Robert Kloek -
Ironman 70.3 Westfriesland 2023
Quick facts
1196/972/2All/Gender/AG
M70-74Age group
915Bib number
NLDNationality
43:53 | 3:11:56 | 3:06:00 | 7:19:30 |
Compare Robert Kloek with other athletes!
915 Kloek
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:53 | 00:43:53 | 02:18 min/100m | +00:38 (2.) ● | +06:59 (893.) ● | +06:36 (1082.) ● |
Transition | 00:54:26 | 00:10:33 | - | +00:54 (2.) ● | +04:50 (968.) ● | +04:46 (1194.) ● | |
Bike | 17.7 km | 01:32:56 | 00:38:30 | 27.58 km/h | +00:28 (2.) ● | +05:22 (926.) ● | +04:44 (1101.) ● |
Bike | 60 km | 03:00:19 | 01:27:23 | 29.04 km/h | +02:03 (2.) ● | +13:45 (938.) ● | +12:17 (1122.) ● |
Bike | 88.5 km | 04:06:22 | 01:06:03 | 25.89 km/h | +00:49 (2.) ● | +10:44 (917.) ● | +09:34 (1094.) ● |
Bike | 88.5 km | 04:06:22 | 03:11:56 | 27.67 km/h | +03:20 (2.) ● | +29:51 (930.) ● | +26:35 (1112.) ● |
Transition | 04:13:30 | 00:07:08 | - | +01:00 (2.) ● | +02:46 (926.) ● | +02:46 (1145.) ● | |
Run | 0.6 km | 04:17:46 | 00:04:16 | 07:06 min/km | -00:08 (1.) ● | +00:57 (929.) ● | +00:54 (1141.) ● |
Run | 2.8 km | 04:35:09 | 00:17:23 | 07:54 min/km | +01:14 (2.) ● | +05:22 (979.) ● | +05:09 (1209.) ● |
Run | 3.9 km | 04:43:27 | 00:08:18 | 07:32 min/km | +00:46 (2.) ● | +02:36 (972.) ● | +02:30 (1200.) ● |
Run | 4.9 km | 04:53:47 | 00:10:20 | 10:19 min/km | +01:28 (2.) ● | +04:06 (993.) ● | +03:58 (1225.) ● |
Run | 7.4 km | 05:15:02 | 00:21:15 | 08:30 min/km | +01:06 (2.) ● | +06:57 (981.) ● | +06:41 (1213.) ● |
Run | 9.6 km | 05:34:26 | 00:19:24 | 08:49 min/km | +00:41 (2.) ● | +06:01 (974.) ● | +05:49 (1208.) ● |
Run | 10.6 km | 05:43:14 | 00:08:48 | 08:48 min/km | +00:33 (2.) ● | +02:43 (957.) ● | +02:38 (1190.) ● |
Run | 11.7 km | 05:52:26 | 00:09:12 | 08:21 min/km | +00:26 (2.) ● | +02:30 (939.) ● | +02:24 (1154.) ● |
Run | 14.2 km | 06:14:33 | 00:22:07 | 08:50 min/km | +00:59 (2.) ● | +06:54 (974.) ● | +06:41 (1207.) ● |
Run | 16.4 km | 06:34:28 | 00:19:55 | 09:03 min/km | +00:17 (2.) ● | +05:51 (968.) ● | +05:41 (1199.) ● |
Run | 17.4 km | 06:44:01 | 00:09:33 | 09:33 min/km | +00:28 (2.) ● | +03:08 (963.) ● | +03:04 (1194.) ● |
Run | 18.5 km | 06:54:19 | 00:10:18 | 09:21 min/km | +00:01 (2.) ● | +03:23 (965.) ● | +03:18 (1192.) ● |
Run | 21.2 km | 07:19:30 | 00:25:11 | 09:19 min/km | +02:12 (2.) ● | +08:36 (985.) ● | +08:24 (1222.) ● |
Run | 21.2 km | 07:19:30 | 03:06:00 | 08:46 min/km | +10:03 (2.) ● | +59:04 (983.) ● | +57:11 (1217.) ● |
Total | 111.6 km | 07:19:30 | 07:19:30 | 15.24 km/h | +15:55 (2.) ● | +01:43:30 (972.) ● | +01:37:54 (1196.) ● |