Constantijn Reek -
Ironman 70.3 Westfriesland 2023
Quick facts
295/271/46All/Gender/AG
M25-29Age group
891Bib number
NLDNationality
35:58 | 2:31:02 | 1:49:28 | 5:05:08 |
Compare Constantijn Reek with other athletes!
891 Reek
991 Luijkx ×
1050 Lok ×
898 Keijzer ×
914 Speetjens ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:58 | 00:35:58 | 01:53 min/100m | +00:10 (70.) ● | -00:56 (476.) ● | -01:19 (554.) ● |
Transition | 00:40:43 | 00:04:45 | - | -00:31 (60.) ● | -00:58 (377.) ● | -01:02 (460.) ● | |
Bike | 17.7 km | 01:12:45 | 00:32:02 | 33.15 km/h | -00:55 (56.) ● | -01:06 (405.) ● | -01:44 (436.) ● |
Bike | 60 km | 02:21:44 | 01:08:59 | 36.79 km/h | -04:07 (46.) ● | -04:39 (310.) ● | -06:07 (324.) ● |
Bike | 88.5 km | 03:11:45 | 00:50:01 | 34.19 km/h | -05:04 (40.) ● | -05:18 (240.) ● | -06:28 (250.) ● |
Bike | 88.5 km | 03:11:45 | 02:31:02 | 35.16 km/h | -10:06 (45.) ● | -11:03 (301.) ● | -14:19 (315.) ● |
Transition | 03:15:40 | 00:03:55 | - | -00:51 (88.) ● | -00:27 (589.) ● | -00:27 (704.) ● | |
Run | 0.6 km | 03:18:29 | 00:02:49 | 04:41 min/km | -00:23 (50.) ● | -00:30 (221.) ● | -00:33 (242.) ● |
Run | 2.8 km | 03:29:04 | 00:10:35 | 04:48 min/km | -00:52 (50.) ● | -01:26 (254.) ● | -01:39 (281.) ● |
Run | 3.9 km | 03:34:08 | 00:05:04 | 04:36 min/km | -00:24 (51.) ● | -00:38 (304.) ● | -00:44 (340.) ● |
Run | 4.9 km | 03:39:30 | 00:05:22 | 05:21 min/km | -00:33 (48.) ● | -00:52 (268.) ● | -01:00 (298.) ● |
Run | 7.4 km | 03:52:07 | 00:12:37 | 05:02 min/km | -00:55 (55.) ● | -01:41 (284.) ● | -01:57 (310.) ● |
Run | 9.6 km | 04:03:28 | 00:11:21 | 05:09 min/km | -01:17 (47.) ● | -02:02 (231.) ● | -02:14 (255.) ● |
Run | 10.6 km | 04:08:46 | 00:05:18 | 05:18 min/km | -00:30 (49.) ● | -00:47 (282.) ● | -00:52 (311.) ● |
Run | 11.7 km | 04:14:20 | 00:05:34 | 05:03 min/km | -00:46 (44.) ● | -01:08 (237.) ● | -01:14 (263.) ● |
Run | 14.2 km | 04:27:17 | 00:12:57 | 05:10 min/km | -01:21 (50.) ● | -02:16 (248.) ● | -02:29 (271.) ● |
Run | 16.4 km | 04:39:16 | 00:11:59 | 05:26 min/km | -01:19 (53.) ● | -02:05 (268.) ● | -02:15 (299.) ● |
Run | 17.4 km | 04:44:50 | 00:05:34 | 05:34 min/km | -00:33 (56.) ● | -00:51 (327.) ● | -00:55 (372.) ● |
Run | 18.5 km | 04:50:41 | 00:05:51 | 05:19 min/km | -00:40 (50.) ● | -01:04 (290.) ● | -01:09 (328.) ● |
Run | 21.2 km | 05:05:08 | 00:14:27 | 05:21 min/km | -01:11 (53.) ● | -02:08 (304.) ● | -02:20 (347.) ● |
Run | 21.2 km | 05:05:08 | 01:49:28 | 05:09 min/km | -10:44 (51.) ● | -17:28 (258.) ● | -19:21 (286.) ● |
Total | 111.6 km | 05:05:08 | 05:05:08 | 21.94 km/h | -22:02 (46.) ● | -30:52 (271.) ● | -36:28 (295.) ● |