Laurie Falla -
Ironman 70.3 Westfriesland 2023

Quick facts

848/105/18All/Gender/AG

F40-44Age group

954Bib number

BELNationality


40:57	3:03:17	2:01:31	6:00:05

Compare Laurie Falla with other athletes!

954 Falla

461 Muñoz Sanchez ×

190 Coessens ×

468 Franssen ×

204 Kramer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:57	00:40:57	02:09 min/100m	+01:35 (26.) ●	+01:59 (143.) ●	+03:40 (925.) ●
Transition		00:49:23	00:08:26	-	+02:18 (38.) ●	+02:09 (194.) ●	+02:39 (1098.) ●
Bike	17.7 km	01:27:07	00:37:44	28.14 km/h	+00:57 (26.) ●	+01:10 (143.) ●	+03:58 (1057.) ●
Bike	60 km	02:51:39	01:24:32	30.02 km/h	+01:59 (26.) ●	+02:54 (152.) ●	+09:26 (1060.) ●
Bike	88.5 km	03:52:40	01:01:01	28.03 km/h	-01:01 (22.) ●	-00:35 (125.) ●	+04:32 (969.) ●
Bike	88.5 km	03:52:40	03:03:17	28.97 km/h	+01:55 (25.) ●	+03:29 (139.) ●	+17:56 (1026.) ●
Transition		03:58:34	00:05:54	-	+00:38 (32.) ●	+01:18 (177.) ●	+01:32 (1052.) ●
Run	0.6 km	04:01:56	00:03:22	05:36 min/km	-00:32 (14.) ●	-00:18 (87.) ●	±00:00 (750.) ●
Run	2.8 km	04:14:38	00:12:42	05:46 min/km	-01:01 (15.) ●	-00:36 (97.) ●	+00:28 (813.) ●
Run	3.9 km	04:20:51	00:06:13	05:39 min/km	-00:18 (20.) ●	-00:06 (116.) ●	+00:25 (880.) ●
Run	4.9 km	04:28:02	00:07:11	07:10 min/km	+00:01 (26.) ●	+00:14 (137.) ●	+00:49 (950.) ●
Run	7.4 km	04:42:35	00:14:33	05:49 min/km	-01:46 (13.) ●	-01:18 (85.) ●	-00:01 (691.) ●
Run	9.6 km	04:55:40	00:13:05	05:56 min/km	-01:58 (11.) ●	-01:29 (73.) ●	-00:30 (596.) ●
Run	10.6 km	05:01:30	00:05:50	05:50 min/km	-00:52 (12.) ●	-00:44 (70.) ●	-00:20 (557.) ●
Run	11.7 km	05:07:29	00:05:59	05:26 min/km	-01:35 (6.) ●	-01:17 (44.) ●	-00:49 (411.) ●
Run	14.2 km	05:21:13	00:13:44	05:29 min/km	-03:13 (6.) ●	-02:43 (38.) ●	-01:42 (403.) ●
Run	16.4 km	05:33:51	00:12:38	05:44 min/km	-02:48 (8.) ●	-02:24 (48.) ●	-01:36 (422.) ●
Run	17.4 km	05:39:41	00:05:50	05:50 min/km	-01:18 (10.) ●	-01:02 (58.) ●	-00:39 (473.) ●
Run	18.5 km	05:45:42	00:06:01	05:28 min/km	-01:46 (6.) ●	-01:25 (43.) ●	-00:59 (378.) ●
Run	21.2 km	06:00:05	00:14:23	05:19 min/km	-04:14 (4.) ●	-03:23 (34.) ●	-02:24 (336.) ●
Run	21.2 km	06:00:05	02:01:31	05:43 min/km	-21:20 (11.) ●	-16:31 (65.) ●	-07:18 (547.) ●
Total	111.6 km	06:00:05	06:00:05	18.6 km/h	-14:54 (18.) ●	-07:36 (105.) ●	+18:29 (848.) ●

Ovr	Gen	Div	Name	#	AG
686	72	13	Karla Schipper	1224	F40-44	NLD	00:33:58	02:33:44	02:29:34	05:42:42
702	76	14	Magda Michalak	1154	F40-44	POL	00:36:39	02:59:08	01:59:39	05:43:47
725	82	15	Petra van Assema	1219	F40-44	NLD	00:37:33	02:47:48	02:11:36	05:47:03
737	84	16	Raquel Muñoz Sanchez	461	F40-44	ESP	00:28:44	02:49:56	02:20:35	05:48:14
804	99	17	Christelle Coessens	190	F40-44	BEL	00:40:58	02:52:33	02:11:29	05:55:13
848	105	18	Laurie Falla	954	F40-44	BEL	00:40:57	03:03:17	02:01:31	06:00:05
877	111	19	Edith Franssen	468	F40-44	NLD	00:41:57	02:47:55	02:24:30	06:04:59
924	123	20	Cathrine Kramer	204	F40-44	NOR	00:37:46	02:58:48	02:25:28	06:11:25
952	128	21	Femke Janssen	540	F40-44	NLD	00:37:19	03:14:06	02:14:07	06:14:51
973	133	22	Mieke Vranken	1339	F40-44	NLD	00:35:12	02:47:44	02:46:08	06:16:48