Régis Michel -
Ironman 70.3 Westfriesland 2023
Quick facts
155/148/23All/Gender/AG
M40-44Age group
909Bib number
BELNationality
28:18 | 2:29:08 | 1:43:57 | 4:46:51 |
Compare Régis Michel with other athletes!
909 Michel
1052 Everts ×
116 Schetske ×
1441 Sudat ×
656 Lambrechts ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:18 | 00:28:18 | 01:29 min/100m | -09:04 (4.) ● | -08:36 (56.) ● | -08:59 (65.) ● |
Transition | 00:31:43 | 00:03:25 | - | -02:00 (21.) ● | -02:18 (121.) ● | -02:22 (151.) ● | |
Bike | 17.7 km | 01:02:51 | 00:31:08 | 34.11 km/h | -01:56 (51.) ● | -02:00 (323.) ● | -02:38 (341.) ● |
Bike | 60 km | 02:10:52 | 01:08:01 | 37.31 km/h | -05:17 (39.) ● | -05:37 (260.) ● | -07:05 (269.) ● |
Bike | 88.5 km | 03:00:51 | 00:49:59 | 34.21 km/h | -05:06 (39.) ● | -05:20 (238.) ● | -06:30 (248.) ● |
Bike | 88.5 km | 03:00:51 | 02:29:08 | 35.61 km/h | -12:19 (40.) ● | -12:57 (256.) ● | -16:13 (266.) ● |
Transition | 03:02:54 | 00:02:03 | - | -03:12 (7.) ● | -02:19 (66.) ● | -02:19 (90.) ● | |
Run | 0.6 km | 03:05:45 | 00:02:51 | 04:45 min/km | -00:25 (37.) ● | -00:28 (249.) ● | -00:31 (276.) ● |
Run | 2.8 km | 03:15:47 | 00:10:02 | 04:33 min/km | -01:49 (27.) ● | -01:59 (159.) ● | -02:12 (168.) ● |
Run | 3.9 km | 03:23:45 | 00:07:58 | 07:14 min/km | +02:23 (144.) ● | +02:16 (959.) ● | +02:10 (1184.) ● |
Run | 4.9 km | 03:28:27 | 00:04:42 | 04:41 min/km | -01:29 (13.) ● | -01:32 (91.) ● | -01:40 (95.) ● |
Run | 7.4 km | 03:40:09 | 00:11:42 | 04:40 min/km | -02:28 (22.) ● | -02:36 (139.) ● | -02:52 (148.) ● |
Run | 9.6 km | 03:50:49 | 00:10:40 | 04:50 min/km | -02:27 (21.) ● | -02:43 (136.) ● | -02:55 (147.) ● |
Run | 10.6 km | 03:55:33 | 00:04:44 | 04:44 min/km | -01:15 (19.) ● | -01:21 (112.) ● | -01:26 (119.) ● |
Run | 11.7 km | 04:00:33 | 00:05:00 | 04:32 min/km | -01:34 (17.) ● | -01:42 (103.) ● | -01:48 (112.) ● |
Run | 14.2 km | 04:12:21 | 00:11:48 | 04:43 min/km | -03:08 (19.) ● | -03:25 (111.) ● | -03:38 (121.) ● |
Run | 16.4 km | 04:23:25 | 00:11:04 | 05:01 min/km | -02:37 (22.) ● | -03:00 (145.) ● | -03:10 (157.) ● |
Run | 17.4 km | 04:28:31 | 00:05:06 | 05:06 min/km | -01:10 (32.) ● | -01:19 (181.) ● | -01:23 (199.) ● |
Run | 18.5 km | 04:33:57 | 00:05:26 | 04:56 min/km | -01:17 (31.) ● | -01:29 (181.) ● | -01:34 (198.) ● |
Run | 21.2 km | 04:46:51 | 00:12:54 | 04:46 min/km | -03:16 (24.) ● | -03:41 (133.) ● | -03:53 (144.) ● |
Run | 21.2 km | 04:46:51 | 01:43:57 | 04:54 min/km | -20:32 (26.) ● | -22:59 (161.) ● | -24:52 (175.) ● |
Total | 111.6 km | 04:46:51 | 04:46:51 | 23.34 km/h | -47:07 (23.) ● | -49:09 (148.) ● | -54:45 (155.) ● |