John Reus -
Ironman 70.3 Westfriesland 2023
Quick facts
980/831/24All/Gender/AG
M60-64Age group
960Bib number
NLDNationality
50:50 | 2:54:36 | 2:21:46 | 6:18:02 |
Compare John Reus with other athletes!
960 Reus
589 Jackson ×
1355 van den Berg ×
267 Pailer ×
414 Kamstra ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:50 | 00:50:50 | 02:40 min/100m | +10:57 (33.) ● | +13:56 (980.) ● | +13:33 (1213.) ● |
Transition | 00:57:34 | 00:06:44 | - | +00:16 (20.) ● | +01:01 (739.) ● | +00:57 (908.) ● | |
Bike | 17.7 km | 01:33:44 | 00:36:10 | 29.36 km/h | +01:59 (26.) ● | +03:02 (816.) ● | +02:24 (940.) ● |
Bike | 60 km | 02:54:06 | 01:20:22 | 31.58 km/h | +03:52 (24.) ● | +06:44 (816.) ● | +05:16 (944.) ● |
Bike | 88.5 km | 03:52:10 | 00:58:04 | 29.45 km/h | +00:33 (20.) ● | +02:45 (712.) ● | +01:35 (801.) ● |
Bike | 88.5 km | 03:52:10 | 02:54:36 | 30.41 km/h | +06:24 (23.) ● | +12:31 (786.) ● | +09:15 (896.) ● |
Transition | 03:56:16 | 00:04:06 | - | -00:40 (14.) ● | -00:16 (626.) ● | -00:16 (746.) ● | |
Run | 0.6 km | 03:59:58 | 00:03:42 | 06:10 min/km | +00:04 (21.) ● | +00:23 (800.) ● | +00:20 (957.) ● |
Run | 2.8 km | 04:12:38 | 00:12:40 | 05:45 min/km | -02:05 (15.) ● | +00:39 (699.) ● | +00:26 (806.) ● |
Run | 3.9 km | 04:18:45 | 00:06:07 | 05:33 min/km | -00:01 (16.) ● | +00:25 (724.) ● | +00:19 (844.) ● |
Run | 4.9 km | 04:25:19 | 00:06:34 | 06:33 min/km | -00:16 (15.) ● | +00:20 (672.) ● | +00:12 (784.) ● |
Run | 7.4 km | 04:40:54 | 00:15:35 | 06:14 min/km | -00:10 (16.) ● | +01:17 (741.) ● | +01:01 (861.) ● |
Run | 9.6 km | 04:54:58 | 00:14:04 | 06:23 min/km | -00:48 (15.) ● | +00:41 (657.) ● | +00:29 (770.) ● |
Run | 10.6 km | 05:01:20 | 00:06:22 | 06:22 min/km | -00:15 (16.) ● | +00:17 (666.) ● | +00:12 (784.) ● |
Run | 11.7 km | 05:08:14 | 00:06:54 | 06:16 min/km | -00:33 (12.) ● | +00:12 (619.) ● | +00:06 (739.) ● |
Run | 14.2 km | 05:24:47 | 00:16:33 | 06:37 min/km | -00:16 (17.) ● | +01:20 (711.) ● | +01:07 (842.) ● |
Run | 16.4 km | 05:44:34 | 00:19:47 | 08:59 min/km | +03:49 (31.) ● | +05:43 (959.) ● | +05:33 (1190.) ● |
Run | 17.4 km | 05:51:31 | 00:06:57 | 06:57 min/km | -00:02 (17.) ● | +00:32 (694.) ● | +00:28 (837.) ● |
Run | 18.5 km | 05:59:00 | 00:07:29 | 06:48 min/km | -00:04 (18.) ● | +00:34 (691.) ● | +00:29 (826.) ● |
Run | 21.2 km | 06:18:02 | 00:19:02 | 07:02 min/km | +00:30 (23.) ● | +02:27 (796.) ● | +02:15 (967.) ● |
Run | 21.2 km | 06:18:02 | 02:21:46 | 06:41 min/km | -00:07 (19.) ● | +14:50 (755.) ● | +12:57 (894.) ● |
Total | 111.6 km | 06:18:02 | 06:18:02 | 17.71 km/h | +16:50 (24.) ● | +42:02 (831.) ● | +36:26 (980.) ● |