Daniel Trzaskowski -
Ironman 70.3 Westfriesland 2023
Quick facts
444/400/73All/Gender/AG
M40-44Age group
924Bib number
DEUNationality
37:01 | 2:36:37 | 1:59:18 | 5:19:47 |
Compare Daniel Trzaskowski with other athletes!
924 Trzaskowski
988 Neuckermans ×
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199 Janssen ×
1017 Wildenberg ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:01 | 00:37:01 | 01:56 min/100m | -00:21 (83.) ● | +00:07 (552.) ● | -00:16 (645.) ● |
Transition | 00:40:57 | 00:03:56 | - | -01:29 (35.) ● | -01:47 (205.) ● | -01:51 (252.) ● | |
Bike | 17.7 km | 01:12:52 | 00:31:55 | 33.27 km/h | -01:09 (63.) ● | -01:13 (400.) ● | -01:51 (429.) ● |
Bike | 60 km | 02:24:35 | 01:11:43 | 35.39 km/h | -01:35 (72.) ● | -01:55 (459.) ● | -03:23 (493.) ● |
Bike | 88.5 km | 03:17:34 | 00:52:59 | 32.27 km/h | -02:06 (69.) ● | -02:20 (425.) ● | -03:30 (459.) ● |
Bike | 88.5 km | 03:17:34 | 02:36:37 | 33.9 km/h | -04:50 (68.) ● | -05:28 (427.) ● | -08:44 (460.) ● |
Transition | 03:20:29 | 00:02:55 | - | -02:20 (48.) ● | -01:27 (315.) ● | -01:27 (373.) ● | |
Run | 0.6 km | 03:23:41 | 00:03:12 | 05:20 min/km | -00:04 (86.) ● | -00:07 (528.) ● | -00:10 (599.) ● |
Run | 2.8 km | 03:35:44 | 00:12:03 | 05:28 min/km | +00:12 (94.) ● | +00:02 (595.) ● | -00:11 (674.) ● |
Run | 3.9 km | 03:41:22 | 00:05:38 | 05:07 min/km | +00:03 (91.) ● | -00:04 (549.) ● | -00:10 (631.) ● |
Run | 4.9 km | 03:47:06 | 00:05:44 | 05:43 min/km | -00:27 (66.) ● | -00:30 (413.) ● | -00:38 (468.) ● |
Run | 7.4 km | 04:00:56 | 00:13:50 | 05:32 min/km | -00:20 (82.) ● | -00:28 (485.) ● | -00:44 (552.) ● |
Run | 9.6 km | 04:13:28 | 00:12:32 | 05:41 min/km | -00:35 (75.) ● | -00:51 (429.) ● | -01:03 (497.) ● |
Run | 10.6 km | 04:19:17 | 00:05:49 | 05:49 min/km | -00:10 (86.) ● | -00:16 (474.) ● | -00:21 (554.) ● |
Run | 11.7 km | 04:25:20 | 00:06:03 | 05:30 min/km | -00:31 (71.) ● | -00:39 (380.) ● | -00:45 (439.) ● |
Run | 14.2 km | 04:39:36 | 00:14:16 | 05:42 min/km | -00:40 (78.) ● | -00:57 (435.) ● | -01:10 (499.) ● |
Run | 16.4 km | 04:52:33 | 00:12:57 | 05:53 min/km | -00:44 (75.) ● | -01:07 (407.) ● | -01:17 (475.) ● |
Run | 17.4 km | 04:58:29 | 00:05:56 | 05:56 min/km | -00:20 (81.) ● | -00:29 (439.) ● | -00:33 (517.) ● |
Run | 18.5 km | 05:04:46 | 00:06:17 | 05:42 min/km | -00:26 (75.) ● | -00:38 (411.) ● | -00:43 (483.) ● |
Run | 21.2 km | 05:19:47 | 00:15:01 | 05:33 min/km | -01:09 (69.) ● | -01:34 (379.) ● | -01:46 (431.) ● |
Run | 21.2 km | 05:19:47 | 01:59:18 | 05:37 min/km | -05:11 (79.) ● | -07:38 (433.) ● | -09:31 (498.) ● |
Total | 111.6 km | 05:19:47 | 05:19:47 | 20.94 km/h | -14:11 (73.) ● | -16:13 (400.) ● | -21:49 (444.) ● |