Paul Verschure -
Ironman 70.3 Westfriesland 2023

Quick facts

701/615/10All/Gender/AG

M60-64Age group

859Bib number

NLDNationality


41:30	2:41:57	2:10:55	5:43:43

Compare Paul Verschure with other athletes!

859 Verschure

239 Vaupel ×

769 Van der Elst ×

236 Weißmantel ×

1397 Uytdewilligen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:30	00:41:30	02:11 min/100m	+01:37 (24.) ●	+04:36 (803.) ●	+04:13 (964.) ●
Transition		00:47:05	00:05:35	-	-00:53 (15.) ●	-00:08 (549.) ●	-00:12 (667.) ●
Bike	17.7 km	01:19:48	00:32:43	32.46 km/h	-01:28 (11.) ●	-00:25 (483.) ●	-01:03 (521.) ●
Bike	60 km	02:33:42	01:13:54	34.34 km/h	-02:36 (12.) ●	+00:16 (555.) ●	-01:12 (606.) ●
Bike	88.5 km	03:29:02	00:55:20	30.9 km/h	-02:11 (13.) ●	+00:01 (565.) ●	-01:09 (618.) ●
Bike	88.5 km	03:29:02	02:41:57	32.79 km/h	-06:15 (13.) ●	-00:08 (535.) ●	-03:24 (586.) ●
Transition		03:32:48	00:03:46	-	-01:00 (11.) ●	-00:36 (546.) ●	-00:36 (652.) ●
Run	0.6 km	03:37:11	00:04:23	07:18 min/km	+00:45 (32.) ●	+01:04 (944.) ●	+01:01 (1161.) ●
Run	2.8 km	03:49:10	00:11:59	05:26 min/km	-02:46 (11.) ●	-00:02 (575.) ●	-00:15 (653.) ●
Run	3.9 km	03:54:46	00:05:36	05:05 min/km	-00:32 (11.) ●	-00:06 (535.) ●	-00:12 (610.) ●
Run	4.9 km	04:01:02	00:06:16	06:15 min/km	-00:34 (12.) ●	+00:02 (584.) ●	-00:06 (679.) ●
Run	7.4 km	04:15:19	00:14:17	05:42 min/km	-01:28 (10.) ●	-00:01 (555.) ●	-00:17 (640.) ●
Run	9.6 km	04:28:55	00:13:36	06:10 min/km	-01:16 (13.) ●	+00:13 (587.) ●	+00:01 (687.) ●
Run	10.6 km	04:34:51	00:05:56	05:56 min/km	-00:41 (10.) ●	-00:09 (516.) ●	-00:14 (604.) ●
Run	11.7 km	04:42:46	00:07:55	07:11 min/km	+00:28 (24.) ●	+01:13 (815.) ●	+01:07 (989.) ●
Run	14.2 km	04:57:39	00:14:53	05:57 min/km	-01:56 (10.) ●	-00:20 (515.) ●	-00:33 (601.) ●
Run	16.4 km	05:13:14	00:15:35	07:05 min/km	-00:23 (16.) ●	+01:31 (716.) ●	+01:21 (862.) ●
Run	17.4 km	05:19:36	00:06:22	06:22 min/km	-00:37 (12.) ●	-00:03 (556.) ●	-00:07 (652.) ●
Run	18.5 km	05:26:06	00:06:30	05:54 min/km	-01:03 (9.) ●	-00:25 (462.) ●	-00:30 (549.) ●
Run	21.2 km	05:43:43	00:17:37	06:31 min/km	-00:55 (14.) ●	+01:02 (665.) ●	+00:50 (795.) ●
Run	21.2 km	05:43:43	02:10:55	06:10 min/km	-10:58 (13.) ●	+03:59 (610.) ●	+02:06 (715.) ●
Total	111.6 km	05:43:43	05:43:43	19.48 km/h	-17:29 (10.) ●	+07:43 (615.) ●	+02:07 (701.) ●

Ovr	Gen	Div	Name	#	AG
410	371	5	Gerrit de Graaf	345	M60-64	NLD	00:36:51	02:30:23	02:00:59	05:15:48
415	375	6	Kees van de Wetering	174	M60-64	NLD	00:32:32	02:36:09	02:01:03	05:16:12
452	407	7	Peter Rasing	957	M60-64	NLD	00:35:14	02:30:31	02:06:18	05:20:54
496	441	8	Jürgen Vaupel	239	M60-64	DEU	00:37:16	02:38:13	02:00:48	05:24:12
562	497	9	Danny Van der Elst	769	M60-64	BEL	00:34:24	02:41:40	02:05:37	05:30:57
701	615	10	Paul Verschure	859	M60-64	NLD	00:41:30	02:41:57	02:10:55	05:43:43
710	622	11	Jörg Weißmantel	236	M60-64	DEU	00:44:59	02:47:59	02:02:56	05:45:24
717	628	12	Dirk Uytdewilligen	1397	M60-64	BEL	00:43:47	02:36:05	02:16:07	05:46:14
765	661	13	Peter Hendrix	449	M60-64	NLD	00:40:24	02:57:26	02:02:59	05:51:43
773	667	14	Rene Rouendal	591	M60-64	NLD	00:36:23	02:47:04	02:17:32	05:52:02