Gijs van der Zijden -
Ironman 70.3 Westfriesland 2023

Quick facts

655/577/68All/Gender/AG

M45-49Age group

892Bib number

NLDNationality


35:49	2:34:28	2:21:20	5:40:34

Compare Gijs van der Zijden with other athletes!

892 van der Zijden

840 Piepers ×

896 Wagner ×

1390 Strikker ×

1389 Kothman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:49	00:35:49	01:53 min/100m	-02:07 (56.) ●	-01:05 (455.) ●	-01:28 (531.) ●
Transition		00:41:39	00:05:50	-	-00:14 (72.) ●	+00:07 (602.) ●	+00:03 (735.) ●
Bike	17.7 km	01:13:19	00:31:40	33.54 km/h	-01:19 (48.) ●	-01:28 (376.) ●	-02:06 (403.) ●
Bike	60 km	02:24:23	01:11:04	35.71 km/h	-02:28 (56.) ●	-02:34 (427.) ●	-04:02 (459.) ●
Bike	88.5 km	03:16:07	00:51:44	33.05 km/h	-03:24 (44.) ●	-03:35 (359.) ●	-04:45 (380.) ●
Bike	88.5 km	03:16:07	02:34:28	34.38 km/h	-07:11 (46.) ●	-07:37 (381.) ●	-10:53 (409.) ●
Transition		03:19:14	00:03:07	-	-01:15 (42.) ●	-01:15 (373.) ●	-01:15 (441.) ●
Run	0.6 km	03:23:19	00:04:05	06:48 min/km	+00:41 (113.) ●	+00:46 (895.) ●	+00:43 (1102.) ●
Run	2.8 km	03:36:07	00:12:48	05:49 min/km	+00:40 (98.) ●	+00:47 (719.) ●	+00:34 (835.) ●
Run	3.9 km	03:42:12	00:06:05	05:31 min/km	+00:18 (96.) ●	+00:23 (720.) ●	+00:17 (837.) ●
Run	4.9 km	03:48:28	00:06:16	06:15 min/km	-00:05 (74.) ●	+00:02 (583.) ●	-00:06 (678.) ●
Run	7.4 km	04:03:18	00:14:50	05:56 min/km	+00:16 (79.) ●	+00:32 (639.) ●	+00:16 (741.) ●
Run	9.6 km	04:19:53	00:16:35	07:32 min/km	+02:51 (116.) ●	+03:12 (885.) ●	+03:00 (1075.) ●
Run	10.6 km	04:27:40	00:07:47	07:47 min/km	+01:35 (119.) ●	+01:42 (911.) ●	+01:37 (1115.) ●
Run	11.7 km	04:35:11	00:07:31	06:50 min/km	+00:41 (94.) ●	+00:49 (748.) ●	+00:43 (895.) ●
Run	14.2 km	04:51:35	00:16:24	06:33 min/km	+00:59 (89.) ●	+01:11 (699.) ●	+00:58 (827.) ●
Run	16.4 km	05:07:34	00:15:59	07:15 min/km	+01:46 (101.) ●	+01:55 (766.) ●	+01:45 (918.) ●
Run	17.4 km	05:13:57	00:06:23	06:23 min/km	-00:06 (73.) ●	-00:02 (561.) ●	-00:06 (658.) ●
Run	18.5 km	05:23:13	00:09:16	08:25 min/km	+02:15 (120.) ●	+02:21 (909.) ●	+02:16 (1120.) ●
Run	21.2 km	05:40:34	00:17:21	06:25 min/km	+00:28 (81.) ●	+00:46 (638.) ●	+00:34 (763.) ●
Run	21.2 km	05:40:34	02:21:20	06:40 min/km	+12:19 (98.) ●	+14:24 (749.) ●	+12:31 (886.) ●
Total	111.6 km	05:40:34	05:40:34	19.66 km/h	+01:32 (68.) ●	+04:34 (577.) ●	-01:02 (655.) ●

Ovr	Gen	Div	Name	#	AG
581	513	63	Dennis Huijbers	794	M45-49	NLD	00:37:31	02:42:17	02:01:51	05:32:49
590	521	64	Lee German	141	M45-49	GBR	00:35:11	02:54:29	01:54:21	05:33:25
603	533	65	Ingo Wassermann	1244	M45-49	DEU	00:35:36	02:40:04	02:11:59	05:34:53
611	541	66	Stijn Piepers	840	M45-49	BEL	00:31:52	02:36:19	02:20:21	05:36:33
652	575	67	Michael Wagner	896	M45-49	DEU	00:34:57	02:35:33	02:19:25	05:40:17
655	577	68	Gijs van der Zijden	892	M45-49	NLD	00:35:49	02:34:28	02:21:20	05:40:34
660	582	69	Dennis Strikker	1390	M45-49	NLD	00:39:20	02:40:49	02:11:54	05:40:39
661	583	70	Jurjen Kothman	1389	M45-49	NLD	00:40:10	02:43:38	02:07:19	05:40:52
662	584	71	Ryan Tombokan	324	M45-49	NLD	00:35:49	02:46:21	02:08:49	05:41:05
670	590	72	Egor Savochkin	614	M45-49	NLD	00:30:58	02:35:46	02:28:12	05:41:34