Donald Stappenbelt -
Ironman 70.3 Westfriesland 2023
Quick facts
253/234/11All/Gender/AG
M18-24Age group
933Bib number
NLDNationality
42:42 | 2:21:40 | 1:49:51 | 5:00:32 |
Compare Donald Stappenbelt with other athletes!
933 Stappenbelt
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:42 | 00:42:42 | 02:14 min/100m | +06:57 (38.) ● | +05:48 (849.) ● | +05:25 (1027.) ● |
Transition | 00:46:16 | 00:03:34 | - | -01:53 (10.) ● | -02:09 (150.) ● | -02:13 (185.) ● | |
Bike | 17.7 km | 01:15:30 | 00:29:14 | 36.33 km/h | -04:25 (9.) ● | -03:54 (150.) ● | -04:32 (154.) ● |
Bike | 60 km | 02:20:04 | 01:04:34 | 39.31 km/h | -09:43 (7.) ● | -09:04 (126.) ● | -10:32 (129.) ● |
Bike | 88.5 km | 03:07:56 | 00:47:52 | 35.72 km/h | -08:22 (7.) ● | -07:27 (139.) ● | -08:37 (142.) ● |
Bike | 88.5 km | 03:07:56 | 02:21:40 | 37.48 km/h | -22:30 (7.) ● | -20:25 (136.) ● | -23:41 (139.) ● |
Transition | 03:10:41 | 00:02:45 | - | -01:10 (13.) ● | -01:37 (267.) ● | -01:37 (313.) ● | |
Run | 0.6 km | 03:13:44 | 00:03:03 | 05:05 min/km | -00:03 (22.) ● | -00:16 (397.) ● | -00:19 (445.) ● |
Run | 2.8 km | 03:24:31 | 00:10:47 | 04:54 min/km | -01:14 (13.) ● | -01:14 (294.) ● | -01:27 (327.) ● |
Run | 3.9 km | 03:29:21 | 00:04:50 | 04:23 min/km | -00:58 (9.) ● | -00:52 (195.) ● | -00:58 (211.) ● |
Run | 4.9 km | 03:34:31 | 00:05:10 | 05:09 min/km | -01:10 (8.) ● | -01:04 (198.) ● | -01:12 (216.) ● |
Run | 7.4 km | 03:47:00 | 00:12:29 | 04:59 min/km | -01:51 (10.) ● | -01:49 (252.) ● | -02:05 (277.) ● |
Run | 9.6 km | 03:58:15 | 00:11:15 | 05:06 min/km | -01:53 (10.) ● | -02:08 (211.) ● | -02:20 (231.) ● |
Run | 10.6 km | 04:03:30 | 00:05:15 | 05:15 min/km | -00:51 (9.) ● | -00:50 (265.) ● | -00:55 (292.) ● |
Run | 11.7 km | 04:09:29 | 00:05:59 | 05:26 min/km | -00:46 (16.) ● | -00:43 (359.) ● | -00:49 (413.) ● |
Run | 14.2 km | 04:22:25 | 00:12:56 | 05:10 min/km | -02:37 (12.) ● | -02:17 (245.) ● | -02:30 (268.) ● |
Run | 16.4 km | 04:34:13 | 00:11:48 | 05:21 min/km | -02:36 (10.) ● | -02:16 (240.) ● | -02:26 (269.) ● |
Run | 17.4 km | 04:39:41 | 00:05:28 | 05:28 min/km | -01:23 (13.) ● | -00:57 (293.) ● | -01:01 (327.) ● |
Run | 18.5 km | 04:45:35 | 00:05:54 | 05:21 min/km | -01:22 (14.) ● | -01:01 (303.) ● | -01:06 (344.) ● |
Run | 21.2 km | 05:00:32 | 00:14:57 | 05:32 min/km | -02:00 (19.) ● | -01:38 (370.) ● | -01:50 (422.) ● |
Run | 21.2 km | 05:00:32 | 01:49:51 | 05:10 min/km | -18:44 (12.) ● | -17:05 (267.) ● | -18:58 (297.) ● |
Total | 111.6 km | 05:00:32 | 05:00:32 | 22.28 km/h | -37:20 (11.) ● | -35:28 (234.) ● | -41:04 (253.) ● |