Niels Blankenstein -
Ironman 70.3 Westfriesland 2023
Quick facts
979/830/129All/Gender/AG
M35-39Age group
857Bib number
NLDNationality
44:13 | 2:49:27 | 2:30:39 | 6:17:44 |
Compare Niels Blankenstein with other athletes!
857 Blankenstein
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:13 | 00:44:13 | 02:19 min/100m | +07:58 (132.) ● | +07:19 (899.) ● | +06:56 (1090.) ● |
Transition | 00:52:29 | 00:08:16 | - | +02:45 (131.) ● | +02:33 (880.) ● | +02:29 (1086.) ● | |
Bike | 17.7 km | 01:25:58 | 00:33:29 | 31.72 km/h | +00:54 (90.) ● | +00:21 (556.) ● | -00:17 (615.) ● |
Bike | 60 km | 02:45:13 | 01:19:15 | 32.03 km/h | +06:31 (118.) ● | +05:37 (784.) ● | +04:09 (892.) ● |
Bike | 88.5 km | 03:41:56 | 00:56:43 | 30.15 km/h | +02:08 (102.) ● | +01:24 (646.) ● | +00:14 (717.) ● |
Bike | 88.5 km | 03:41:56 | 02:49:27 | 31.34 km/h | +09:33 (108.) ● | +07:22 (700.) ● | +04:06 (784.) ● |
Transition | 03:47:05 | 00:05:09 | - | +01:26 (120.) ● | +00:47 (792.) ● | +00:47 (961.) ● | |
Run | 0.6 km | 03:51:32 | 00:04:27 | 07:25 min/km | +01:13 (139.) ● | +01:08 (950.) ● | +01:05 (1168.) ● |
Run | 2.8 km | 04:05:27 | 00:13:55 | 06:19 min/km | +02:15 (128.) ● | +01:54 (862.) ● | +01:41 (1018.) ● |
Run | 3.9 km | 04:12:16 | 00:06:49 | 06:11 min/km | +01:13 (125.) ● | +01:07 (876.) ● | +01:01 (1048.) ● |
Run | 4.9 km | 04:19:40 | 00:07:24 | 07:23 min/km | +01:19 (126.) ● | +01:10 (838.) ● | +01:02 (1003.) ● |
Run | 7.4 km | 04:36:37 | 00:16:57 | 06:46 min/km | +03:02 (130.) ● | +02:39 (859.) ● | +02:23 (1028.) ● |
Run | 9.6 km | 04:52:36 | 00:15:59 | 07:15 min/km | +02:52 (126.) ● | +02:36 (846.) ● | +02:24 (1018.) ● |
Run | 10.6 km | 04:59:32 | 00:06:56 | 06:56 min/km | +00:56 (121.) ● | +00:51 (802.) ● | +00:46 (957.) ● |
Run | 11.7 km | 05:07:11 | 00:07:39 | 06:57 min/km | +01:03 (116.) ● | +00:57 (772.) ● | +00:51 (925.) ● |
Run | 14.2 km | 05:25:05 | 00:17:54 | 07:09 min/km | +03:06 (125.) ● | +02:41 (822.) ● | +02:28 (988.) ● |
Run | 16.4 km | 05:42:14 | 00:17:09 | 07:47 min/km | +03:30 (130.) ● | +03:05 (856.) ● | +02:55 (1041.) ● |
Run | 17.4 km | 05:49:58 | 00:07:44 | 07:44 min/km | +01:32 (127.) ● | +01:19 (839.) ● | +01:15 (1022.) ● |
Run | 18.5 km | 05:58:11 | 00:08:13 | 07:28 min/km | +01:31 (126.) ● | +01:18 (803.) ● | +01:13 (977.) ● |
Run | 21.2 km | 06:17:44 | 00:19:33 | 07:14 min/km | +03:32 (131.) ● | +02:58 (830.) ● | +02:46 (1007.) ● |
Run | 21.2 km | 06:17:44 | 02:30:39 | 07:06 min/km | +27:04 (129.) ● | +23:43 (842.) ● | +21:50 (1017.) ● |
Total | 111.6 km | 06:17:44 | 06:17:44 | 17.73 km/h | +48:46 (129.) ● | +41:44 (830.) ● | +36:08 (979.) ● |