +00:24 (125.) +02:05 (838.)
Transition 00:51:38 00:12:16 - +05:32 (31.) +05:59 (219.) +06:29 (1226.)
Bike17.7 km 01:32:56 00:41:1825.71 km/h+03:52 (28.) +04:44 (201.) +07:32 (1188.)
Bike60 km 03:11:43 01:38:4725.69 km/h+15:16 (31.) +17:09 (211.) +23:41 (1218.)
Bike88.5 km 04:28:05 01:16:2222.39 km/h+13:39 (30.) +14:46 (210.) +19:53 (1213.)
Bike88.5 km 04:28:05 03:36:2724.53 km/h+32:47 (30.) +36:39 (209.) +51:06 (1213.)
Transition 04:32:09 00:04:04 - -00:14 (17.) -00:32 (101.) -00:18 (738.)
Run0.6 km 04:35:23 00:03:1405:23 min/km-00:16 (12.) -00:26 (65.) -00:08 (627.)
Run2.8 km 04:46:56 00:11:3305:15 min/km-01:27 (9.) -01:45 (49.) -00:41 (540.)
Run3.9 km 04:52:28 00:05:3205:01 min/km-00:36 (10.) -00:47 (58.) -00:16 (579.)
Run4.9 km 04:58:27 00:05:5905:58 min/km-00:46 (11.) -00:58 (62.) -00:23 (563.)
Run7.4 km 05:13:01 00:14:3405:49 min/km-00:53 (14.) -01:17 (87.) ±00:00 (697.)
Run9.6 km 05:25:22 00:12:2105:36 min/km-01:49 (10.) -02:13 (47.) -01:14 (465.)
Run10.6 km 05:31:01 00:05:3905:39 min/km-00:46 (9.) -00:55 (50.) -00:31 (478.)
Run11.7 km 05:36:53 00:05:5205:20 min/km-01:08 (9.) -01:24 (35.) -00:56 (371.)
Run14.2 km 05:50:45 00:13:5205:32 min/km-02:08 (9.) -02:35 (44.) -01:34 (434.)
Run16.4 km 06:02:54 00:12:0905:31 min/km-02:25 (7.) -02:53 (31.) -02:05 (328.)
Run17.4 km 06:08:36 00:05:4205:42 min/km-01:00 (9.) -01:10 (51.) -00:47 (428.)
Run18.5 km 06:14:29 00:05:5305:20 min/km-01:24 (7.) -01:33 (33.) -01:07 (341.)
Run21.2 km 06:29:14 00:14:4505:27 min/km-02:18 (8.) -03:01 (41.) -02:02 (393.)
Run21.2 km 06:29:14 01:57:0505:31 min/km-16:56 (9.) -20:57 (45.) -11:44 (447.)
Total 111.6 km 06:29:14 06:29:1417.2 km/h+21:07 (20.) +21:33 (153.) +47:38 (1047.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance