Leon van Krugten -
Ironman 70.3 Westfriesland 2023
Quick facts
1111/921/122All/Gender/AG
M45-49Age group
862Bib number
NLDNationality
51:11 | 3:12:16 | 2:29:43 | 6:46:54 |
Compare Leon van Krugten with other athletes!
862 van Krugten
1020 Marchal ×
666 El Halabi ×
1449 Hayat ×
1448 Delaby ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:11 | 00:51:11 | 02:41 min/100m | +13:15 (127.) ● | +14:17 (982.) ● | +13:54 (1216.) ● |
Transition | 00:58:04 | 00:06:53 | - | +00:49 (101.) ● | +01:10 (763.) ● | +01:06 (936.) ● | |
Bike | 17.7 km | 01:36:12 | 00:38:08 | 27.85 km/h | +05:09 (124.) ● | +05:00 (919.) ● | +04:22 (1088.) ● |
Bike | 60 km | 03:04:02 | 01:27:50 | 28.9 km/h | +14:18 (125.) ● | +14:12 (948.) ● | +12:44 (1136.) ● |
Bike | 88.5 km | 04:10:20 | 01:06:18 | 25.79 km/h | +11:10 (122.) ● | +10:59 (920.) ● | +09:49 (1101.) ● |
Bike | 88.5 km | 04:10:20 | 03:12:16 | 27.62 km/h | +30:37 (123.) ● | +30:11 (931.) ● | +26:55 (1114.) ● |
Transition | 04:17:11 | 00:06:51 | - | +02:29 (114.) ● | +02:29 (913.) ● | +02:29 (1127.) ● | |
Run | 0.6 km | 04:20:32 | 00:03:21 | 05:35 min/km | -00:03 (79.) ● | +00:02 (631.) ● | -00:01 (730.) ● |
Run | 2.8 km | 04:33:11 | 00:12:39 | 05:45 min/km | +00:31 (95.) ● | +00:38 (693.) ● | +00:25 (800.) ● |
Run | 3.9 km | 04:39:19 | 00:06:08 | 05:34 min/km | +00:21 (98.) ● | +00:26 (730.) ● | +00:20 (853.) ● |
Run | 4.9 km | 04:46:06 | 00:06:47 | 06:46 min/km | +00:26 (95.) ● | +00:33 (723.) ● | +00:25 (845.) ● |
Run | 7.4 km | 05:01:51 | 00:15:45 | 06:18 min/km | +01:11 (99.) ● | +01:27 (758.) ● | +01:11 (886.) ● |
Run | 9.6 km | 05:17:53 | 00:16:02 | 07:17 min/km | +02:18 (110.) ● | +02:39 (849.) ● | +02:27 (1024.) ● |
Run | 10.6 km | 05:25:30 | 00:07:37 | 07:37 min/km | +01:25 (117.) ● | +01:32 (897.) ● | +01:27 (1095.) ● |
Run | 11.7 km | 05:33:12 | 00:07:42 | 07:00 min/km | +00:52 (101.) ● | +01:00 (784.) ● | +00:54 (941.) ● |
Run | 14.2 km | 05:51:30 | 00:18:18 | 07:19 min/km | +02:53 (116.) ● | +03:05 (850.) ● | +02:52 (1029.) ● |
Run | 16.4 km | 06:08:58 | 00:17:28 | 07:56 min/km | +03:15 (118.) ● | +03:24 (873.) ● | +03:14 (1064.) ● |
Run | 17.4 km | 06:17:13 | 00:08:15 | 08:15 min/km | +01:46 (117.) ● | +01:50 (894.) ● | +01:46 (1099.) ● |
Run | 18.5 km | 06:26:02 | 00:08:49 | 08:00 min/km | +01:48 (118.) ● | +01:54 (882.) ● | +01:49 (1079.) ● |
Run | 21.2 km | 06:46:54 | 00:20:52 | 07:43 min/km | +03:59 (118.) ● | +04:17 (893.) ● | +04:05 (1092.) ● |
Run | 21.2 km | 06:46:54 | 02:29:43 | 07:03 min/km | +20:42 (112.) ● | +22:47 (837.) ● | +20:54 (1005.) ● |
Total | 111.6 km | 06:46:54 | 06:46:54 | 16.46 km/h | +01:07:52 (122.) ● | +01:10:54 (921.) ● | +01:05:18 (1111.) ● |