Ivo Keulards -
Ironman 70.3 Westfriesland 2023
Quick facts
676/595/60All/Gender/AG
M50-54Age group
939Bib number
NLDNationality
35:32 | 2:36:00 | 2:21:32 | 5:42:08 |
Compare Ivo Keulards with other athletes!
939 Keulards
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323 Kutschka ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:32 | 00:35:32 | 01:52 min/100m | -02:11 (43.) ● | -01:22 (435.) ● | -01:45 (510.) ● |
Transition | 00:40:49 | 00:05:17 | - | -00:43 (44.) ● | -00:26 (486.) ● | -00:30 (589.) ● | |
Bike | 17.7 km | 01:11:42 | 00:30:53 | 34.39 km/h | -02:45 (33.) ● | -02:15 (296.) ● | -02:53 (313.) ● |
Bike | 60 km | 02:22:15 | 01:10:33 | 35.97 km/h | -04:15 (44.) ● | -03:05 (395.) ● | -04:33 (423.) ● |
Bike | 88.5 km | 03:16:49 | 00:54:34 | 31.34 km/h | -01:58 (57.) ● | -00:45 (519.) ● | -01:55 (563.) ● |
Bike | 88.5 km | 03:16:49 | 02:36:00 | 34.04 km/h | -08:58 (47.) ● | -06:05 (411.) ● | -09:21 (442.) ● |
Transition | 03:20:36 | 00:03:47 | - | -00:38 (56.) ● | -00:35 (549.) ● | -00:35 (656.) ● | |
Run | 0.6 km | 03:24:31 | 00:03:55 | 06:31 min/km | +00:19 (92.) ● | +00:36 (864.) ● | +00:33 (1056.) ● |
Run | 2.8 km | 03:37:29 | 00:12:58 | 05:53 min/km | +00:22 (75.) ● | +00:57 (749.) ● | +00:44 (868.) ● |
Run | 3.9 km | 03:43:11 | 00:05:42 | 05:10 min/km | -00:15 (54.) ● | ±00:00 (573.) ● | -00:06 (661.) ● |
Run | 4.9 km | 03:50:26 | 00:07:15 | 07:14 min/km | +00:41 (87.) ● | +01:01 (816.) ● | +00:53 (973.) ● |
Run | 7.4 km | 04:05:16 | 00:14:50 | 05:56 min/km | -00:19 (55.) ● | +00:32 (637.) ● | +00:16 (739.) ● |
Run | 9.6 km | 04:20:37 | 00:15:21 | 06:58 min/km | +01:07 (84.) ● | +01:58 (801.) ● | +01:46 (954.) ● |
Run | 10.6 km | 04:26:57 | 00:06:20 | 06:20 min/km | -00:07 (59.) ● | +00:15 (656.) ● | +00:10 (772.) ● |
Run | 11.7 km | 04:36:20 | 00:09:23 | 08:31 min/km | +02:12 (106.) ● | +02:41 (945.) ● | +02:35 (1165.) ● |
Run | 14.2 km | 04:52:12 | 00:15:52 | 06:20 min/km | -00:27 (56.) ● | +00:39 (631.) ● | +00:26 (745.) ● |
Run | 16.4 km | 05:08:42 | 00:16:30 | 07:30 min/km | +01:29 (85.) ● | +02:26 (816.) ● | +02:16 (986.) ● |
Run | 17.4 km | 05:16:00 | 00:07:18 | 07:18 min/km | +00:27 (80.) ● | +00:53 (772.) ● | +00:49 (934.) ● |
Run | 18.5 km | 05:24:41 | 00:08:41 | 07:53 min/km | +01:13 (90.) ● | +01:46 (866.) ● | +01:41 (1063.) ● |
Run | 21.2 km | 05:42:08 | 00:17:27 | 06:27 min/km | -00:22 (58.) ● | +00:52 (649.) ● | +00:40 (774.) ● |
Run | 21.2 km | 05:42:08 | 02:21:32 | 06:40 min/km | +06:20 (75.) ● | +14:36 (752.) ● | +12:43 (890.) ● |
Total | 111.6 km | 05:42:08 | 05:42:08 | 19.57 km/h | -06:10 (60.) ● | +06:08 (595.) ● | +00:32 (676.) ● |