Michael Blom -
Ironman 70.3 Westfriesland 2023

Quick facts

274/254/43All/Gender/AG

M35-39Age group

929Bib number

NLDNationality


33:20	2:27:24	1:55:01	5:03:33

Compare Michael Blom with other athletes!

929 Blom

1109 DE Ruyver ×

340 Wirtz ×

348 Louw ×

473 Ruijter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:20	00:33:20	01:45 min/100m	-02:55 (50.) ●	-03:34 (293.) ●	-03:57 (335.) ●
Transition		00:38:39	00:05:19	-	-00:12 (77.) ●	-00:24 (491.) ●	-00:28 (596.) ●
Bike	17.7 km	01:08:23	00:29:44	35.72 km/h	-02:51 (33.) ●	-03:24 (185.) ●	-04:02 (190.) ●
Bike	60 km	02:15:36	01:07:13	37.76 km/h	-05:31 (40.) ●	-06:25 (232.) ●	-07:53 (239.) ●
Bike	88.5 km	03:06:03	00:50:27	33.89 km/h	-04:08 (36.) ●	-04:52 (263.) ●	-06:02 (275.) ●
Bike	88.5 km	03:06:03	02:27:24	36.02 km/h	-12:30 (37.) ●	-14:41 (230.) ●	-17:57 (239.) ●
Transition		03:08:32	00:02:29	-	-01:14 (35.) ●	-01:53 (189.) ●	-01:53 (224.) ●
Run	0.6 km	03:11:16	00:02:44	04:33 min/km	-00:30 (29.) ●	-00:35 (178.) ●	-00:38 (191.) ●
Run	2.8 km	03:21:37	00:10:21	04:42 min/km	-01:19 (38.) ●	-01:40 (213.) ●	-01:53 (229.) ●
Run	3.9 km	03:26:28	00:04:51	04:24 min/km	-00:45 (36.) ●	-00:51 (200.) ●	-00:57 (218.) ●
Run	4.9 km	03:31:37	00:05:09	05:08 min/km	-00:56 (35.) ●	-01:05 (194.) ●	-01:13 (210.) ●
Run	7.4 km	03:44:04	00:12:27	04:58 min/km	-01:28 (46.) ●	-01:51 (247.) ●	-02:07 (271.) ●
Run	9.6 km	03:56:12	00:12:08	05:30 min/km	-00:59 (65.) ●	-01:15 (362.) ●	-01:27 (414.) ●
Run	10.6 km	04:01:31	00:05:19	05:19 min/km	-00:41 (54.) ●	-00:46 (287.) ●	-00:51 (318.) ●
Run	11.7 km	04:07:35	00:06:04	05:30 min/km	-00:32 (58.) ●	-00:38 (382.) ●	-00:44 (442.) ●
Run	14.2 km	04:21:05	00:13:30	05:24 min/km	-01:18 (55.) ●	-01:43 (327.) ●	-01:56 (367.) ●
Run	16.4 km	04:34:49	00:13:44	06:14 min/km	+00:05 (76.) ●	-00:20 (503.) ●	-00:30 (590.) ●
Run	17.4 km	04:40:29	00:05:40	05:40 min/km	-00:32 (56.) ●	-00:45 (355.) ●	-00:49 (408.) ●
Run	18.5 km	04:47:28	00:06:59	06:20 min/km	+00:17 (85.) ●	+00:04 (581.) ●	-00:01 (693.) ●
Run	21.2 km	05:03:33	00:16:05	05:57 min/km	+00:04 (81.) ●	-00:30 (498.) ●	-00:42 (584.) ●
Run	21.2 km	05:03:33	01:55:01	05:25 min/km	-08:34 (61.) ●	-11:55 (356.) ●	-13:48 (403.) ●
Total	111.6 km	05:03:33	05:03:33	22.06 km/h	-25:25 (43.) ●	-32:27 (254.) ●	-38:03 (274.) ●

Ovr	Gen	Div	Name	#	AG
242	227	38	Mostafa Danash	181	M35-39	EGY	00:41:21	02:36:39	01:33:26	04:59:41
259	240	39	Peter Giljam	1265	M35-39	NLD	00:35:16	02:21:59	01:58:08	05:01:39
265	245	40	Bart Somberg	1055	M35-39	NLD	00:35:55	02:19:27	01:58:51	05:02:10
266	246	41	Christophe DE Ruyver	1109	M35-39	BEL	00:36:20	02:34:20	01:43:13	05:02:11
268	248	42	Denis Wirtz	340	M35-39	LUX	00:33:07	02:29:27	01:52:58	05:02:31
274	254	43	Michael Blom	929	M35-39	NLD	00:33:20	02:27:24	01:55:01	05:03:33
277	256	44	Philip Louw	348	M35-39	ZAF	00:31:15	02:32:48	01:53:13	05:03:47
282	260	45	Joost Ruijter	473	M35-39	NLD	00:36:08	02:25:00	01:54:06	05:04:07
290	266	46	Tiago Ferraz	472	M35-39	PRT	00:32:26	02:38:02	01:48:32	05:04:54
298	273	47	Pascal Sijm	355	M35-39	NLD	00:37:52	02:35:50	01:44:24	05:05:22