Roel Nieuwenhuizen -
Ironman 70.3 Westfriesland 2023
Quick facts
202/190/32All/Gender/AG
M40-44Age group
966Bib number
NLDNationality
32:28 | 2:20:07 | 1:55:20 | 4:53:28 |
Compare Roel Nieuwenhuizen with other athletes!
966 Nieuwenhuizen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:28 | 00:32:28 | 01:42 min/100m | -04:54 (34.) ● | -04:26 (239.) ● | -04:49 (272.) ● |
Transition | 00:35:36 | 00:03:08 | - | -02:17 (13.) ● | -02:35 (82.) ● | -02:39 (106.) ● | |
Bike | 17.7 km | 01:03:46 | 00:28:10 | 37.7 km/h | -04:54 (7.) ● | -04:58 (64.) ● | -05:36 (66.) ● |
Bike | 60 km | 02:06:42 | 01:02:56 | 40.33 km/h | -10:22 (6.) ● | -10:42 (63.) ● | -12:10 (66.) ● |
Bike | 88.5 km | 02:55:43 | 00:49:01 | 34.89 km/h | -06:04 (29.) ● | -06:18 (189.) ● | -07:28 (195.) ● |
Bike | 88.5 km | 02:55:43 | 02:20:07 | 37.9 km/h | -21:20 (15.) ● | -21:58 (112.) ● | -25:14 (115.) ● |
Transition | 02:58:08 | 00:02:25 | - | -02:50 (28.) ● | -01:57 (175.) ● | -01:57 (210.) ● | |
Run | 0.6 km | 03:00:55 | 00:02:47 | 04:38 min/km | -00:29 (33.) ● | -00:32 (207.) ● | -00:35 (224.) ● |
Run | 2.8 km | 03:11:26 | 00:10:31 | 04:46 min/km | -01:20 (42.) ● | -01:30 (241.) ● | -01:43 (266.) ● |
Run | 3.9 km | 03:18:21 | 00:06:55 | 06:17 min/km | +01:20 (132.) ● | +01:13 (888.) ● | +01:07 (1070.) ● |
Run | 4.9 km | 03:23:51 | 00:05:30 | 05:29 min/km | -00:41 (48.) ● | -00:44 (310.) ● | -00:52 (348.) ● |
Run | 7.4 km | 03:37:35 | 00:13:44 | 05:29 min/km | -00:26 (81.) ● | -00:34 (477.) ● | -00:50 (541.) ● |
Run | 9.6 km | 03:50:30 | 00:12:55 | 05:52 min/km | -00:12 (89.) ● | -00:28 (488.) ● | -00:40 (568.) ● |
Run | 10.6 km | 03:56:23 | 00:05:53 | 05:53 min/km | -00:06 (90.) ● | -00:12 (494.) ● | -00:17 (582.) ● |
Run | 11.7 km | 04:03:09 | 00:06:46 | 06:09 min/km | +00:12 (102.) ● | +00:04 (580.) ● | -00:02 (694.) ● |
Run | 14.2 km | 04:16:06 | 00:12:57 | 05:10 min/km | -01:59 (43.) ● | -02:16 (249.) ● | -02:29 (272.) ● |
Run | 16.4 km | 04:27:55 | 00:11:49 | 05:22 min/km | -01:52 (43.) ● | -02:15 (245.) ● | -02:25 (274.) ● |
Run | 17.4 km | 04:33:38 | 00:05:43 | 05:43 min/km | -00:33 (66.) ● | -00:42 (374.) ● | -00:46 (434.) ● |
Run | 18.5 km | 04:39:34 | 00:05:56 | 05:23 min/km | -00:47 (60.) ● | -00:59 (316.) ● | -01:04 (359.) ● |
Run | 21.2 km | 04:53:28 | 00:13:54 | 05:08 min/km | -02:16 (41.) ● | -02:41 (242.) ● | -02:53 (271.) ● |
Run | 21.2 km | 04:53:28 | 01:55:20 | 05:26 min/km | -09:09 (63.) ● | -11:36 (358.) ● | -13:29 (406.) ● |
Total | 111.6 km | 04:53:28 | 04:53:28 | 22.82 km/h | -40:30 (32.) ● | -42:32 (190.) ● | -48:08 (202.) ● |