Ewout Ruitenberg -
Ironman 70.3 Westfriesland 2023

Quick facts

802/693/27All/Gender/AG

M55-59Age group

922Bib number

NLDNationality


45:13	2:46:54	2:10:01	5:55:01

Compare Ewout Ruitenberg with other athletes!

922 Ruitenberg

856 Herter ×

237 Olaf ×

931 Schön ×

394 Deliers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:13	00:45:13	02:22 min/100m	+08:07 (42.) ●	+08:19 (924.) ●	+07:56 (1124.) ●
Transition		00:53:44	00:08:31	-	+02:17 (39.) ●	+02:48 (894.) ●	+02:44 (1104.) ●
Bike	17.7 km	01:28:18	00:34:34	30.72 km/h	+01:00 (30.) ●	+01:26 (680.) ●	+00:48 (760.) ●
Bike	60 km	02:44:16	01:15:58	33.41 km/h	+01:20 (32.) ●	+02:20 (661.) ●	+00:52 (737.) ●
Bike	88.5 km	03:40:38	00:56:22	30.34 km/h	+00:31 (29.) ●	+01:03 (624.) ●	-00:07 (689.) ●
Bike	88.5 km	03:40:38	02:46:54	31.82 km/h	+02:51 (30.) ●	+04:49 (650.) ●	+01:33 (722.) ●
Transition		03:45:00	00:04:22	-	-00:08 (28.) ●	±00:00 (674.) ●	±00:00 (802.) ●
Run	0.6 km	03:48:49	00:03:49	06:21 min/km	+00:20 (35.) ●	+00:30 (839.) ●	+00:27 (1017.) ●
Run	2.8 km	04:00:55	00:12:06	05:30 min/km	-00:43 (20.) ●	+00:05 (603.) ●	-00:08 (685.) ●
Run	3.9 km	04:06:39	00:05:44	05:12 min/km	-00:19 (21.) ●	+00:02 (588.) ●	-00:04 (678.) ●
Run	4.9 km	04:12:38	00:05:59	05:58 min/km	-00:43 (19.) ●	-00:15 (490.) ●	-00:23 (562.) ●
Run	7.4 km	04:26:34	00:13:56	05:34 min/km	-01:36 (17.) ●	-00:22 (510.) ●	-00:38 (583.) ●
Run	9.6 km	04:39:45	00:13:11	05:59 min/km	-01:29 (19.) ●	-00:12 (531.) ●	-00:24 (617.) ●
Run	10.6 km	04:45:59	00:06:14	06:14 min/km	-00:22 (20.) ●	+00:09 (625.) ●	+00:04 (735.) ●
Run	11.7 km	04:53:11	00:07:12	06:32 min/km	+00:03 (26.) ●	+00:30 (689.) ●	+00:24 (820.) ●
Run	14.2 km	05:08:55	00:15:44	06:17 min/km	-00:42 (22.) ●	+00:31 (617.) ●	+00:18 (726.) ●
Run	16.4 km	05:23:32	00:14:37	06:38 min/km	-00:47 (22.) ●	+00:33 (609.) ●	+00:23 (726.) ●
Run	17.4 km	05:30:09	00:06:37	06:37 min/km	-00:13 (22.) ●	+00:12 (625.) ●	+00:08 (747.) ●
Run	18.5 km	05:37:18	00:07:09	06:29 min/km	-00:17 (24.) ●	+00:14 (618.) ●	+00:09 (739.) ●
Run	21.2 km	05:55:01	00:17:43	06:33 min/km	-00:17 (24.) ●	+01:08 (677.) ●	+00:56 (812.) ●
Run	21.2 km	05:55:01	02:10:01	06:07 min/km	-07:05 (22.) ●	+03:05 (595.) ●	+01:12 (697.) ●
Total	111.6 km	05:55:01	05:55:01	18.86 km/h	+06:02 (27.) ●	+19:01 (693.) ●	+13:25 (802.) ●

Ovr	Gen	Div	Name	#	AG
697	611	22	Bart Vangeel	823	M55-59	BEL	00:38:17	02:45:07	02:09:59	05:43:15
721	631	23	Ralf Bernhardt	827	M55-59	DEU	00:33:19	02:50:34	02:12:51	05:46:30
751	651	24	Baroto Adiprasito	512	M55-59	DEU	00:41:33	02:44:46	02:13:30	05:50:28
777	670	25	Matthias Herter	856	M55-59	DEU	00:41:13	02:39:04	02:23:10	05:52:39
801	692	26	Hupe Olaf	237	M55-59	DEU	00:37:57	02:43:25	02:23:38	05:55:00
802	693	27	Ewout Ruitenberg	922	M55-59	NLD	00:45:13	02:46:54	02:10:01	05:55:01
827	714	28	Christian Schön	931	M55-59	DEU	00:36:34	02:47:26	02:26:00	05:57:43
838	723	29	Patrice Deliers	394	M55-59	FRA	00:36:11	02:38:36	02:36:42	05:59:11
903	775	30	Marcel Wever	949	M55-59	NLD	00:36:15	02:43:26	02:36:11	06:08:24
905	776	31	Ray Fearing	816	M55-59	USA	00:29:53	02:57:19	02:30:31	06:08:51